Dad Bod Sculptors
Fat loss coaching for busy men over 35
| Hourly rate range | $90 to $150 an hour |
|---|---|
| Focus areas | Fat lossOver 40 and 50Busy professionalsNutrition and habitsOnline coachingWeight managementHealthy habits |
| Works with | Men, Founders and business owners, Executives and Parents |
| Also coaches | Health coach |
| Based in | Charleston, South Carolina, United States |
Dad Bod Sculptors is a fat loss coaching program for successful men over 35. Coach Dane leads it. The program has helped 500+ high-achieving men get lean. It centers on nutrition, training, habits and accountability, with a community of dads. Clients include business owners, executives and men who travel often or work long hours. The team also hosts the Dad Bod Sculptors podcast and is based in Charleston, SC.
What Dad helps with
The program targets stubborn fat loss for busy men over 35. It also covers nutrition, consistent training and habits that fit a full schedule.
- Breaking through fat loss plateaus after years of training
- Getting nutrition dialed in
- Staying consistent with heavy work travel
- Fitting training into long workdays
- Building structure and discipline
- Losing weight while managing diabetes
- Avoiding injury and joint pain while training
Who Dad works with
Most are business owners, executives, sales leaders or other busy professionals. Many are husbands and fathers. Some travel weekly or work rotation jobs. Others trained hard for years but never got lean, or are starting over after a divorce or job loss.
How Dad works
The program is built around a system that targets what it calls 3 metabolic villains that block fat loss. It gives clients structure for nutrition, training and daily habits. Coach Dane provides accountability, and clients also join a supportive community of dads. Results are often measured over 90 days.
Background and qualifications
- Coach named Dane leads the program
- Has helped 500+ high-achieving men get lean
- Hosts the Dad Bod Sculptors podcast
- Based in Charleston, SC
- Clients report 90-day transformations
Dad Bod Sculptors pricing
Programs and services
- Fat loss coaching program for men over 35
- Community and accountability support
- Dad Bod Sculptors podcast
Dad Bod Sculptors reviews
The CoachVouch take
The program is built specifically for high-achieving fathers over 35 and has worked with 500+ men.
Best for busy, successful men over 35 who train but still cannot get lean and want clear structure and accountability.
Common questions
How much does Dad Bod Sculptors charge?
Coaching with Dad runs $90 to $150 an hour. Message Dad from this page for an exact quote.
What does Dad Bod Sculptors help with?
Dad Bod Sculptors helps with breaking through fat loss plateaus after years of training, getting nutrition dialed in, staying consistent with heavy work travel and fitting training into long workdays.
Does Dad Bod Sculptors work with men who travel a lot?
Yes. Clients include men with weekly work travel, a 14-day oilfield rotation and offshore schedules. The program gives them structure for nutrition and training.
Is Dad Bod Sculptors only for beginners?
No. Many clients trained for years, including 20 years, or came from powerlifting and CrossFit, but were not seeing results.
How do I contact Dad Bod Sculptors?
Send Dad a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.