Fitness coaches for parents

69 coaches comparedUpdated September 2026Independent: coaches don't pay to be listed
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Compare 69 fitness coaches. Besides their main focus, the most common focus areas are nutrition and habits, women's fitness, online coaching and postpartum. They most often work with parents, women and athletes. Most charge $75 to $150 per hour or session.

69fitness coaches compared
87%of those who say, offer online sessions
$75 to $150hourly rate range
8countries

What fitness coaches charge

$75 to $150
Per hour or session.

Fitness coaches to compare

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Andrea Allen

Postpartum fitness and nutrition coach for moms · United States · Online

Andrea Allen is a personal trainer and nutrition coach who helps moms get fit and healthy after having babies. She runs Deliciously Fit N Healthy and holds a hormone certification. She built the Make Fit Simple Method, which looks at nutrition, hormones, the nervous system, training and core health together. She also hosts a weekly podcast and offers a Diastasis Recti core guide. Her clients include moms who are many years past having a baby.

$110 to $190 an hour
Women's fitnessPostpartumNutrition and habits

Ashley Reid

Pre and postnatal exercise physiologist and author of Active Mom · United States

Ashley Reid is an exercise physiologist who helps moms stay active during pregnancy and after birth. She runs Active Mom Fitness and wrote the book Active Mom, published by Bloomsbury. Her guidance focuses on core work and strength training that fit changes in the body and in daily life. She has helped hundreds of moms. Her program has won Best Exercise Program for New & Expecting Moms four times.

$110 to $190 an hour
PostpartumWomen's fitnessStrength and powerlifting

Jeff Lukich

Triathlon and endurance coach for long-course and ultra athletes · Georgia, United States · Online

Jeff Lukich is an endurance coach who trains long-course triathletes, ultra-runners and marathoners. He also works with cyclists and athletes preparing for unusual events like double Ironman, Ultraman, staged races and SwimRun. He has coached since 2012. He owns Drive Multisport in Georgia and leads the Better Triathlete coach match program. He has finished 10 Ironman races and qualified for the Boston Marathon. He coaches online.

$100 to $175 an hour
Running and enduranceBusy professionalsOnline coaching

Lisa Rhyne

Fitness and nutrition coach in Huntersville, North Carolina · Huntersville, North Carolina, United States

Lisa Rhyne is a fitness and nutrition coach in Huntersville, North Carolina. She trains athletes, busy entrepreneurs, dancers, moms, and people with muscle building or weight loss goals. Lisa is a former professional dancer who trained for two years at Broadway Dance Center in New York City. She blends strength training with Pilates-based core work. She built her method after fixing her own high cholesterol and body fat with lifting and eating more food.

$110 to $190 an hour
Strength and powerliftingWomen's fitnessNutrition and habits

Mitch Calvert

Fat loss coach for busy parents over 40 · Canada · Online

Mitch Calvert is a fat loss coach who runs Calvert Fitness, also called Cal Fit. He helps busy parents over 40 lose belly fat without strict diets or long gym hours. He has coached since 2012 and reports 1,500+ client transformations. He writes a fitness column for the Winnipeg Free Press and has been a featured expert in Men's Health. He once weighed 260 pounds, and that shaped how he coaches.

$75 to $150 an hour
Fat lossOver 40 and 50Strength and powerlifting

Nathan Sweeting

Health and fat loss coach for busy Christian parents in the Bahamas · Bahamas

Nathan Sweeting is an accountability coach and health coach in the Bahamas. He focuses on fat loss and mindset, and he works with busy Christian parents. He has worked in health, wellness and fitness since 2015 and has helped 100+ people change their bodies and lives. He co-created and co-facilitated the Bahamas National Wellness Program Pilot. He has also given 200+ presentations at companies and events across the Caribbean.

$80 to $140 an hour
Fat lossBodybuilding and physiqueBusy professionals

Chris Keith

Private personal trainer in San Diego for adults · San Diego, California, United States · In person

Chris Keith is a private personal trainer in San Diego. He coaches adults on weight loss, strength, fitness and nutrition. He has trained clients one-on-one for over 30 years and started in 1995. San Diego Magazine voted him Best Personal Trainer. He runs programs for adults in their 40s, 50s and 60s, beginners, and people returning to strength training after physical therapy. Some clients have trained with him for more than 10 years.

$55 to $350 per session
Fat lossOver 40 and 50Beginners

Jayne Nisbet

Running and strength coach for runners and HYROX athletes in London · London, United Kingdom · Online

Jayne Nisbet is a running and performance coach in London who helps runners and HYROX athletes reach their next goal. She is a former international high jumper and has over 20 years of experience working with athletes and runners. She founded The Athlete Edge. Her plans combine running, strength work and movement guidance, and they are built around each client's daily life.

