Karin Karlsson
Life and health coach and yoga teacher in San Francisco
| Hourly rate range | $115 to $190 an hour |
|---|---|
| Focus areas | Purpose and directionLife transitionsConfidence and self-esteemStress and overwhelmGoal setting and accountabilityStress and burnoutSleepNutrition and healthy eatingHealthy habits |
| Also coaches | Health coach and Career coach |
| Based in | San Francisco, California, United States |
| Credentials | Professional Coach training, Academy for Coaching Excellence (ICF-accredited program); Certified Yoga Teacher; Nervous System Certification, Jessica Maguire (Feb 2026) |
Karin Karlsson is a life coach and yoga teacher in San Francisco. She helps people look at their whole life, including sleep, nutrition, movement, stress and relationships. She blends coaching with yoga to build space for reflection, then turns insight into action. She grew up in Sweden and moved to the UK in 2009 and the US in 2016. She also uses nervous system tools to help clients handle stress and overwhelm during change.
What Karin helps with
Karin works with people who want a fuller, more authentic life. She looks at health habits, stress and personal goals together.
- Looking at sleep, nutrition, movement and stress as a whole
- Handling stress and overwhelm during change
- Clarifying personal vision and goals
- Turning insight into clear actions
- Getting past what holds you back from your goals
- Rebuilding confidence and changing negative self-talk
- Managing life transitions
Who Karin works with
Karin works with individuals who are ready for something more and want a more authentic life. Her clients want to take a whole-life view that covers health, stress and relationships. Some come with one specific goal. Others want longer, ongoing support.
How Karin works
Karin uses powerful questions to help clients find what matters most to them. She blends coaching with yoga to create space for reflection. Then clients turn insight into actions that fit their goals. She also teaches nervous system tools for stress and overwhelm. Clients can book 1 to 3 sessions for a focused goal. A 6 session package runs over 12 weeks and can be extended.
Background and qualifications
Karin is originally from Sweden. She moved to the UK in 2009 and to the US in 2016, and now lives in San Francisco. She trained as a life coach through the Academy for Coaching Excellence, an ICF-accredited program. She is also a certified yoga teacher. In February 2026 she earned a Nervous System Certification from Jessica Maguire. She became a coach because she knows what it feels like to be in transition.
Karin Karlsson pricing
Programs and services
- 1 to 3 session focused coaching
- 6 session program over 12 weeks, with option to extend
- Limited yearly scholarships at a reduced rate
Karin Karlsson reviews
The CoachVouch take
She combines coaching, yoga teaching and nervous system tools in one whole-life approach.
Best for people in transition who want to look at health, stress and life goals together and turn insight into action.
Common questions
How much does Karin Karlsson charge?
Coaching with Karin runs $115 to $190 an hour. Message Karin from this page for an exact quote.
What does Karin Karlsson help with?
Karin Karlsson helps with looking at sleep, nutrition, movement and stress as a whole, handling stress and overwhelm during change, clarifying personal vision and goals and turning insight into clear actions.
Is Karin Karlsson certified?
Karin Karlsson lists: Professional Coach training, Academy for Coaching Excellence (ICF-accredited program); Certified Yoga Teacher; Nervous System Certification, Jessica Maguire (Feb 2026).
How long does coaching with Karin last?
She offers 1 to 3 sessions for a focused goal. Her deeper option is 6 sessions over 12 weeks, with the option to extend.
Does Karin offer reduced-rate coaching?
Yes.
How do I contact Karin Karlsson?
Send Karin a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.