Serena Holtsinger
Nutrition and sleep coach in Massachusetts
| Hourly rate range | $90 to $140 an hour |
|---|---|
| Focus areas | |
| Also coaches | Life coach |
| Based in | Massachusetts, United States |
Serena Holtsinger is a nutrition and life coach in Massachusetts. She helps clients change their diet and daily habits to feel better and have more energy. She also works as a sleep coach. Her own health struggles shaped her work. She dealt with anxiety, gut issues, bloating, brain fog and a sugar habit before she found the links between them. Her programs draw on Functional, Integrative and Naturopathic medicine, biohacking and herbalism.
What Serena helps with
Serena works on diet and lifestyle changes that improve how clients feel day to day. Her focus includes gut health, sleep and mood.
- Changing diet with high-impact tweaks
- Building better daily habits
- Improving sleep quality
- Gut issues and bloating
- Sugar and processed food cravings
- Brain fog and low energy
- Anxiety and low mood tied to lifestyle
- Aligning daily routines with the body's natural rhythm
How Serena works
Serena builds wellness programs for each client from research and protocols in Functional, Integrative and Naturopathic medicine. She also uses biohacking, epigenetics, quantum biology and herbalism. Her plans focus on whole, nutrient-dense foods, circadian alignment, mindset, time in nature and quality sleep.
Background and qualifications
Serena struggled for years with chronic anxiety, low-grade depression, gut issues, bloating, brain fog, inflammation and a habit of eating sugar, white flour and processed foods. She studied how these problems connect and changed her own health. Now she builds wellness programs for clients using Functional, Integrative and Naturopathic medicine, biohacking, epigenetics, quantum biology and herbalism. She also works as a sleep coach.
Serena Holtsinger pricing
Serena Holtsinger reviews
The CoachVouch take
Serena built her coaching on her own recovery from gut problems, anxiety and sugar addiction.
Best for people who want to fix gut, sleep and energy problems through diet and daily habits.
Common questions
How much does Serena Holtsinger charge?
Coaching with Serena runs $90 to $140 an hour. Request an intro for an exact quote.
What does Serena Holtsinger help with?
Serena Holtsinger helps with changing diet with high-impact tweaks, building better daily habits, improving sleep quality and gut issues and bloating.
Does Serena Holtsinger coach on sleep?
Yes. She works as a sleep coach and includes circadian alignment and quality sleep in her programs.
How do I contact Serena Holtsinger?
Request an intro on this page. It's free, and we'll connect you with Serena and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.