$90 to $150 an hour
Running and enduranceMobility and injuryBeginners

Katie Breard

Fitness and nutrition coach for pregnancy, postpartum and perimenopause · Charleston, South Carolina, United States · Online and in person

Katie Breard is a women's fitness and nutrition coach who helps women through pregnancy, postpartum, busy motherhood and perimenopause. She runs Methods by Katie Breard from Charleston, South Carolina, and coaches clients online around the world. She also trains women in person. Her own training through IVF, two high-risk pregnancies and two C-sections shapes her work. She builds plans with macro coaching and workouts that fit a busy day, including 20-minute sessions.

$100 to $160 an hour
Women's fitnessPostpartumNutrition and habits

Kevin Torres

Online fitness coach for busy dads who want to lose weight · United States · Online

Kevin Torres is an online fitness coach who helps busy dads lose weight and get in shape. He runs Dad Bod WOD, a program built for men with limited time, space and equipment. He was out of shape himself and found a method that lasts after years of trial and error. His plan does not use fasting or cutting carbs, and it fits around family time. Clients start with a 21-Day Kickstart.

$90 to $150 an hour
Fat lossBusy professionalsOnline coaching

Louise Hurley

Pregnancy and postnatal fitness coach for mums in Ireland · Ireland · Online and in person

Louise Hurley is a fitness coach who helps mums exercise safely through pregnancy, the postpartum months and later stages of motherhood. She runs Strong Mums and hosts The Body Resilient Mum podcast. She is a MumSafe Trainer and a Pregnancy and Postnatal Exercise Specialist with a psychology degree. Her programs include small group classes, personal training and online coaching. She works with pelvic health physiotherapists when a client has one.

$75 to $140 an hour
PostpartumWomen's fitnessOnline coaching

Margaret Bates

Pregnancy and postpartum personal trainer in Chesterland, Ohio · Chesterland, Ohio, United States · Online and in person

Margaret Bates is a personal trainer and strength coach who helps women stay strong through pregnancy, postpartum and menopause. She runs Strong As A Mom in Chesterland, Ohio. She has 10 years of experience training clients in person and online. She combines fitness, nutrition and mindset coaching. She also works with women trying to conceive and women who are not pre or postnatal. Her business also runs a Mom's Strength Club.

$100 to $160 an hour
Women's fitnessPostpartumNutrition and habits

Meg Dawson

Health, weight loss and life coach for women

Meg Dawson is a health, weight loss and life coach who helps women build a healthy lifestyle in and out of the gym. She has worked in fitness since 1990. She began by teaching group fitness in college and then built her own personal training business. Her coaching starts with mindset before exercise. She offers a one-on-one intensive, a 12-week group program and mindset coaching, all built around lasting habits instead of diets.

$75 to $140 an hour
Women's fitnessNutrition and habitsFat loss

Stacey Schaedler

Online strength and nutrition coach for busy women 35 and older · United States · Online

Stacey Schaedler is an online strength and nutrition coach for busy women. She works with women 35 and older who have always been active but now feel pain when they lift. She has spent 24 years in fitness and 14 years running her own business. She has guided thousands of women, many of them moms and many in perimenopause or menopause. Her programs teach clients to connect breath to movement and train without pain.

$65 to $1,850 per session
Women's fitnessOver 40 and 50Postpartum

Andrew Lahart

Personal trainer for busy dads in Dublin, Ireland · Dublin, Ireland · In person

Andrew Lahart is a personal trainer in Dublin, Ireland. He runs Defined Fitness and helps busy, hard-working dads lose belly fat, regain fitness and raise their energy. He leads the Bulletproof Dad program, where men train in a semi-private gym group with a strict cap on numbers. He also hosts the Bulletproof Dad podcast. Clients can train in the group or work with him one to one.

$70 to $120 an hour
Fat lossBusy professionalsNutrition and habits

Belinda Norton

Bioenergetic educator and fitness trainer for women and parents in Australia · Australia

Belinda Norton is a bioenergetic educator and sustainable fitness trainer in Australia. She helps women and parents build health habits, routines and confidence around food, movement and mindset. She has 26 years in the wellness industry and has written nine books, including Fit Mama. She writes on fitness for Wellbeing Magazine and presents for Wellbeing TV. She created The Humanness Method, a skill-based program on the functional body and lifelong routines.

$85 to $150 an hour
Women's fitnessPostpartumNutrition and habits

Erica Ziel

Prenatal and postpartum fitness coach for pregnant and postpartum women · United States · Online

Erica Ziel is a prenatal and postpartum fitness creator who helps women who are pregnant, postpartum, or planning a pregnancy. She built Knocked-Up Fitness and Wellness and the Core Rehab program. She also created the Push Prep Method, which prepares women for pushing during birth. She is a mother of three. Her work focuses on core and pelvic floor strength, safe exercise during pregnancy, and recovery after birth. She also trains instructors through a prenatal course.

