Julia Holden
Functional medicine certified health and nutrition coach in Illinois
| Hourly rate range | $75 to $165 an hour |
|---|---|
| Focus areas | |
| Based in | Illinois, United States |
| Credentials | Functional Medicine Certified Health Coach |
Julia Holden is a health coach and nutrition coach in Illinois. She holds a Functional Medicine certification for health coaching. She helps clients build lasting health habits and take charge of their well-being. Her work covers five lifestyle areas: Nutrition, movement, sleep, stress and social connection. She uses a solution-oriented process that builds on clients' positive emotions and character strengths. Each client sets their own goals.
What Julia helps with
Julia works with clients on the lifestyle factors that shape health. She helps them build confidence and reach goals they set for themselves.
- Nutrition and eating habits
- Movement and daily activity
- Sleep
- Stress
- Social connection
- Building lasting health changes
- Setting and reaching personal health goals
How Julia works
Julia uses a solution-oriented process. She draws on positive emotions and character strengths to build confidence and awareness. She focuses on five modifiable lifestyle factors: Nutrition, movement, sleep, stress and social connection. Each client gets a plan built around their own story. Clients set their own goals, and Julia works with them by listening and observing.
Background and qualifications
Julia is a Functional Medicine Certified Health Coach. Her training prepares her to work with clients on modifiable lifestyle factors. These include nutrition, movement, sleep, stress and social connection. She is based in Illinois.
Julia Holden pricing
Julia Holden reviews
The CoachVouch take
Julia combines a functional medicine certification with a strengths-based process that builds on each client's positive emotions and character strengths.
Best for people who want to improve nutrition, sleep and stress habits with a plan built around their own goals.
Common questions
How much does Julia Holden charge?
Coaching with Julia runs $75 to $165 an hour. Request an intro for an exact quote.
What does Julia Holden help with?
Julia Holden helps with nutrition and eating habits, movement and daily activity, sleep and stress.
Is Julia Holden certified?
Julia Holden lists: Functional Medicine Certified Health Coach.
How do I contact Julia Holden?
Request an intro on this page. It's free, and we'll connect you with Julia and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.