Steve Kamb
Founder of Nerd Fitness, online fitness and nutrition coaching for busy adults
| Hourly rate range | $90 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Professionals and Parents |
| Also coaches | Health coach |
| Based in | United States |
| Sessions | Online |
| Credentials | 12+ credentialed trainers on the Nerd Fitness team |
| Practice | Nerd Fitness |
Steve Kamb is the founder of Nerd Fitness, an online fitness and nutrition coaching business for busy adults. He started it in 2009 as a blog for people with desk jobs who love nerd culture. It has grown into a team of over 20 people. Coaches build custom workout and nutrition plans and support clients through a mobile app. Nerd Fitness carries no ads or sponsorships.
What Steve helps with
Nerd Fitness coaching helps busy adults build fitness habits that last. It covers workouts, nutrition and behavior change.
- Losing weight after trying many plans that did not stick
- Starting fitness with no gym experience
- Building workout and nutrition plans that fit a busy life
- Staying consistent when motivation drops
- Getting healthier after a doctor's warning
- Getting fit as a new parent
- Building habits through behavior change
Who Steve works with
Clients are busy adults, many with desk jobs who like nerd culture, games, books and movies. Some are overweight and frustrated after trying many plans. Some are new parents or were warned by a doctor about health risks. Beginners and experienced athletes are both welcome.
How Steve works
Each client is matched with a coach. In week 1, the coach builds a plan that covers workouts, nutrition and mindset, plus backup plans for when things go wrong. Clients message their coach by text and video through a mobile app. The coach replies within a business day and checks in without being asked. The team focuses on behavior change psychology. The goal is habits that last after coaching ends.
Background and qualifications
He built it for people with desk jobs who love nerd culture and want healthier daily choices. The site has grown into a team of over 20 people and a worldwide community. The coaching team includes 12+ credentialed trainers. Nerd Fitness has coached over 10,000 people. The site takes no ads or sponsorships, and its advice is based on research and the team's own testing.
Steve Kamb pricing
Programs and services
- One-on-one online coaching by app
- Custom workout programs
- Nutrition guidance
- Free workouts and nutrition guides
Steve Kamb reviews
The CoachVouch take
Nerd Fitness pairs one-on-one coaching with nerd culture and takes no ads or sponsorships.
Best for busy adults and beginners who want a personal coach and habits that last.
Common questions
How much does Steve Kamb charge?
Coaching with Steve runs $90 to $150 an hour. Message Steve from this page for an exact quote.
What does Steve Kamb help with?
Steve Kamb helps with losing weight after trying many plans that did not stick, starting fitness with no gym experience, building workout and nutrition plans that fit a busy life and staying consistent when motivation drops.
Does Steve Kamb coach online?
Steve is based in United States. Sessions are online.
Is Steve Kamb certified?
Steve Kamb lists: 12+ credentialed trainers on the Nerd Fitness team.
How fast does a Nerd Fitness coach reply?
Your coach replies within a business day. Coaches also check in with you on their own.
Do you need gym experience to start with Nerd Fitness?
No. The community includes people who have never been in a gym and Olympic athletes.
How do I contact Steve Kamb?
Send Steve a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.