$100 to $160 an hour
PostpartumWomen's fitnessOnline coaching

Jen Walsh

Fitness and nutrition coach for moms and menopause in San Diego · San Diego

Jen Walsh is a fitness, nutrition and mindset coach who helps people build a healthy lifestyle they can keep. She is a Precision Nutrition Level 1 coach. Before coaching, she went to culinary school and opened a personal chef business for busy clients. She also worked as a personal trainer and a facility manager. Her work covers nutrition, sleep, movement, hydration and stress, and she helps clients feel sure about what to eat.

$75 to $140 an hour
Women's fitnessOver 40 and 50Nutrition and habits

Whitney Meza

Life and fitness coach for movement, mindset and habits

Whitney Meza is a life and fitness coach who helps clients with movement, food, and mindset. She has coached over 800 people and calls herself a movement specialist at heart. Her clients include competitive athletes, cancer survivors, grandparents, and pregnant and postpartum parents. She also works with people rehabbing injuries and people who avoid traditional gyms. She pairs training with work on time, emotions, and self-worth, including asking for a raise.

$70 to $120 an hour
Fat lossWomen's fitnessPostpartum

Alayna Curry

Women's fitness coach for busy moms, online strength and dance · United States · Online

Alayna Curry is a women's fitness specialist who runs Workout with Mom. She helps busy moms build strength and stay active through lifting and dance workouts. She has more than 15 years of fitness experience and has taught Zumba since 2011. She also holds NASM and AFAA certifications. Her programs run online, so clients train from home with little gear. She also wrote a 40-page guidebook on working out as a busy mom.

$110 to $190 an hour
Women's fitnessPostpartumBusy professionals

Amanda Place

Weight loss and fitness coach for busy women

Amanda Place is a fitness and health coach who helps busy women lose weight and keep it off. She teaches her clients to do this without food restrictions or fad diets. She offers one-on-one weight loss programs, personal training, and virtual fitness classes. She holds a kinesiology degree and a diploma in integrative health and nutrition coaching. She also has certifications in stress management and workplace wellness.

$95 to $175 an hour
Fat lossWomen's fitnessNutrition and habits

Amber Brueseke

Macro and online fitness coach for postpartum moms and women · United States · Online

Amber Brueseke runs Biceps After Babies, an online fitness and nutrition coaching business for postpartum moms and women. She created MACROS 101, a macro counting program that over 10,000 women have joined. She also hosts the Biceps After Babies Radio podcast, which has passed 417 episodes. Her offers include nutrition, strength and business programs, plus free guides for setting your own macros.

$100 to $160 an hour
PostpartumWomen's fitnessNutrition and habits

BOMB Fitness

Neighbourhood gym and personal training for busy parents in Toronto · Canada · In person

BOMB Fitness is a neighbourhood gym that coaches busy parents and professionals in Toronto's east end. It offers group classes, personal training and kids fitness. Members train at a Danforth or Kingston Road location. The gym has served the Danforth, Upper Beach and East York community since 2012. It runs over 50 full-body classes each week and has programs for kids aged 4 and up, so parents can train and keep family time.

$70 to $150 an hour
Busy professionalsOnline coaching

Couture Fitness Coaching

Fitness and nutrition coaching for busy women in Kansas City · Kansas City, United States · Online and in person

Couture Fitness Coaching is a fitness and nutrition coaching practice in Kansas City. It helps busy women lose weight, build strength, and get their energy back. The team writes custom fitness and nutrition plans around each client's schedule and responsibilities. Clients can eat foods they like and train in a way that fits their week. The practice also hosts the Fit, Fueled, And Busy podcast and serves clients across the country.

$90 to $150 an hour
Fat lossWomen's fitnessNutrition and habits

Darryl Blunt

HYROX and hybrid athlete performance coach in Katy, Texas · Katy, Texas, United States · In person

Darryl Blunt is a performance coach in Katy, Texas, near Houston. He trains HYROX and hybrid athletes and runs a fitness business called DC7 Results. He holds a HYROX Academy coaching certification. His business offers personal training, small group training, group classes, outdoor training and athlete development. He also coaches basketball players. Clients say he trains a college tennis player during the summers.

