Sarah Townley
Type 2 diabetes health coach with an online course
| Hourly rate range | $65 to $120 an hour |
|---|---|
| Focus areas | |
| Sessions | Online |
Sarah Townley is a diabetes health coach who helps people with Type 2 diabetes bring their blood sugars under control. She focuses on diet and lifestyle changes instead of relying on medications alone. She calls herself a medication expert and teaches clients how to understand their medications and their blood sugar readings. She offers personal coaching and an online course with short videos that people can take at their own pace.
What Sarah helps with
Sarah works with people who have Type 2 diabetes and want to control blood sugar and reverse insulin resistance through food and lifestyle.
- Reversing Type 2 diabetes
- Knowing what foods raise blood sugar
- Counting carbs and reading nutrition labels
- Knowing how much to eat and when
- Understanding diabetes medications
- Interpreting blood sugar readings
- Finding recipes and meal ideas
- Healing insulin resistance
How Sarah works
Sarah teaches her own method through an online course. The course uses short, focused videos that clients can watch at their own pace. She also offers a food guide that covers carb counting, reading labels, meal timing and recipe ideas. Free tools include a cheat sheet on reading blood sugar results and a course on understanding your medications.
Background and qualifications
Sarah describes herself as a medication expert. She uses that knowledge to help people with Type 2 diabetes understand what their medicines do and how diet and lifestyle can improve blood sugar. She now works as a diabetes health coach, offering personal coaching and an online course.
Sarah Townley pricing
Programs and services
- Personal coaching
- Online course with short videos
- Free food guide
- Free blood sugar cheat sheet
- Free course on understanding medications
Sarah Townley reviews
The CoachVouch take
Sarah is a medication expert who coaches Type 2 diabetes clients to reverse the condition through diet and lifestyle.
Best for people with Type 2 diabetes who want to understand their medications and control blood sugar through food.
Common questions
How much does Sarah Townley charge?
Coaching with Sarah runs $65 to $120 an hour. Request an intro for an exact quote.
What does Sarah Townley help with?
Sarah Townley helps with reversing Type 2 diabetes, knowing what foods raise blood sugar, counting carbs and reading nutrition labels and knowing how much to eat and when.
Does Sarah Townley coach online?
Sessions are online.
Does Sarah Townley offer a self-paced option?
Yes. She has an online course with short, focused videos that people can complete at their own pace.
Does Sarah help with understanding diabetes medications?
Yes. She is a medication expert and offers a free course on understanding your medications.
How do I contact Sarah Townley?
Request an intro on this page. It's free, and we'll connect you with Sarah and, if you want, 2 or 3 similar coaches to compare.
Similar coaches to compare
Tick "Compare" on any coach to add them to your intro request.
Brian Fennelly
Brian Fennelly is a health and nutrition coach who helps busy people with health challenges. He is a Doctor of Chiropractic and a functional wellness practitioner. He works on issues such as blood sugar, diabetes, digestive problems, thyroid conditions, Hashimoto's, adrenal stress and weight loss. Clients work with him through virtual coaching and online programs. He builds his work around natural, evidence-based lifestyle changes.
Teri Dale
Teri Dale is a nutritionist and health coach who helps women with prediabetes, type 2 diabetes and related health problems. She founded the Diabetes Lifestyle Coaching Academy and is a #1 Amazon best selling author. Her clients follow the 9-step Wisewoman process, which looks for the nutritional cause behind their condition. She works alongside each client's medical doctor on blood labs and builds a personal nutrition protocol.
Amy Corey
Amy Corey is a Christ-centered health coach in Maine. She helps busy moms with energy, weight and gut health problems. She also works with people facing brain fog, chronic fatigue and autoimmune issues, including Lyme. She is a certified integrative nutrition health coach. Her 12-week group program mixes gut health, nutrition, mindset, movement and gratitude with a biblical focus. She also offers gut health focused wellness supplements alongside her coaching.
Chelsea Koester
Chelsea Koester is a health coach who helps women with diabetes, prediabetes, and blood sugar problems. She is a registered nurse and a certified diabetes care and education specialist. She has lived with Type 1 diabetes for over 32 years, so she knows the daily work of managing it. She works in New Hampshire and builds her coaching on five pillars: Nutrition, movement, sleep, stress, and detoxification.
Browse related
Last updated September 2026. Request a correction.