Nora Meldere
Nutrition, yoga and fitness coach based in Cyprus
| Hourly rate range | $75 to $165 an hour |
|---|---|
| Focus areas | Nutrition and healthy eatingStress and burnoutSleepHealthy habitsPostpartumNutrition and habitsHealth and wellnessMindset and habitsStress and overwhelm |
| Works with | Professionals |
| Also coaches | Fitness coach and Life coach |
| Based in | Cyprus |
| Credentials | GGS Pre and Postnatal Coach; NASM Behavioral Change; NASM Level 3 Personal Training; PN Level 1 Nutrition Coach; Yoga Teacher |
| Practice | Wellbeing with Nora |
Nora Meldere is a nutrition and wellbeing coach in Cyprus. She helps people build habits that last by mixing nutrition advice, yoga, fitness and mindfulness. She holds NASM personal training and behavioral change certifications and a Precision Nutrition Level 1 credential. She is also a yoga teacher and a pre and postnatal coach. She is currently training as a counseling psychologist, which adds a focus on how mental states show up in the body and daily routines.
What Nora helps with
Nora works with people who have tried many health programs and cannot make them stick. She focuses on mindset, food, movement and stress.
- Building health habits that last
- Eating better with simple nutrition changes
- Poor sleep and morning tiredness
- Irregular meals and dehydration
- Stress and low energy from a busy schedule
- Skin and digestion problems tied to diet
- Adding yoga and mindfulness to daily life
- Staying on track during travel and holidays
Who Nora works with
Nora works with driven people who have tried many programs and struggle to keep healthy habits. Some are busy professionals with stressful jobs and little time. She also offers tailored wellbeing programs for company teams.
How Nora works
Nora combines nutrition advice, movement such as yoga and fitness, and mindfulness practices. She adds accountability and tools so habits hold over time. Her small step method makes changes easy to fit into work and family life. She also runs weekly yoga and fitness classes, workshops and wellbeing retreats.
Background and qualifications
Nora is a certified nutrition coach, yoga teacher and personal trainer. She also coaches women before and after birth. Her credentials include NASM Level 3 Personal Training, NASM Behavioral Change, Precision Nutrition Level 1 and a GGS pre and postnatal certification. Before her current studies, her work centered on nutrition, yoga and movement. She is now training as a counseling psychologist, and that study shapes how she sees the link between mind, body and routine.
Nora Meldere pricing
Programs and services
- One-on-one wellbeing coaching
- Corporate wellbeing programs for teams
- Weekly yoga and fitness classes
- Wellbeing workshops
- Wellbeing retreats
- Free 8 tips guide
Nora Meldere reviews
The CoachVouch take
She blends nutrition, yoga, personal training and pre and postnatal coaching with current counseling psychology training.
Best for busy professionals who have tried many health plans and want habits that stick.
Common questions
How much does Nora Meldere charge?
Coaching with Nora runs $75 to $165 an hour. Message Nora from this page for an exact quote.
What does Nora Meldere help with?
Nora Meldere helps with building health habits that last, eating better with simple nutrition changes, poor sleep and morning tiredness and irregular meals and dehydration.
Is Nora Meldere certified?
Nora Meldere lists: GGS Pre and Postnatal Coach; NASM Behavioral Change; NASM Level 3 Personal Training; PN Level 1 Nutrition Coach; Yoga Teacher.
Does Nora Meldere offer programs for companies?
Yes. She offers tailored programs to improve the emotional and physical wellbeing of teams, fitted to the company culture and work style.
Does Nora Meldere coach before and after pregnancy?
Yes. She holds a GGS pre and postnatal coaching certification and works as a pre and postpartum coach.
How do I contact Nora Meldere?
Send Nora a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.