$80 to $175 an hour
Strength and powerliftingRunning and enduranceOnline coaching

Diana Lopez

Fitness and transformation coach for women in Atlanta · Atlanta

Diana Lopez is a fitness and transformation coach in Atlanta who helps women build a full, confident life. She holds certifications in personal training, sports nutrition and transformation coaching. Her work centers on the EPIC idea: Efficient, Productive, Intentional, and Confident. She focuses on who a client is and who she wants to become. She works with stay-at-home moms and working moms.

$95 to $175 an hour
Women's fitnessNutrition and habits

Erica Friedman

Pre and postnatal fitness coach for moms in the USA · United States · Online and in person

Erica Friedman is a pre and postnatal fitness coach who helps moms get strong through movement. She works with moms at all stages of motherhood. Her services include personal training, online support, and community meetups and workouts. She does not focus on fixing the body or getting back to a pre-pregnancy body. Her blog covers postpartum topics like pelvic floor training, breathing, early recovery exercises, and split squats. She also offers business coaching.

$100 to $160 an hour
PostpartumWomen's fitnessOnline coaching

John Jodlowski

Health, weight loss and fitness coach in Illinois · Illinois, United States

John Jodlowski is a health, weight loss and fitness coach in Illinois. He also works as an accountability coach. He spent 30 years in finance before he became a certified health coach. He is a Level 1 CrossFit Coach and a Primal Health Coach Institute graduate. He uses a four-pillar program to help clients beat diet fatigue, feel better about how they look, and enjoy life more.

$95 to $175 an hour
Fat lossNutrition and habitsHealth and wellness

Kindal Boyle

Pre and postnatal fitness coach for pregnant and postpartum women · United States

Kindal Boyle is a pre and postnatal fitness coach who helps women stay strong through pregnancy, postpartum and the years after. She founded Strong Mama Wellness and has over 12 years in the fitness industry. She holds certifications as a health coach, exercise physiologist and pre/postnatal fitness specialist. She also hosts a weekly podcast, where she covers topics like prenatal workouts and c-section recovery.

$110 to $190 an hour
Women's fitnessPostpartumOnline coaching

Leslie

Prenatal and postpartum fitness coach in Lakewood, Colorado · Lakewood, Colorado, United States · Online and in person

Leslie is a pre and postnatal fitness coach who helps women exercise during pregnancy and after birth. Her work covers on demand classes, weekly live Zoom classes, and one-on-one personal training, both virtual and in person. She teaches clients how to connect to the core and pelvic floor, and she teaches breathing techniques for the pushing phase of birth.

$100 to $160 an hour
Women's fitnessPostpartumOnline coaching

Rhonda Chamberlain

Physiotherapist and pre/postnatal fitness coach for busy moms · United States

Rhonda Chamberlain is a physiotherapist and fitness coach who helps busy moms return to exercise. She offers pre and postnatal fitness coaching, exercise-based physiotherapy, and group classes. Her plans are built to fit into a full life and do not focus on bouncing back. She has personal experience with returning to exercise after having children while dealing with prolapse symptoms. She also runs a membership and sells do-it-yourself fitness programs.

$100 to $160 an hour
PostpartumWomen's fitnessBusy professionals

Sara Niblock

Kinesiologist and postpartum corrective exercise specialist in Canada · Canada · Online

Sara Niblock is a kinesiologist and postpartum corrective exercise specialist in Canada. She runs Mountain Mom Strong, which trains active moms before and after birth. Her programs focus on breathwork, core and pelvic floor strength, and slowly adding load and intensity. Clients use them to return to hiking, trail running and strength training. Sara delivers her work through on-demand programs in an app, plus group classes.

$85 to $150 an hour
PostpartumWomen's fitnessNutrition and habits

Sarah Ann

Pregnancy and postpartum fitness coach for moms, online · United States · Online

Sarah Ann runs Mom Trainer, an online fitness business for pregnant and postnatal women. She coaches moms through pregnancy and after birth, whether it is their first baby or they have a child who is six years old. She has written a book and offers workouts, meal prep tips and recipes. She holds a certification in postpartum nutrition. Clients can start with a free workout and a 20 minute chat.

$110 to $190 an hour
PostpartumWomen's fitnessNutrition and habits

Vanessa Flores

Fitness and health coach for parents across the US · Tennessee, United States

Vanessa Flores is a fitness trainer and health coach based in Tennessee who helps parents put their health and fitness first. She has worked more than 10 years as a trainer in multiple gyms. Her main offer is a one-on-one customized program called The Fit Parent Kettlebell Kickstart. It focuses on getting leaner and stronger without losing family time. She also teaches clients how to fuel their bodies and build lasting healthy habits.

$95 to $175 an hour
Fat lossStrength and powerliftingNutrition and habits

Elly McGuinness

· New Zealand

Elly McGuinness is a health and fitness coach in New Zealand who helps busy women build a plan they can keep. She has more than 20 years in the health and fitness field and holds a degree in it. She also works as a writer, editor and brand partner.

