Josh Wilkinson and Kyle
Online fitness coach for sustainable fat loss, men and women
| Hourly rate range | $90 to $150 an hour |
|---|---|
| Focus areas | Fat lossNutrition and habitsBeginnersOnline coachingBusy professionalsWeight managementHormones and menopause |
| Works with | Men and Women |
| Also coaches | Health coach |
| Based in | United States |
| Sessions | Online |
| Experience | 13 years coaching |
| Practice | Colossus Fitness |
Josh Wilkinson and Kyle run Colossus Fitness, an online coaching business for people who want to lose fat and keep it off. Josh founded the company and has coached for 13 years. Clients get 1-on-1 coaching with weekly video check-ins and daily message access. The team reports 5,500+ transformations. They also host the Fit, Healthy & Happy podcast on training and nutrition. Clients train at least 3 times a week.
What Josh helps with
They help people lose body fat without cutting out foods they enjoy. They also work with people who want to build muscle and stay consistent when life gets busy.
- Losing fat without giving up favorite foods
- Building muscle while losing fat
- Starting fitness as a complete beginner
- Losing weight with PCOS or hormonal imbalances
- Staying consistent through travel, stress and schedule changes
- Training with only basic equipment like dumbbells
Who Josh works with
Clients range from beginners to advanced lifters and former athletes. The intake form covers desk workers, people with active jobs, shift workers and students. They have worked with hundreds of women who have PCOS, hormonal imbalances or metabolism challenges. Clients must train at least 3 times a week.
How Josh works
Each client gets a plan for workouts, nutrition targets and habits based on their goals, schedule and equipment. Clients do a weekly video check-in with personalized feedback. They can message their coach any time during the week. Coaches adjust the plan when travel, stress or schedule changes hit. Nutrition includes data tracking and guidance for eating foods the client enjoys. Clients also get weekly livestreams and access to a member community.
Background and qualifications
Josh Wilkinson founded Colossus Fitness and has spent over a decade coaching people on training, nutrition and lasting habits. The business states 13 years of coaching and 5,500+ client transformations. Before coaching, Josh was a sponsored skateboarder and raced motocross. Kyle works hands-on with clients to review progress, adjust plans and give feedback. Together they host the Fit, Healthy & Happy podcast, which covers training, nutrition and real coaching decisions.
Josh Wilkinson and Kyle pricing
Programs and services
- 1-on-1 online coaching
- Weekly video check-ins
- 24/7 direct messaging with coach
- Weekly client-only livestreams
- Money-back results guarantee
- Fit, Healthy & Happy podcast
Josh Wilkinson and Kyle reviews
The CoachVouch take
Clients work directly with Josh or Kyle, not a team of assistants, and the program carries a money-back results guarantee.
Best for people who want to lose fat, can train at least 3 times a week, and want a coach who adjusts the plan weekly.
Common questions
How much does Josh Wilkinson and Kyle charge?
Coaching with Josh runs $90 to $150 an hour. Message Josh from this page for an exact quote.
What does Josh Wilkinson and Kyle help with?
Josh Wilkinson and Kyle helps with losing fat without giving up favorite foods, building muscle while losing fat, starting fitness as a complete beginner and losing weight with PCOS or hormonal imbalances.
Does Josh Wilkinson and Kyle coach online?
Josh is based in United States. Sessions are online.
Can beginners join Colossus Fitness?
Yes. Workouts, nutrition and guidance are customized to the client's experience level.
How many workouts a week do clients need?
Clients need at least 3 workouts a week. Programs are built around the equipment they have, and dumbbells are enough.
How do I contact Josh Wilkinson and Kyle?
Send Josh a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Barbell Logic
Barbell Logic is an online strength coaching practice with a team of more than 45 coaches. Each coach holds the Professional Barbell Coach credential. Clients get a custom program, video review of their lifts, and nutrition coaching. The team has coached over 791,700 workouts. Clients are matched by name to one coach after a call. Programs fit around travel, busy work weeks, and home, garage, or commercial gyms.
Kris Oddo
Kris Oddo is an online fitness coach who trains busy professional men. He runs Gains from Geebs and works with each client one on one. He builds training, nutrition and daily accountability around the client's real week. Clients get weekly check-ins and work in 3 to 6 month coaching blocks. Kris does the coaching himself, with no assistants. He is a NASM certified personal trainer.
Luke
Luke runs Lean with Luke, a personal training and online coaching business in the UK. He helps men and women lose fat, build confidence and keep a routine that lasts. His main offer is the LEAN Body System, a 12 week program for busy professionals. Clients get a custom app, meal plans built around their work hours, and weekly video feedback. He reports more than 500 client transformations.
Steve Kamb
Steve Kamb is the founder of Nerd Fitness, an online fitness and nutrition coaching business for busy adults. He started it in 2009 as a blog for people with desk jobs who love nerd culture. It has grown into a team of over 20 people. Coaches build custom workout and nutrition plans and support clients through a mobile app. Nerd Fitness carries no ads or sponsorships.
Browse related
Last updated September 2026. Request a correction.