Ronnie Loaiza

Habit change, health and fitness coach in Los Angeles

Fitness CoachLos Angeles, California, United States$85 to $160 per hour
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Rate$85 to $160 per hour
Focus areas
Nutrition and habitsBeginnersHealth and wellnessMindset and habitsGoal setting and accountabilityStress and overwhelmMental toughnessFocus and productivity
Also coachesLife coach and Performance coach
Based inLos Angeles, California, United States
CredentialsBA; NASM Certified Personal Trainer; HabitChange Coach; Certified Life Coach Institute

Ronnie Loaiza is a health and fitness, life and performance coach in Los Angeles. Ronnie helps people who keep starting and stopping their plans for fitness, eating and productivity. The focus is habit building, accountability and steady momentum. Ronnie is a NASM certified personal trainer with training in behavior change, mental toughness, nutrition and pre and post natal fitness. Ronnie teaches that small routines last longer than big starts and short bursts of motivation.

What Ronnie helps with

Ronnie works with people who set goals, start strong and then lose steam. The focus is on building habits that stick in health, work and home life.

  • Sticking to an exercise routine
  • Staying with a diet plan and handling cravings
  • Building momentum and accountability toward goals
  • Cutting mindless phone scrolling at night
  • Staying focused and less overwhelmed at work
  • Improving productivity and executive functioning
  • Making time for family, friends and reading

Who Ronnie works with

Ronnie's clients are people who begin plans with energy and then drop them. They want to keep going on goals in fitness, eating, productivity or work. Some feel too busy or tired to exercise. Others get distracted or overwhelmed at work. Ronnie has also helped a business owner with strategy and lead generation.

How Ronnie works

Ronnie builds coaching around habits instead of quick jumpstarts. Ronnie believes big starts, like a 3-day challenge or a cleanse, burn people out because they ask for more than a person is used to. Clients begin with small changes that fit their day. Sessions cover what the client wants to change and how to get there, with ongoing accountability to keep momentum.

Background and qualifications

Ronnie holds a BA and is a NASM Certified Personal Trainer. Ronnie has also completed certifications or coursework in behavior change, mental toughness, nutrition, and pre and post natal and pregnancy fitness. Ronnie is a HabitChange Coach and is certified through the Certified Life Coach Institute. Ronnie coaches from Los Angeles, California.

Ronnie Loaiza pricing

Rate
$85 to $160 per hour

Programs and services

  • Free consultation
  • Hourly coaching sessions
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Ronnie Loaiza reviews

Worked with Ronnie? Leave a rating

The CoachVouch take

Ronnie combines NASM personal training with habit change coaching, so fitness, eating and productivity goals are handled together.

Best for people who keep starting and stopping their goals and want accountability to build lasting habits.

Ronnie's rate sits within the range most fitness coaches charge ($74 to $150 an hour).

Common questions

How much does Ronnie Loaiza charge?

Ronnie Loaiza's rate is $85 to $160 per hour.

What does Ronnie Loaiza help with?

Ronnie Loaiza helps with sticking to an exercise routine, staying with a diet plan and handling cravings, building momentum and accountability toward goals and cutting mindless phone scrolling at night.

Is Ronnie Loaiza certified?

Ronnie Loaiza lists: BA; NASM Certified Personal Trainer; HabitChange Coach; Certified Life Coach Institute.

Does Ronnie Loaiza coach beyond fitness?

Yes. Ronnie also coaches on productivity, work focus, and habits in career, family and relationships.

Why does Ronnie focus on habits instead of jumpstarts?

Ronnie believes jumpstarts like challenges and cleanses rarely turn into habits. Starting with too much leads people to burn out and go back to old ways.

How do I contact Ronnie Loaiza?

Send Ronnie a message from this page. It's free and takes a minute.

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