$70 to $120 an hour
Fat lossWomen's fitnessNutrition and habits

Winstrong Coaching

Strength coach for strongman and general trainees in Weymouth, Dorset · Weymouth, Dorset, United Kingdom · Online and in person

Winstrong Coaching is a strength and conditioning practice in Weymouth, Dorset. It coaches athletes, busy parents, working professionals and people returning to training after time away. Services cover powerlifting, strongman lifts, general strength work and return to training after injury. Clients train one to one in person in Dorset or online anywhere in the UK. The practice also runs strength and conditioning for local sports teams and is listed in a UK strongman coach directory.

$70 to $145 an hour
Strength and powerliftingBeginnersMobility and injury

Melissa

Fitness coach for moms from preconception through perimenopause · United States · Online and in person

Melissa runs Mom Belly Fitness, a training practice for women who are trying to conceive, pregnant, postpartum or in perimenopause. She builds workouts around core and pelvic floor recovery, breathwork, fascia release and functional strength. Clients train in person or online. They choose a package of 4, 8 or 12 sessions, and on-demand training is included. Her plans change as a woman's body and schedule change.

$100 to $160 an hour
Women's fitnessPostpartumMobility and injury
Kimberly Kim Chorosiewski, admissions consultant

Kimberly Kim Chorosiewski

College and school planning counselor and athletic recruiting expert

Kim Chorosiewski is a college and school planning counselor at McMillan Education. She helps students and families find the right school or college, with a focus on athletic recruiting. She spent 25 years as an educator, coach and administrator in schools and colleges. She also chairs the firm's Athletic Recruiting College Planning area. She was an All-American in field hockey and lacrosse and played for the US National Team in both sports.

$70 to $130 an hour
Strength and powerlifting
Taffy Chinyanga, health coach

Taffy Chinyanga

Health coach for women on hormones, digestion and stress

Taffy Chinyanga is a health coach who helps women with hormones, digestion, stress, energy and everyday wellbeing. Her work mixes gentle nutrition, herbal support, mobility-focused movement and nervous system regulation. She guides clients through her own framework, the Ahabah Method, which has five pillars and avoids restriction and pressure.

$75 to $165 an hour
Women's fitnessNutrition and habitsMobility and injury

Amelia Phillips

Nutritionist and exercise scientist for women in Sydney · Sydney, Australia

Amelia Phillips is a nutritionist and exercise scientist in Sydney, Australia. She helps women lose weight, lower inflammation and regain their energy. She has worked in health and wellbeing for over two decades. She handles the longevity protocols and coaches the participants on the TV show Do You Want to Live Forever. She also hosts Healthy Her, a podcast for mums who want to take back control of their bodies, minds and lives.

$75 to $130 an hour
Fat lossWomen's fitnessNutrition and habits

Coach Cassata

Coach for parents of young athletes in Spring, Texas · Spring, Texas, United States

Coach Cassata is a Texas-based coach who guides parents of young athletes through big decisions in youth sports. Coach Cassata also works with athletes on goals, confidence, communication and healthy routines. The background includes time as an international and NCAA Division I athlete, a college track coach, and a certified Texas PE and Health teacher. Coach Cassata has helped develop athletes who advanced to the Olympic level.

$75 to $100 per hour
Nutrition and habits

Dai Manuel

Executive health coach and fitness consultant in Vancouver · Vancouver, British Columbia, Canada · Online and in person

Dai Manuel is a Vancouver executive health coach, speaker and fitness business consultant. He is known as Coach Moose. He works one to one with founders and executives, and he advises gym and studio owners. He has nearly thirty years in fitness, and he is a former COO who still runs a gym. He wrote the Whole Life Fitness Manifesto, which teaches the 2% Solution.

$150 to $275 an hour
Busy professionalsHealth and wellness

Lorrine Headrick

Mental performance and confidence coach for athletes

Lorrine Headrick is a mental performance and confidence coach for athletes. She helps high school and college athletes handle pressure, build confidence, and ease anxiety in sports and in life. She has over 20 years in health and fitness, with a degree in exercise sports science. She was a college athlete herself. She has coached hundreds of athletes, both one-on-one and as whole teams, and she runs a community for sports moms.

$90 to $150 an hour
Nutrition and habits

Cassandra Franklin

Life coach for working moms with young kids

Cassandra Franklin is a life coach who helps high-achieving working moms with young kids who feel drained and unfulfilled. She trained with iPEC and studied Psychology. She also holds the ELI-MP credential, which she uses in her work. Her focus is on emotional awareness, conscious choices and lifestyle design. She has worked and raised children abroad, so she understands life across cultures. She also lists health and fitness coaching.

