Missy Wokasch, health coach

Missy Wokasch

Burnout and stress coach for busy professional women

Health CoachOnline$100 to $150 an hour
Message MissyFree, no sign-up
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Hourly rate range$100 to $150 an hour
Focus areas
Stress and burnoutWeight managementSleepHealthy habitsStress and overwhelmConfidence and self-esteemWork-life balanceGoal setting and accountabilityBurnout and resilience
Works withWomen, Professionals and Founders and business owners
Also coachesLife coach and Executive coach
SessionsOnline
PracticeMissy Wokasch Coaching, LLC

Missy Wokasch is a burnout and stress coach for busy professional women. She helps clients who feel overwhelmed, worn out and stretched between career and family. Missy went through burnout and people-pleasing herself before building her own business. She coaches one on one by video or phone, with unlimited support between sessions. She also gives keynotes, leadership trainings and workshops on self-care, boundaries and time management.

What Missy helps with

Missy works with women who are overwhelmed, tired and putting everyone else first. She helps them get control of their time, energy and health.

  • Burnout and constant overwhelm
  • Setting healthy boundaries at home and work
  • Making self-care a priority
  • Trouble sleeping because of a racing mind
  • Weight loss without feeling deprived
  • Balancing a career and family
  • Building confidence and a stronger mindset
  • Setting goals that fit available time and energy

Who Missy works with

Missy coaches busy career women who juggle work and family. Her clients feel stressed, stretched thin and close to burnout. Some struggle with sleep, weight or low energy. Some run a business and want more balance between it and home life.

How Missy works

Sessions are private and built around each client's own goals and obstacles. There are no structured courses. The client picks the topics each session, and no topic is off-limits. Meetings happen weekly or every other week by video or phone. Clients get unlimited support between sessions. Missy also offers an introductory Jump Start Package and a free 15-minute coffee chat to start.

Background and qualifications

Missy Wokasch went from being a burned out, caretaking people-pleaser to a confident business owner. She spent years putting everyone else's needs ahead of her own and felt unhealthy, overweight and resentful. She changed her life and now coaches others to do the same. She runs Missy Wokasch Coaching, LLC. Along with coaching, she speaks to groups of any size at keynotes, leadership trainings, wellness events and workshops.

Missy Wokasch pricing

Hourly rate range
$100 to $150 an hour

Programs and services

  • One-on-one private coaching by video or phone
  • Introductory Jump Start Package
  • Free 15-minute coffee chat
  • Keynote speeches
  • Leadership training
  • Wellness events and workshops
Have a question for Missy? Ask about availability, price or fit.Message Missy

Missy Wokasch reviews

Worked with Missy? Leave a rating

The CoachVouch take

Missy built her coaching practice after recovering from her own burnout and people-pleasing, and she offers unlimited support between sessions.

Best for busy professional women who feel burned out and want to put their own needs first again.

Common questions

How much does Missy Wokasch charge?

Coaching with Missy runs $100 to $150 an hour. Message Missy from this page for an exact quote.

What does Missy Wokasch help with?

Missy Wokasch helps with burnout and constant overwhelm, setting healthy boundaries at home and work, making self-care a priority and trouble sleeping because of a racing mind.

Does Missy Wokasch coach online?

Sessions are online.

Does Missy Wokasch coach people outside her local area?

Yes. Sessions happen by video or phone, so location does not matter.

Does Missy Wokasch offer group sessions or speaking?

Yes. She speaks to groups of any size, including keynotes, leadership training, wellness events and workshops. Topics include boundaries, self-care and time management.

How do I contact Missy Wokasch?

Send Missy a message from this page. It's free and takes a minute.

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Last updated September 2026. Request a correction.

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