
Shannon Leavitt
Fitness and wellness coach for women, online and in person
| Hourly rate range | $95 to $175 an hour |
|---|---|
| Focus areas | Women's fitnessOver 40 and 50Nutrition and habitsHealth and wellnessOnline coachingWeight managementNutrition and healthy eatingHealthy habitsSpiritual growth |
| Works with | Women |
| Also coaches | Health coach and Spiritual coach |
| Sessions | Online and in person |
| Credentials | National Board Certified Health & Wellness Coach (NBC-HWC); NASM certified personal trainer; Licensed dietitian; Hatha yoga instructor |
| Practice | Yogalift |
Shannon Leavitt is a fitness and wellness coach who helps women stay strong, active and energized as they age. She founded Yogalift and has worked in health and fitness for 35 years. She is a board certified health and wellness coach, a NASM personal trainer, a licensed dietitian and a hatha yoga instructor. She trains clients one on one and in small groups, in person or by video. Her work links body, mind and spirit.
What Shannon helps with
Shannon works on health, weight loss and fitness for women who want to stay active as they age. She also coaches on life goals and spiritual growth.
- Losing weight in a lasting way
- Building strength and flexibility
- Staying active and healthy while aging
- Nutrition and healthy eating
- Building follow-through and accountability
- Spotting beliefs and behaviors that hold you back
- Self-care tools and habits
- Life goals, money and relationships
Who Shannon works with
Shannon focuses on women of all ages who want to be strong, stay active and feel energized. She also works with people who struggle with aging or low fitness and have trouble following through. She trains individuals and small groups, including friends or family who book together.
How Shannon works
Shannon blends coaching and personal training across body, mind and spirit. In each coaching session she helps clients design and adjust a wellness plan, spot behaviors and beliefs that hold them back, and find self-care tools. She adds support and accountability to help clients follow through. Training sessions run one on one or in small groups, in person or on Zoom or FaceTime.
Background and qualifications
Shannon Leavitt owns Yogalift and has spent 35 years in the health and fitness field. She is a National Board Certified Health and Wellness Coach, a NASM certified personal trainer, a licensed dietitian and a hatha yoga instructor. She has taught yoga in Mexico. A Twin Cities Pioneer Press story covered her work helping people lose weight through yoga. She has also joined interviews on aging and sleep.
Shannon Leavitt pricing
Programs and services
- One-on-one coaching sessions
- One-on-one personal training
- Small group training
- Remote sessions by Zoom or FaceTime
- Coaching packages
- Classes
Shannon Leavitt reviews
The CoachVouch take
Shannon combines dietitian, personal trainer, yoga and health coach training, and treats weight loss as a spiritual practice.
Best for women who want to stay strong and active as they age and want fitness, nutrition and spirit addressed together.
Common questions
How much does Shannon Leavitt charge?
Coaching with Shannon runs $95 to $175 an hour. Message Shannon from this page for an exact quote.
What does Shannon Leavitt help with?
Shannon Leavitt helps with losing weight in a lasting way, building strength and flexibility, staying active and healthy while aging and nutrition and healthy eating.
Does Shannon Leavitt coach online?
Sessions are online and in person.
Is Shannon Leavitt certified?
Shannon Leavitt lists: National Board Certified Health & Wellness Coach (NBC-HWC); NASM certified personal trainer; Licensed dietitian; Hatha yoga instructor.
Does Shannon Leavitt offer remote sessions?
Yes. She coaches and trains by Zoom or FaceTime as well as in person.
Can I train with Shannon in a small group?
Yes. She offers small group sessions for friends or family, in person or remote.
How do I contact Shannon Leavitt?
Send Shannon a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.

Nicole Moress
Nicole Moress is a fitness coach who helps women in perimenopause and menopause. She runs N-Gage Fitness and has coached women over 40 for more than 13 years. Her programs mix strength training, nutrition, and personal coaching. She works with clients on belly fat, low energy, and changes in confidence. Coaching is online with weekly Zoom calls, and she also runs a free private Facebook group for midlife women.

Holly Kouvo
Holly Kouvo is a personal trainer and nutrition specialist who coaches people to build healthier habits. She runs Fitting Fitness In, an independent training company she started in 2002 in Massachusetts. She builds programs around each client's goals, likes, and time limits. She also hosts a monthly TV show called Get Healthy with Holly, speaks at corporate events, and teaches online classes for older adults.

Club Spirit
Club Spirit is an online menopause membership that helps women lose weight and ease symptoms. It was started by Dr. Clare Searle, a menopause specialist doctor, and Sara Eker, a fitness, nutrition and mindset coach. Members get exercise, nutrition and hormone therapy advice in one place. The membership includes a Lose 12lbs in 12 weeks course. A wider team adds yoga, pelvic health, skin care and EFT tapping support.

Debra Atkinson
Debra Atkinson is a fitness and menopause coach who helps women over 40 build strength and manage hormone changes. She runs Flipping 50, which offers coaching, a membership, books, videos and a blog. She is an author and podcaster. She started her podcast in 2014, when few people talked about menopause fitness. Her programs focus on weight training, nutrition and lifestyle habits for women in perimenopause and post-menopause.
Browse related
Last updated September 2026. Request a correction.