Serena Holtsinger
Nutrition and sleep coach in Massachusetts
| Hourly rate range | $90 to $140 an hour |
|---|---|
| Focus areas | |
| Also coaches | Life coach |
| Based in | Massachusetts, United States |
Serena Holtsinger is a nutrition and life coach in Massachusetts. She helps clients change their diet and daily habits to feel better and have more energy. She also works as a sleep coach. Her own health struggles shaped her work. She dealt with anxiety, gut issues, bloating, brain fog and a sugar habit before she found the links between them. Her programs draw on Functional, Integrative and Naturopathic medicine, biohacking and herbalism.
What Serena helps with
Serena works on diet and lifestyle changes that improve how clients feel day to day. Her focus includes gut health, sleep and mood.
- Changing diet with high-impact tweaks
- Building better daily habits
- Improving sleep quality
- Gut issues and bloating
- Sugar and processed food cravings
- Brain fog and low energy
- Anxiety and low mood tied to lifestyle
- Aligning daily routines with the body's natural rhythm
How Serena works
Serena builds wellness programs for each client from research and protocols in Functional, Integrative and Naturopathic medicine. She also uses biohacking, epigenetics, quantum biology and herbalism. Her plans focus on whole, nutrient-dense foods, circadian alignment, mindset, time in nature and quality sleep.
Background and qualifications
Serena struggled for years with chronic anxiety, low-grade depression, gut issues, bloating, brain fog, inflammation and a habit of eating sugar, white flour and processed foods. She studied how these problems connect and changed her own health. Now she builds wellness programs for clients using Functional, Integrative and Naturopathic medicine, biohacking, epigenetics, quantum biology and herbalism. She also works as a sleep coach.
Serena Holtsinger pricing
Serena Holtsinger reviews
The CoachVouch take
Serena built her coaching on her own recovery from gut problems, anxiety and sugar addiction.
Best for people who want to fix gut, sleep and energy problems through diet and daily habits.
Common questions
How much does Serena Holtsinger charge?
Coaching with Serena runs $90 to $140 an hour. Message Serena from this page for an exact quote.
What does Serena Holtsinger help with?
Serena Holtsinger helps with changing diet with high-impact tweaks, building better daily habits, improving sleep quality and gut issues and bloating.
Does Serena Holtsinger coach on sleep?
Yes. She works as a sleep coach and includes circadian alignment and quality sleep in her programs.
How do I contact Serena Holtsinger?
Send Serena a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Eileen Allosso
Eileen Allosso is a brain health coach who helps women ages 45 to 70 with brain fog and memory lapses. She is also a Nurse Practitioner with more than 18 years of experience in neurology. She uses her own method, the Brain Boost Formula, to build one plan that covers stress, sleep, nutrition and physical training. Her approach favors natural steps over relying on pills. She works with clients in Massachusetts.
Kimberly Giunta
Kimberly Giunta is an Ayurvedic practitioner, yoga teacher and somatic breathwork coach in Massachusetts. She helps people with chronic health problems and women in menopause. She lives with a past of Chronic Lyme disease and recovered her vitality after almost two decades. She worked in Dr. Vasant Lad's Panchakarma clinic and taught Ayurvedic bodywork at a massage school. She also managed a $2 million spa renovation in Connecticut.
Cindy Willems
Cindy Willems runs Midlife Vitality, which helps women 40+ with movement, nutrition and health education through perimenopause, menopause and beyond. She was a professional dancer before she started teaching. She has taught for over 20 years and sees clients at her clinic in Toronto. Most of her work is online, through live Pilates classes and health consultations.
Donelle Bucholtz
Donelle Bucholtz is an integrative health and well-being coach in New Hampshire. She works with men and women over 30 who want better health, new habits and fewer limiting beliefs. She is a Certified Integrative Nutrition Health Coach. Her coaching looks at nutrition, movement, relationships, spirituality and creativity, based on each person's goals. She also offers Reiki sessions, which is uncommon for a health coach.
Browse related
Last updated September 2026. Request a correction.