Karin Karlsson
Health and life coach and yoga teacher
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | Stress and burnoutSleepNutrition and healthy eatingHealthy habitsStress and overwhelmGoal setting and accountabilityWork-life balance |
| Also coaches | Life coach |
| Credentials | Certified Yoga Teacher; Professional Coach trained by the Academy of Coaching Excellence |
Karin Karlsson is a health and life coach and yoga teacher. She helps people look at their whole life, including sleep, nutrition, movement and exercise, stress levels, and relationships. She blends coaching with yoga to give clients space to reflect and gain insight. Then she helps them turn that insight into actions that fit their own goals. She trained as a coach at the Academy of Coaching Excellence.
What Karin helps with
Karin works with people who want to make their own health a priority. She looks at daily habits and the parts of life that affect them.
- Improving sleep
- Eating better
- Building movement and exercise into daily life
- Managing stress levels
- Strengthening relationships
- Getting past what blocks a goal
- Finding what matters most and building it into life
How Karin works
Karin combines coaching skills with yoga to create room for reflection and insight. She asks questions that help clients find what matters most to them. Then they turn those insights into actions that fit the client's goals. She keeps the work as coaching, not therapy or consulting. When something blocks progress, she helps the client move past it with more ease and focus.
Background and qualifications
Karin is a certified yoga teacher. She trained as a professional coach through the Academy of Coaching Excellence. She brings both fields into her work, using coaching methods and yoga knowledge together. Her coaching looks at sleep, nutrition, movement and exercise, stress levels, and relationships as parts of one whole life.
Karin Karlsson pricing
Karin Karlsson reviews
The CoachVouch take
Karin pairs professional coaching with yoga teaching to help clients reflect and then act.
Best for people who want to improve sleep, nutrition, movement, stress and relationships together.
Common questions
How much does Karin Karlsson charge?
Coaching with Karin runs $140 to $225 an hour. Message Karin from this page for an exact quote.
What does Karin Karlsson help with?
Karin Karlsson helps with improving sleep, eating better, building movement and exercise into daily life and managing stress levels.
Is Karin Karlsson certified?
Karin Karlsson lists: Certified Yoga Teacher; Professional Coach trained by the Academy of Coaching Excellence.
Is Karin Karlsson's coaching the same as therapy?
No. Karin keeps her work as coaching, not therapy or consulting. Clients use their insights to take actions that fit their goals.
How do I contact Karin Karlsson?
Send Karin a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.