Wilson Coaching
Online fat loss and fitness coach for women in the UK
| Hourly rate range | $75 to $125 an hour |
|---|---|
| Focus areas | |
| Works with | Women and Athletes |
| Based in | United Kingdom |
| Sessions | Online |
| Experience | 6 years coaching |
Wilson Coaching is an online fitness and fat loss coaching practice for women. The coach is also a professional footballer and has coached for 6 years. Hundreds of women have worked with them on training, eating and building habits they can keep. Clients get workout plans, custom meal plans and a mobile app to log progress. A women's community group is part of the program.
What Wilson helps with
Coaching focuses on fat loss and building habits that last. It suits women who are just starting out or getting back on track.
- Losing body fat at a steady pace
- Building sustainable eating and training habits
- Getting back on track after a break
- Avoiding the all-or-nothing approach to diets
- Eating well with allergies or dietary needs such as coeliac, lactose intolerance or vegan
- Fitting workouts into a busy weekly schedule
- Feeling more confident in their body
Who Wilson works with
The coach works with women who are new to training and women who want to get back on track. Clients choose how many days a week they can train, and the plan is built around that time and their goal. Meal plans account for allergies and dietary needs, including coeliac, lactose intolerance and vegan.
How Wilson works
Training is split into phases so clients progress at the right intensity. Clients log workouts, photos, weekly weigh-ins, sleep, diet, motivation and water intake in a mobile app. The coach reviews this data and adjusts plans as needed. There is a personalised check-in process and a direct chat for support. Meal plans include recipes and ingredient breakdowns, and nutrition covers portion sizes, calories and macros.
Background and qualifications
The coach is a professional footballer who has competed at the highest level. That means intense training schedules, injuries, plateaus and the mental pressure of chasing performance. Over the past 6 years, they have coached hundreds of women toward fitness goals. Coaching is run with a team, who handle the first phone call with new clients to find the right program and agree a payment plan.
Wilson Coaching pricing
Programs and services
- One-on-one online coaching
- Custom workout plans
- Custom meal plans
- Mobile app for tracking progress
- Women's community group
- Phone call to choose the right program
Wilson Coaching reviews
The CoachVouch take
A professional footballer who brings elite sport experience to online fat loss coaching for women.
Best for women who want a flexible fat loss plan with meal plans, app tracking and ongoing chat support.
Common questions
How much does Wilson Coaching charge?
Coaching with Wilson runs $75 to $125 an hour. Message Wilson from this page for an exact quote.
What does Wilson Coaching help with?
Wilson Coaching helps with losing body fat at a steady pace, building sustainable eating and training habits, getting back on track after a break and avoiding the all-or-nothing approach to diets.
Does Wilson Coaching coach online?
Wilson is based in United Kingdom. Sessions are online.
Does Wilson Coaching cater for dietary restrictions?
Yes. Meal plans account for allergies and dietary needs such as coeliac, lactose intolerance and vegan. Each meal comes with a recipe and ingredient breakdown.
How many days a week do clients train?
Clients decide. They share how much time they have and their goal, and the plan is built to fit their routine.
How do I contact Wilson Coaching?
Send Wilson a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.