$100 to $175 an hour

Claire Cafaro

College admissions and athletic recruiting counselor in Ho-Ho-Kus, New Jersey · Ho-Ho-Kus, New Jersey, United States · Online and in person

Claire Cafaro leads Clear Directions, a boutique advising practice in Ho-Ho-Kus, New Jersey. She helps students and families with college admissions, athletic recruiting, and career direction. She works with a team of 8 certified counselors, and many of them spent decades as school counselors. The practice has served hundreds of families for over 20 years. Sessions run online and in person, and the first meeting is free.

$150 to $225 an hour

Rachel Meyers

Life and health coach helping busy moms break the sugar cycle · Orem, Utah, United States · Online

Rachel Meyers is a life and health coach who helps busy moms break the sugar cycle. She works with women on sugar cravings, emotional eating, and weight gain, including women in menopause. She is a triple positive breast cancer survivor and a certified life coach. Her Freedom from Sugar program and Quick Start action plan focus on small daily wins, 1 minute hacks, and plans built around each client's own needs. She lives in Orem, Utah.

$75 to $175 an hour
Nutrition and habits

Todd Langley

Health and life coach for divorced men and divorced dads

Todd Langley is a health, fitness and life coach who works only with divorced men and divorced dads. He helps them lose fat, build muscle and gain confidence without diets, fads or gimmicks. Todd is a certified health and wellness coach and a former business leader. He is also a divorced father himself. He created his own method, called DMO Transformation Breakthrough, which covers body, mind and soul.

$75 to $165 an hour
Fat lossBodybuilding and physiqueOver 40 and 50

Dave Morris

College admissions and athletic recruiting consultant in Tumwater, Washington · Tumwater, Washington, United States

Dave Morris is an independent educational consultant in Tumwater, Washington. He runs College Athletic Advisor and helps students and parents with the college search, with a focus on student athletes. He uses a 5A College Search Model to find schools where a student can do well in academics, athletics, and social life. He is a former coach. His work covers recruiting strategy, coach outreach, interviews, and resumes.

$150 to $225 an hour

Serena Tillman

Faith-based wellness coach and personal trainer for Christian women · New Jersey, United States

Serena Tillman is a faith-based wellness coach and personal trainer in New Jersey. She helps Christian women bring their faith into their health and fitness routines. Her main program runs 12 weeks. Each week mixes a personal training session with wellness coaching and Bible-focused devotionals. She is also a strength and conditioning coach and a Licensed Master Social Worker. Clients work on their mindset around food, build strength, and grow confidence in who they are in Christ.

$140 to $200 an hour
Women's fitnessNutrition and habitsStrength and powerlifting

Suzy Sumner

Health coach for busy professionals and new mums in Brussels · Brussels, Belgium

Suzy Sumner is a health coach in Brussels, Belgium. She helps busy professionals and new mums with nutrition, energy and balanced living. She has studied all the major dietary theories and uses lifestyle coaching to help clients find what works for them. She avoids food restriction lists and good or bad food labels. She also gives talks at company offices through her Corporate Wellness programme and runs an online programme for mums called Me & Mine.

$75 to $165 an hour
Nutrition and habitsBusy professionals

Jessamina Lanzilotta

Life, relationship and fitness coach focused on stress and relationships

Jessamina Lanzilotta is a life and relationship coach who helps people manage stress and improve their partnerships, health and creative work. She also works as a sacred fitness facilitator and healer. She holds certifications in energy medicine, meditation, yoga, sacred dance and prenatal, postnatal and senior fitness. Her work draws on energy medicine, women's cycles, neuroscience and intuition. She works with couples and parents.

$100 to $175 an hour
Women's fitness

Karla Gilbert

Nutrition, health and fitness coach for postpartum mums in Australia · Australia

Karla Gilbert is a nutrition, health and fitness coach in Australia who works with postpartum mums. She trades as Ironmum Karla. She holds Level III/IV fitness trainer status and is also a child nutritionist. Her own Ironwoman experience shapes her coaching. She writes about food habits, family meals, and raising healthy kids. She also wrote an eBook on leaving diets behind and building lasting habits.

$75 to $130 an hour
PostpartumNutrition and habitsHealth and wellness

Kimberly Zimmerman

Accountability and anxiety coach for women, moms, teens and athletes

Kimberly Zimmerman is an accountability and anxiety coach who helps women, busy moms, teens and athletes build more joy, health and energy. She has worked with 100s of clients. She also works as a strength and conditioning coach and a tantra coach. She holds 200 hour and 300 hour yoga teacher trainings and trained at the Institute of Integrative Nutrition. Her business degree rounds out her background.

