Jenna Moore
Health coach for women in perimenopause and menopause in New Zealand
| Hourly rate range | $75 to $130 an hour |
|---|---|
| Focus areas | Hormones and menopauseWeight managementNutrition and healthy eatingSleepHealthy habitsMindset and habitsWomen's empowerment |
| Works with | Women |
| Also coaches | Life coach and Fitness coach |
| Based in | New Zealand |
| Practice | Youology |
Jenna Moore is an accountability and health coach in New Zealand who helps women in midlife. She works with women facing perimenopause and menopause symptoms and midlife weight gain. She began this work after gaining 20kg when perimenopause hit her. Her coaching uses four pillars: Awareness, the estrogen effect, mindset and connection. She offers a 21-Day Hormone Detox and a 12-Week VIP Mid-lifeover.
What Jenna helps with
Jenna helps women deal with perimenopause and menopause symptoms and weight gain in midlife. She also helps them understand what is happening in the body and the brain.
- Perimenopause and menopause symptoms
- Midlife weight gain
- Sleeping through the night
- Food and lifestyle changes
- Understanding how the brain affects menopause
- Being kinder to yourself during midlife
- Hormone balance through whole foods
Who Jenna works with
Jenna works with women in midlife who struggle with the signs and symptoms of perimenopause and menopause. Many also deal with weight gain that came with this life stage. She helps them understand their bodies and take control.
How Jenna works
Jenna builds her coaching on four pillars: Awareness, the estrogen effect, mindset and connection. Clients work on food and lifestyle so they can fit their jeans and sleep well again. She also teaches how the body and the brain both shape perimenopause and menopause. Her offers include a 21-Day Hormone Detox and a 12-Week VIP Mid-lifeover. She starts with a free chat.
Background and qualifications
Jenna started this work after she put on 20kg when she entered perimenopause. She did not know what perimenopause was at the time. She now focuses on helping other women understand this life stage and their bodies. She works as an accountability coach and health coach in New Zealand and shares midlife wellness tips on social media and a blog.
Jenna Moore pricing
Programs and services
- Free intro chat
- 21-Day Hormone Detox
- 12-Week VIP Mid-lifeover
Jenna Moore reviews
The CoachVouch take
Jenna built her four pillar method around her own experience of gaining 20kg in perimenopause.
Best for women in perimenopause or menopause who want help with symptoms, weight and sleep.
Common questions
How much does Jenna Moore charge?
Coaching with Jenna runs $75 to $130 an hour. Message Jenna from this page for an exact quote.
What does Jenna Moore help with?
Jenna Moore helps with perimenopause and menopause symptoms, midlife weight gain, sleeping through the night and food and lifestyle changes.
What does Jenna Moore's coaching focus on?
She focuses on perimenopause, menopause and midlife weight gain in women. Her work covers food, lifestyle, mindset and how the brain affects this life stage.
Does Jenna Moore offer a group or short program?
Yes. She offers a 21-Day Hormone Detox and a 12-Week VIP Mid-lifeover.
How do I contact Jenna Moore?
Send Jenna a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.