Atuora Okpokam
Life and mindset coach for busy professional women
| Hourly rate range | $100 to $175 an hour |
|---|---|
| Focus areas | Mindset and habitsStress and overwhelmWork-life balanceGoal setting and accountabilityPurpose and directionStress and burnoutHealthy habitsSleep |
| Works with | Women and Professionals |
| Also coaches | Health coach |
| Credentials | ICF accredited Life Coaching and Personal Development Diploma (Distinction); ICF accredited Mindset Coach Certification; ILM Level 3 Award in Effective Coaching; Certified NLP Practitioner and Coach; Certified Hypnosis, Time Line Therapy and Mindset Dimensions Practitioner |
| Practice | Atuora Coaching |
Atuora Okpokam is a life and mindset coach who helps busy professional women take control of their time, health and goals. She is also a medical doctor, so she has seen how stress and overwhelm affect well-being. She works one-on-one on habits, time management, stress and balance. She holds an ICF accredited coaching diploma with Distinction and is a certified NLP practitioner. She is currently studying for a Diploma in Health Coaching.
What Atuora helps with
Atuora helps women who feel stretched thin by work, family and personal time. She works on building habits that give back time, energy and joy.
- Time management and streamlining a to-do list
- Building lasting healthy habits
- Reducing stress and overwhelm
- Finding more balance in a daily routine
- Mindset shifts and a growth mindset
- Self-care and well-being
- Improving sleep routines
- Setting long-term goals and a vision for life
Who Atuora works with
Atuora works with busy, exhausted professional women. Her clients feel overwhelmed by hectic schedules and struggle to balance work, family and personal time. They want more energy, better health and lasting change. Some clients come with one specific goal, such as improving sleep.
How Atuora works
Atuora builds each plan around the client's own goals. She starts by finding the parts of life that cause the most stress. Then she builds custom solutions and streamlines the to-do list. Clients leave sessions with action plans. She uses NLP, hypnosis, Time Line Therapy and mindset tools. Her programmes offer support, guidance and accountability. She also offers a single highly focused session for one specific goal or challenge.
Background and qualifications
Atuora is a medical doctor and a life and mindset coach. She holds an ICF accredited Life Coaching and Personal Development Diploma with Distinction. She also holds an ICF accredited Mindset Coach Certification and an ILM Level 3 Award in Effective Coaching. She is a Certified NLP Practitioner and Coach. She is also a Certified Hypnosis, Time Line Therapy and Mindset Dimensions Practitioner. She is currently working on a Diploma in Health Coaching.
Atuora Okpokam pricing
Programs and services
- One-on-one coaching programmes
- Single focused coaching session for a specific goal
- Habit building programme
- Time management and to-do list programme
- Physical and emotional well-being programme
- Complete life and purpose programme
Atuora Okpokam reviews
The CoachVouch take
She is a medical doctor who coaches busy professional women on habits, stress and well-being.
Best for busy professional women who feel overwhelmed and want lasting habits, more balance and better health.
Common questions
How much does Atuora Okpokam charge?
Coaching with Atuora runs $100 to $175 an hour. Message Atuora from this page for an exact quote.
What does Atuora Okpokam help with?
Atuora Okpokam helps with time management and streamlining a to-do list, building lasting healthy habits, reducing stress and overwhelm and finding more balance in a daily routine.
Is Atuora Okpokam certified?
Atuora Okpokam lists: ICF accredited Life Coaching and Personal Development Diploma (Distinction); ICF accredited Mindset Coach Certification; ILM Level 3 Award in Effective Coaching; Certified NLP Practitioner and Coach; Certified Hypnosis, Time Line Therapy and Mindset Dimensions Practitioner.
Does Atuora offer a single session or only longer programmes?
She offers both. One highly focused session targets a specific goal or challenge, and longer one-on-one programmes cover habits, time, well-being and purpose.
Is Atuora a medical doctor?
Yes. She is a medical doctor as well as a life and mindset coach, and she is studying for a Diploma in Health Coaching.
How do I contact Atuora Okpokam?
Send Atuora a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.