$80 to $140 an hour
Strength and powerlifting

Laura Conley

Weight loss and life coach for moms

Laura Conley is a weight loss and life coach who helps moms lose weight and let go of guilt. She runs a signature program called The Yummy Mummy Experience. She also offers peptide support, a marriage coaching program called The Post Nup, and live events and retreats. She hosts a podcast called Lose Weight For The Last Time and gave a TEDx talk on mom guilt.

$75 to $130 an hour

Marion Prebble

Health coach in Auckland, New Zealand, for parents and busy families · Auckland, New Zealand

Marion Prebble is a health coach in Auckland, New Zealand. She helps people improve nutrition, fitness, sleep and mental well-being, and she has a special focus on parents. She is a PreKure Certified Health Coach and uses her knowledge of lifestyle medicine. Before coaching, she worked in film and theatre as an actor and director. She also dealt with gestational diabetes during her own pregnancy.

$75 to $165 an hour
Nutrition and habitsHealth and wellness

Michael Clark

Life, fitness and relationship coach for women in Illinois · Illinois, United States

Michael Clark is a life coach and fitness coach who helps women strengthen the key relationships in their lives. That includes partners, parents, children and the relationship with themselves. Michael is a former licensed therapist with degrees in Psychology and Counseling. Michael runs Clark Coaching Services in Illinois. The work mixes emotional insight with practical tools, and it covers burnout, confidence, life transitions and communication in relationships.

$130 to $190 an hour
Health and wellness

Ashley Ghose

Burnout and confidence coach for working moms in Michigan · Michigan, United States

Ashley Ghose is a burnout and confidence coach in Michigan who helps overwhelmed working moms. She is also a licensed physical therapist. She began her career helping patients rebuild their lives, then became a life coach. Her programs mix stress management, gentle movement, and brain-based methods like the Cortina Method. Clients work on releasing limiting beliefs, reprocessing past experiences, and building confidence, purpose, and self-trust.

$100 to $175 an hour

Cash Freitas

Health and life coach for working parents in Portland, Oregon · Portland, Oregon, United States · Online and in person

Cash Freitas is a health, fitness and life coach in Portland, Oregon. Cash helps working parents change their relationship to alcohol. Clients learn to cut back on drinking or quit it fully. Sessions run in person and online. Cash holds an MSW and has written a two-part article series on the neurobiology of drinking, including how alcohol affects the brain and thinking. Cash offers a range of programs and a free consultation.

$100 to $150 per hour
Health and wellness

Sarah McGinnis-Chapman

Health and life coach for women in early motherhood, Fort Bragg · Fort Bragg, North Carolina, United States

Sarah McGinnis-Chapman is a health and fitness coach and life coach in Fort Bragg, North Carolina. She coaches women in early motherhood. Her work centers on helping mothers get their energy back, reset daily habits, and reconnect with who they are outside of being a mom. She holds a Women's Health Coach Certification from the Integrative Women's Health Institute and has training from IIN and the Institute for Life Coach Training.

$60 to $80 per hour
Women's fitnessHealth and wellness

Tammie Bennett

Accountability and burnout coach for creatives, athletes and founders in Oregon · Oregon, United States

Tammie Bennett is an accountability and burnout coach in Oregon. She helps creatives, athletes, coaches and small business owners reach big goals. She is a creative entrepreneur who owns a stationery business and hosts the Show Up Society podcast. She has coached runners for over 13 years. She has also kept at least one tiny daily habit for more than 10 years, and she teaches that skill to clients.

$120 to $190 an hour
Running and endurance

Tania Rowan

ADHD and executive function coach for teens, adults and families · Online and in person

Tania Rowan is an ADHD and executive function coach who works with individuals and families. She helps clients understand their ADHD and build strategies and skills to get past roadblocks. She also coaches teens and adults who do not have ADHD but want help moving forward. She holds three ADDCA coaching certifications, a psychology degree and a fitness diploma. Her clients include children, adolescents, parents, educators and sporting clubs.

$110 to $150 an hour

Alasen Zarndt

Nutrition coach for pregnant and postpartum women in Illinois · Illinois, United States

Alasen Zarndt is a health and nutrition coach in Illinois who helps women feel like themselves again after having a baby. She works with pregnant and postpartum people, including breastfeeders and working moms. Her coaching uses everyday foods that fit a busy routine. She aims to help clients reach their ideal weight, gain energy and build strength without long hours in the kitchen or gym. She trained at the Institute of Integrative Nutrition.

