Terri Regent

Life and wellness coach for women in perimenopause and midlife

Health Coach$140 to $225 an hour
Request an intro to TerriFree, no obligation
Hourly rate range$140 to $225 an hour
Focus areas
Hormones and menopauseStress and burnoutLife transitionsPurpose and directionRetirement and midlife
Works withWomen, Professionals, Founders and business owners and Executives
Also coachesLife coach
CredentialsCertified ACTP Professional Coach; Certified Holistic Modalities Coach; Positive Psychology Practitioner

Terri Regent is a life and mental health coach who helps women through perimenopause and midlife. She works with women who want to understand their own path, reconnect with themselves, listen to their body and find balance. She holds ACTP coach certification and trained in positive psychology. She also uses Tarot in sessions when the client agrees, and she shapes each program around the outcomes the client wants.

What Terri helps with

Terri helps women who are going through perimenopause and midlife changes. She looks past the symptoms to the emotional and personal side of the change.

  • Understanding your own perimenopause experience
  • Reconnecting with yourself and your body
  • Finding balance in midlife
  • Emotional release during menopause
  • Feeling understood in your relationships
  • Feeling supported at work
  • Building confidence in who you are becoming
  • Making meaning of your life in midlife

Who Terri works with

Terri coaches women in perimenopause and midlife. Her clients include professionals, entrepreneurs and leaders who want support with the changes of this stage of life.

How Terri works

Terri's sessions focus on deep work to build a client's natural sense of wellbeing. She includes creative tools, such as Tarot, when the client gives permission. Each coaching plan is tailored to the outcomes the client wants. Her work covers self-discovery, emotional release and embodiment.

Background and qualifications

Terri is a certified ACTP professional coach. She brings together science and creative methods in her work, including the use of Tarot in sessions with client permission.

Terri Regent pricing

Hourly rate range
$140 to $225 an hour
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The CoachVouch take

Terri combines ACTP coach training and positive psychology with optional Tarot in sessions for women in perimenopause.

Best for midlife women, including professionals and leaders, who want support through perimenopause and a stronger sense of self.

Common questions

How much does Terri Regent charge?

Coaching with Terri runs $140 to $225 an hour. Request an intro for an exact quote.

What does Terri Regent help with?

Terri Regent helps with understanding your own perimenopause experience, reconnecting with yourself and your body, finding balance in midlife and emotional release during menopause.

Is Terri Regent certified?

Terri Regent lists: Certified ACTP Professional Coach; Certified Holistic Modalities Coach; Positive Psychology Practitioner.

Does Terri Regent use Tarot in her coaching?

Yes, she uses Tarot in sessions as a creative tool. She only does so with the client's permission.

How do I contact Terri Regent?

Request an intro on this page. It's free, and we'll connect you with Terri and, if you want, 2 or 3 similar coaches to compare.

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Last updated September 2026. Request a correction.

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