Julian Crooknorth
HYROX and hybrid athlete performance coach in Hampshire and Surrey, UK
| Hourly rate range | $80 to $175 an hour |
|---|---|
| Focus areas | Strength and powerliftingRunning and enduranceBusy professionalsOnline coachingAthletes and sportsHigh performers |
| Works with | Athletes and Professionals |
| Also coaches | Performance coach and Health coach |
| Based in | United Kingdom |
| Credentials | HYROX Academy certified performance coach |
| Practice | P4M Coaching |
Julian Crooknorth is a performance coach who runs P4M Coaching in the UK. He helps HYROX and hybrid athletes, and busy adults who want to stay strong and capable as life gets fuller. He is a HYROX Academy certified coach. His work is built on the P4M NOVA Framework. He offers two services, the Performance Club and the Hybrid Performance Club, and covers towns including Alton, Guildford, Farnham and Portsmouth.
What Julian helps with
Julian works on training that keeps breaking down when work, family or travel get busy. He also works on race preparation that falls apart before event day.
- Stopping the cycle of starting and restarting training
- Staying strong and capable as life gets busier
- Keeping training on track during demanding work seasons
- Preventing prep blocks from breaking down around weeks 6 to 10
- Balancing recovery against training intensity
- Planning across several events, not just one
- Avoiding DNFs and races slower than training suggested
Who Julian works with
Julian works with two groups. One is professionals who want to stay capable as life gets fuller and who keep losing training rhythm. The other is serious athletes who race events like HYROX and see their prep blocks fall apart before race day.
How Julian works
Julian coaches with the P4M NOVA Framework and a method he calls governed performance. Training structure adapts to a client's real schedule, and intensity is earned through recovery. For event athletes, he plans across the long arc of several events instead of treating each one alone. He offers two clubs, one for general performance and one for hybrid athletes.
Background and qualifications
Julian Crooknorth is a HYROX Academy certified performance coach. He runs P4M Coaching, which provides long-term performance coaching for adults. He coaches HYROX and hybrid athletes and serves clients around Alton, Bordon, Farnham, Guildford, Liphook and Portsmouth in the UK. His coaching is built on the P4M NOVA Framework.
Julian Crooknorth pricing
Programs and services
- Performance Club
- Hybrid Performance Club
Julian Crooknorth reviews
The CoachVouch take
He builds coaching around governed performance, where recovery limits intensity and plans span several events.
Best for busy adults and HYROX or hybrid athletes who keep losing training consistency or see race prep break down.
Common questions
How much does Julian Crooknorth charge?
Coaching with Julian runs $80 to $175 an hour. Request an intro for an exact quote.
What does Julian Crooknorth help with?
Julian Crooknorth helps with stopping the cycle of starting and restarting training, staying strong and capable as life gets busier, keeping training on track during demanding work seasons and preventing prep blocks from breaking down around weeks 6 to 10.
Is Julian Crooknorth certified?
Julian Crooknorth lists: HYROX Academy certified performance coach.
Does Julian Crooknorth coach HYROX athletes?
Yes. He is a HYROX Academy certified performance coach and runs a Hybrid Performance Club for hybrid athletes.
What is the difference between the two clubs?
The Performance Club is for adults who keep restarting training as life gets busy. The Hybrid Performance Club is for athletes whose event prep breaks down.
How do I contact Julian Crooknorth?
Request an intro on this page. It's free, and we'll connect you with Julian and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.