Gráinne O'Driscoll
Pilates, yoga and personal training in Tramore, Ireland
| Hourly rate range | $75 to $155 an hour |
|---|---|
| Focus areas | |
| Also coaches | Health coach |
| Based in | Tramore, Waterford, Ireland |
| Sessions | Online and in person |
| Credentials | EQF Level 4 fitness certification, National Training College; Advanced diploma in Pilates matwork; BASI Pilates qualified; 200-hour yoga teacher training, Samyak Yoga; 500-hour yoga training, The Yoga Room |
| Practice | Grá For Fitness |
Gráinne O'Driscoll is a Pilates and yoga teacher and personal trainer based in Tramore, Waterford. Gráinne runs Grá For Fitness, which offers classes in person and online, plus 1-2-1 training. Gráinne first qualified as a fitness instructor in 1994, then worked in advertising for over 16 years before launching a business in 2016. Gráinne also tutors other teachers on the National Training College Advanced Diploma in Pilates Matwork.
What Gráinne helps with
Gráinne teaches Pilates and yoga and trains clients one to one. Gráinne's work centers on core strength, posture and general health.
- Building core strength for better back health
- Improving posture and body alignment
- Improving balance, coordination and flexibility
- Increasing overall strength and muscle tone
- Reducing stress through breath-focused movement
- Starting Pilates with no exercise experience
- Gentle movement through chair yoga
Who Gráinne works with
Gráinne works with adults who want better general health. Gráinne's Pilates classes are open to any age, fitness level or exercise background. Gráinne also teaches chair yoga and offers private classes, corporate fitness and charity classes.
Background and qualifications
Gráinne first qualified as a fitness instructor and personal trainer in 1994. Gráinne then spent over 16 years working in advertising. In 2013 Gráinne updated fitness qualifications with an EQF Level 4 certification from the National Training College. Gráinne added an advanced diploma in Pilates matwork in 2015 and later qualified with BASI Pilates. Gráinne completed 200-hour yoga training in India in 2017 and 500-hour training in 2020. Since 2022 Gráinne has tutored on the NTC Advanced Diploma in Pilates Matwork.
Gráinne O'Driscoll pricing
Programs and services
- Pilates classes
- Yoga and chair yoga classes
- 1-2-1 personal training
- Private classes
- Corporate fitness
- Charity classes
Gráinne O'Driscoll reviews
The CoachVouch take
Gráinne is a working Pilates teacher who also trains new Pilates instructors as a tutor on a national diploma course.
Best for adults in the Tramore area, or online, who want to build core strength and better posture through Pilates or yoga.
Common questions
How much does Gráinne O'Driscoll charge?
Coaching with Gráinne runs $75 to $155 an hour. Message Gráinne from this page for an exact quote.
What does Gráinne O'Driscoll help with?
Gráinne O'Driscoll helps with building core strength for better back health, improving posture and body alignment, improving balance, coordination and flexibility and increasing overall strength and muscle tone.
Does Gráinne O'Driscoll coach online?
Gráinne is based in Tramore, Waterford, Ireland. Sessions are online and in person.
Is Gráinne O'Driscoll certified?
Gráinne O'Driscoll lists: EQF Level 4 fitness certification, National Training College; Advanced diploma in Pilates matwork; BASI Pilates qualified; 200-hour yoga teacher training, Samyak Yoga; 500-hour yoga training, The Yoga Room.
Do you need experience to start Pilates with Gráinne?
No. Gráinne's Pilates classes suit any age, fitness level and exercise background.
How do I contact Gráinne O'Driscoll?
Send Gráinne a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
April
April is a certified personal trainer and yoga instructor who helps older adults get stronger and stay active. She built Yes2Next in 2020 when gyms closed, and it began with free home workout videos made with her mom. Those videos have been viewed more than 75 million times, and the channel has more than 650,000 subscribers. Before training, April spent 30 years in a full-time corporate career. Her focus is balance, strength, cardio and flexibility for people over 50.
Chris Protein
Chris Protein is a personal trainer in South Austin, Texas. Chris runs Evolve Personal Fitness, a private training gym just off W. Highway 290. Clients get one-on-one sessions, a custom exercise plan and a custom nutrition plan. The team also does a full body composition analysis. The gym has an outdoor area with TRX bands, punching bags and tires. It also has showers and changing rooms. The first session is free.
Daniel Welstead
Daniel Welstead is a personal trainer and life coach in Sevenoaks, UK. He trains clients at their homes and also coaches on mindfulness and vegan nutrition. He is a former professional chef who became a trainer after a low point in 2009. He qualified as a personal trainer in 2010. He has also spent 15 years training people with brain injuries, neurological disabilities and rehabilitation needs across Kent, Sussex and Surrey.
Adam Johnston
Adam Johnston runs Savage Strength Coaching and coaches strongman, Olympic weightlifting and strength and conditioning. He works with lifters from beginners to pro athletes. He is a Level 4 strength and conditioning coach based in Newcastle upon Tyne. Athletes he coaches hold Natural Strongman world records and have podium finishes at World's Strongest Natural Man. He coaches online worldwide and in person, and he also offers sports massage.
Browse related
Last updated September 2026. Request a correction.