Phillipa Jacobs-Smith
Menopause health and nutrition coach for women in the UK
| Hourly rate range | $75 to $165 an hour |
|---|---|
| Focus areas | Nutrition and healthy eatingHormones and menopauseStress and burnoutSleepStress and overwhelmRetirement and midlife |
| Works with | Women |
| Also coaches | Life coach |
| Based in | United Kingdom |
| Sessions | Online and in person |
| Credentials | Certified Health & Nutrition Coach; Certified menopause health coach |
| Practice | The Menopause Health Coach |
Phillipa Jacobs-Smith is a health and nutrition coach who helps women through perimenopause and menopause. She runs The Menopause Health Coach and is based in the UK. Her coaching mixes nutrition guidance, emotional support and practical steps to ease symptoms. She works on brain fog, sleep problems, anxiety and stress at work. Clients can work with her one to one, in group workshops, or through workplace wellbeing sessions.
What Phillipa helps with
Phillipa helps women ease symptoms of perimenopause and menopause and feel steady again. She also supports women dealing with stress at work during midlife.
- Brain fog
- Sleep disruption
- Anxiety during perimenopause and menopause
- Workplace stress
- Reducing menopause symptoms with nutrition
- Emotional support through midlife transitions
Who Phillipa works with
Phillipa works with women going through perimenopause and menopause. Her clients deal with symptoms such as brain fog, poor sleep, anxiety and stress at work. She also runs sessions for workplaces that want to support staff through midlife changes.
Background and qualifications
Phillipa is a certified health and nutrition coach. She is also a certified menopause health coach. She runs The Menopause Health Coach, a practice built around perimenopause and menopause. Her coaching combines nutrition knowledge, emotional support and practical strategies. She also delivers workplace wellbeing sessions that support people through midlife transitions.
Phillipa Jacobs-Smith pricing
Programs and services
- One-on-one consultations
- Group workshops
- Workplace wellbeing sessions
- Free intro chat
Phillipa Jacobs-Smith reviews
The CoachVouch take
Her practice focuses on menopause and includes wellbeing sessions for workplaces.
Best for women in perimenopause or menopause who want nutrition and emotional support for symptoms like brain fog and poor sleep.
Common questions
How much does Phillipa Jacobs-Smith charge?
Coaching with Phillipa runs $75 to $165 an hour. Message Phillipa from this page for an exact quote.
What does Phillipa Jacobs-Smith help with?
Phillipa Jacobs-Smith helps with brain fog, sleep disruption, anxiety during perimenopause and menopause and workplace stress.
Does Phillipa Jacobs-Smith coach online?
Phillipa is based in United Kingdom. Sessions are online and in person.
Is Phillipa Jacobs-Smith certified?
Phillipa Jacobs-Smith lists: Certified Health & Nutrition Coach; Certified menopause health coach.
Does Phillipa offer sessions for workplaces?
Yes. She runs workplace wellbeing sessions that support people through midlife transitions.
How do I contact Phillipa Jacobs-Smith?
Send Phillipa a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.