$75 to $165 an hour
PostpartumNutrition and habitsWomen's fitness

Breanna Angstadt

Health coach for women with disordered eating and weight goals

Breanna Angstadt is a health and wellness coach who helps women with disordered eating, food struggles and weight goals. She trained as an Integrative Nutrition Health Coach and is also a certified nursing assistant. She coaches on weight loss without diets or restrictions. She also works on confidence and accountability, and helps clients face the limiting beliefs that block their goals. She works with moms.

$75 to $125 an hour

Marla Brown

Health and life coach focused on gut health

Marla Brown is a health and life coach who focuses on gut health. She helps people take control of their bodies and get off medications. She holds a certification in health and wellness coaching and works as a sports nutrition coach. Her business also helps clients find clear direction and focus so they can succeed in any area of life. She works with individuals, couples, families, groups and teens.

$75 to $125 an hour
Nutrition and habits

Nicole Young

Group coaching for moms on weight loss and sticking with habits · United States · Online

Nicole Young is a weight loss and habit coach for moms who keep quitting and starting over. She runs Nicole Young Coaching and hosts the Rebel Mama Health and Wellness program in the United States. Her work focuses on sticking with a plan when life gets hard, not on new diets or meal plans. Clients get twice-monthly group calls, a video library called the 100lbs Down Video Vault, and a private community with coaching support.

$80 to $150 an hour
PostpartumNutrition and habits

Phyllis Reid-Jarvis

Family, relationship and health coach in Winnipeg, Manitoba · Winnipeg, Manitoba, Canada

Phyllis Reid-Jarvis is a family, relationship, and health and fitness coach in Winnipeg, Manitoba. She coaches parents, kids and young adults. She helps families build healthy relationships and handle life's challenges while balancing work demands. She is a registered dietitian with a Master of Public Health degree. She also writes articles on family communication, attitude and the link between beliefs and weight loss.

$150 to $375 per hour
Health and wellness

Sam Pittman

Life coach and run coach focused on joy

Sam Pittman is a life coach and run coach who helps people set goals and work through roadblocks with joy instead of fear. Sam has coached college professors, single parents, shy adults and busy adults who want to fit fitness into their lives. As a run coach, Sam works with new runners and seasoned racers training for a marathon or longer. Each training plan is built around the runner's own purpose and motivation for running.

$80 to $155 an hour
Running and enduranceBusy professionalsBeginners

Karen Anthony

Weight loss and wellness coach for busy moms · Online

Karen Anthony is a weight loss and wellness coach who helps busy moms. She works on cravings, stress eating and eating habits, and she also coaches moms on burnout and emotional wellness. Her method keeps weight loss simple and does not rely on tracking, counting or weighing food. She offers a 6 week path to better health, a free video mini-course on cravings, and a done-for-you program with meal plans and daily support to help clients lose their first 10lbs.

$140 to $225 an hour
Nutrition and habits

Starlyn Haneman

Health and accountability coach for exhausted moms

Starlyn Haneman is a health and accountability coach who helps moms who feel worn out in body and mind. She works with mothers, including stay at home moms and working moms. Her focus is helping them get their health, energy and confidence back. She aims to make wellness feel like part of life, not one more task on the to-do list. She holds an Integrative Health Coach Certificate.

$100 to $150 an hour
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Side by side

CoachFocusHourly rate range
Andrea AllenWomen's fitness and Postpartum$110 to $190 an hour
Ashley ReidPostpartum and Women's fitness$110 to $190 an hour
Jeff LukichRunning and endurance and Busy professionals$100 to $175 an hour
Lisa RhyneStrength and powerlifting and Women's fitness$110 to $190 an hour
Mitch CalvertFat loss and Over 40 and 50$75 to $150 an hour
Nathan SweetingFat loss and Bodybuilding and physique$80 to $140 an hour
Chris KeithFat loss and Over 40 and 50$55 to $350 per session
Jayne NisbetRunning and endurance and Mobility and injury$90 to $150 an hour
Katie BreardWomen's fitness and Postpartum$100 to $160 an hour
Kevin TorresFat loss and Busy professionals$90 to $150 an hour
Louise HurleyPostpartum and Women's fitness$75 to $140 an hour
Margaret BatesWomen's fitness and Postpartum$100 to $160 an hour
Meg DawsonWomen's fitness and Nutrition and habits$75 to $140 an hour
Stacey SchaedlerWomen's fitness and Over 40 and 50$65 to $1,850 per session
Andrew LahartFat loss and Busy professionals$70 to $120 an hour

Common questions

How much does a fitness coach cost?

Most fitness coaches charge $75 to $150 per hour or session.

Can I work with a fitness coach online?

Yes. Of the fitness coaches on this page who say how they work, 87% offer online sessions.

What else do these fitness coaches help with?

Common focus areas include nutrition and habits, women's fitness, online coaching and postpartum.

Prices and research

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Last updated September 2026.

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