Kris Oddo
Online fitness coach for busy professional men
| Hourly rate range | $95 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Men and Professionals |
| Based in | United States |
| Sessions | Online |
| Credentials | NASM-CPT |
| Practice | Gains from Geebs |
Kris Oddo is an online fitness coach who trains busy professional men. He runs Gains from Geebs and works with each client one on one. He builds training, nutrition and daily accountability around the client's real week. Clients get weekly check-ins and work in 3 to 6 month coaching blocks. Kris does the coaching himself, with no assistants. He is a NASM certified personal trainer.
What Kris helps with
Kris helps men lose fat, build strength and stay consistent when work leaves little free time.
- Losing fat without losing muscle
- Building muscle and body recomposition
- Training through 60-hour work weeks and travel
- Eating well without tracking every meal
- Managing the effects of a desk job
- Building strength, such as first pull-ups
- Staying consistent week to week
Who Kris works with
Kris works with busy professional men, mostly ages 25 to 40. Many have long work weeks, travel, client dinners or desk jobs. Some want to lose fat. Others want to gain weight or build strength. Some are starting from very little training experience.
How Kris works
Kris builds each plan around the client's real week. Training, nutrition and accountability are handled together. Clients do weekly check-ins with Kris. He coaches every client himself, with no assistants and no copy-paste plans. Coaching runs in blocks of 3 to 6 months. The process starts with a short application, then a call if it looks like a fit.
Background and qualifications
Kris Oddo is a NASM certified personal trainer who coaches under the name Gains from Geebs. He has built an audience of more than 31K followers on Instagram. His site shares client results, including fat loss and strength gains such as first pull-ups. It also offers guides for busy men on fat loss, recomposition and eating without tracking.
Kris Oddo pricing
Programs and services
- 1:1 online coaching
- 3 to 6 month coaching blocks
- Weekly check-ins
- Free application and intro call
Kris Oddo reviews
The CoachVouch take
Kris coaches every client himself with no assistants, and builds plans around each client's real work week.
Best for busy professional men who want a custom plan and steady accountability for fat loss or strength.
Common questions
How much does Kris Oddo charge?
Coaching with Kris runs $95 to $175 an hour. Message Kris from this page for an exact quote.
What does Kris Oddo help with?
Kris Oddo helps with losing fat without losing muscle, building muscle and body recomposition, training through 60-hour work weeks and travel and eating well without tracking every meal.
Does Kris Oddo coach online?
Kris is based in United States. Sessions are online.
Is Kris Oddo certified?
Kris Oddo lists: NASM-CPT.
Does Kris use assistants to coach clients?
No. Kris coaches each client himself. Plans are built for the individual, not copied from a template.
How long does coaching with Kris last?
Coaching runs in blocks of 3 to 6 months. Clients check in with Kris every week.
How do I contact Kris Oddo?
Send Kris a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.