Phillipa Jacobs-Smith
Menopause health and nutrition coach for women in the UK
| Hourly rate range | $75 to $165 an hour |
|---|---|
| Focus areas | Nutrition and healthy eatingHormones and menopauseStress and burnoutSleepStress and overwhelmRetirement and midlife |
| Works with | Women |
| Also coaches | Life coach |
| Based in | United Kingdom |
| Sessions | Online and in person |
| Credentials | Certified Health & Nutrition Coach; Certified menopause health coach |
| Practice | The Menopause Health Coach |
Phillipa Jacobs-Smith is a health and nutrition coach who helps women through perimenopause and menopause. She runs The Menopause Health Coach and is based in the UK. Her coaching mixes nutrition guidance, emotional support and practical steps to ease symptoms. She works on brain fog, sleep problems, anxiety and stress at work. Clients can work with her one to one, in group workshops, or through workplace wellbeing sessions.
What Phillipa helps with
Phillipa helps women ease symptoms of perimenopause and menopause and feel steady again. She also supports women dealing with stress at work during midlife.
- Brain fog
- Sleep disruption
- Anxiety during perimenopause and menopause
- Workplace stress
- Reducing menopause symptoms with nutrition
- Emotional support through midlife transitions
Who Phillipa works with
Phillipa works with women going through perimenopause and menopause. Her clients deal with symptoms such as brain fog, poor sleep, anxiety and stress at work. She also runs sessions for workplaces that want to support staff through midlife changes.
Background and qualifications
Phillipa is a certified health and nutrition coach. She is also a certified menopause health coach. She runs The Menopause Health Coach, a practice built around perimenopause and menopause. Her coaching combines nutrition knowledge, emotional support and practical strategies. She also delivers workplace wellbeing sessions that support people through midlife transitions.
Phillipa Jacobs-Smith pricing
Programs and services
- One-on-one consultations
- Group workshops
- Workplace wellbeing sessions
- Free intro chat
Phillipa Jacobs-Smith reviews
The CoachVouch take
Her practice focuses on menopause and includes wellbeing sessions for workplaces.
Best for women in perimenopause or menopause who want nutrition and emotional support for symptoms like brain fog and poor sleep.
Common questions
How much does Phillipa Jacobs-Smith charge?
Coaching with Phillipa runs $75 to $165 an hour. Request an intro for an exact quote.
What does Phillipa Jacobs-Smith help with?
Phillipa Jacobs-Smith helps with brain fog, sleep disruption, anxiety during perimenopause and menopause and workplace stress.
Does Phillipa Jacobs-Smith coach online?
Phillipa is based in United Kingdom. Sessions are online and in person.
Is Phillipa Jacobs-Smith certified?
Phillipa Jacobs-Smith lists: Certified Health & Nutrition Coach; Certified menopause health coach.
Does Phillipa offer sessions for workplaces?
Yes. She runs workplace wellbeing sessions that support people through midlife transitions.
How do I contact Phillipa Jacobs-Smith?
Request an intro on this page. It's free, and we'll connect you with Phillipa and, if you want, 2 or 3 similar coaches to compare.
Similar coaches to compare
Tick "Compare" on any coach to add them to your intro request.
Cindy Willems
Cindy Willems runs Midlife Vitality, an online health and wellbeing membership for women 40 and older. She combines Pilates and movement classes, nutrition information, Traditional Chinese Medicine ideas and health education. Members can also book a 45-minute one-on-one health consultation with her. Her work focuses on changes in energy, sleep, strength, mobility, digestion and mood during perimenopause, menopause and beyond. Members get live and recorded classes, short mobility videos and a weekly recipe by email.
Claudia Petrilli
Claudia Petrilli is a perimenopause health coach who helps women over 40 make sense of their symptoms. She is an Integrative Nutrition Health Coach and has worked with women for 14 years. She hosts the Perimenopause Simplified podcast, which has passed 350,000 downloads. Her coaching covers energy, sleep, hormones, HRT and GLP-1 guidance, and nutrition and lifestyle changes. She builds a plan around each client's own health picture.
Club Spirit
Club Spirit is a menopause weight loss and wellbeing coaching business in the UK. It helps women who gain weight and belly fat during menopause. Sara and Dr. Clare lead the work. They combine exercise, nutrition and stress relief, and they say this should sit alongside MHT (Menopause Hormone Therapy). Clients can join a membership, book a one time consultation or take the Lose 12lbs in 12 weeks course.
Jessica Silk
Jessica Silk is a sleep and gut health coach in New Zealand. She helps women who feel worn out, sleep badly, or have an unsettled gut. She mixes clinical nutrition, sleep science and behaviour change. She also covers skin and appearance, drawing on years in Melbourne's fashion and entertainment industry. She works with GPs and other health professionals when a client needs it.
Browse related
Last updated September 2026. Request a correction.