Fitness coaches for parents

69 coaches comparedUpdated September 2026Independent: coaches don't pay to be listed
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Compare 69 fitness coaches. Besides their main focus, the most common focus areas are nutrition and habits, women's fitness, online coaching and busy professionals. They most often work with parents, women and professionals. Most charge $75 to $150 per hour or session.

69fitness coaches compared
84%of those who say, offer online sessions
$75 to $150hourly rate range
8countries

What fitness coaches charge

$75 to $150
Per hour or session.

Fitness coaches to compare

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Andrea Allen

Postpartum fitness and nutrition coach for moms · United States · Online

Andrea Allen is a personal trainer and nutrition coach who helps moms get fit and healthy after having babies. She runs Deliciously Fit N Healthy and holds a hormone certification. She built the Make Fit Simple Method, which looks at nutrition, hormones, the nervous system, training and core health together. She also hosts a weekly podcast and offers a Diastasis Recti core guide. Her clients include moms who are many years past having a baby.

$110 to $190 an hour
Women's fitnessPostpartumNutrition and habits

Ashley Reid

Pre and postnatal exercise physiologist and author of Active Mom · United States

Ashley Reid is an exercise physiologist who helps moms stay active during pregnancy and after birth. Ashley runs Active Mom Fitness and wrote the book Active Mom, published by Bloomsbury. Ashley's guidance focuses on core work and strength training that fit changes in the body and in daily life. Ashley has helped hundreds of moms. Ashley's program has won Best Exercise Program for New & Expecting Moms four times.

$110 to $190 an hour
PostpartumWomen's fitnessStrength and powerlifting

Barbell Logic

Online strength coaching and nutrition from a team of 45+ coaches · United States · Online

Barbell Logic is an online strength coaching practice with a team of more than 45 coaches. Each coach holds the Professional Barbell Coach credential. Clients get a custom program, video review of their lifts, and nutrition coaching. The team has coached over 791,700 workouts. Clients are matched by name to one coach after a call. Programs fit around travel, busy work weeks, and home, garage, or commercial gyms.

$95 to $175 an hour
Strength and powerliftingNutrition and habitsBusy professionals

Erica Friedman

Pre and postnatal fitness coach for moms in San Diego · San Diego, California, United States · Online and in person

Erica Friedman is a pre and postnatal fitness coach who helps women at every stage of motherhood build strength and confidence. She focuses on whole body strength training for the core and pelvic floor. She works one-on-one by video and trains clients in person around San Diego. She also bridges the gap between rehab and athletic performance. Her own two postpartum recoveries shaped how she coaches.

$110 to $190 an hour
Women's fitnessPostpartumOnline coaching

Jeff Lukich

Triathlon and endurance coach for long-course and ultra athletes · Georgia, United States · Online

Jeff Lukich is an endurance coach who trains long-course triathletes, ultra-runners and marathoners. He also works with cyclists and athletes preparing for unusual events like double Ironman, Ultraman, staged races and SwimRun. He has coached since 2012. He owns Drive Multisport in Georgia and leads the Better Triathlete coach match program. He has finished 10 Ironman races and qualified for the Boston Marathon. He coaches online.

$100 to $175 an hour
Running and enduranceBusy professionalsOnline coaching

Kindal Boyle

Pre and postnatal fitness coach for pregnant and postpartum women · United States · Online

Kindal Boyle is a pre and postnatal fitness coach who helps women stay strong through pregnancy, postpartum and motherhood. Kindal founded Strong Mama Wellness and has over 12 years in the fitness industry. Kindal has worked with pregnant and postpartum women for 6 years. Kindal holds a degree in Exercise Science and hosts a weekly podcast. Kindal has had 3 C-sections and shares what was learned about recovery.

$110 to $190 an hour
Women's fitnessPostpartumOnline coaching

Lisa Rhyne

Fitness and nutrition coach in Huntersville, North Carolina · Huntersville, North Carolina, United States

Lisa Rhyne is a fitness and nutrition coach in Huntersville, North Carolina. She trains athletes, busy entrepreneurs, dancers, moms, and people with muscle building or weight loss goals. Lisa is a former professional dancer who trained for two years at Broadway Dance Center in New York City. She blends strength training with Pilates-based core work. She built her method after fixing her own high cholesterol and body fat with lifting and eating more food.

$110 to $190 an hour
Strength and powerliftingWomen's fitnessNutrition and habits

Melissa Ellis

Prenatal and postpartum fitness coach for moms, in person and online · United States · Online and in person

Melissa Ellis is a women's fitness specialist who runs Mom Belly Fitness. She trains women through trying to conceive, pregnancy, postpartum recovery and perimenopause. Her sessions focus on core and pelvic floor work, corrective breathwork, fascia flossing and functional strength. She has more than 10 years in the fitness industry and holds several Fit For Birth certifications. Clients can train with her in person or online, and on-demand training is included with her session packages.

$110 to $190 an hour
Women's fitnessPostpartumNutrition and habits
Mitch Calvert, fitness coach in Canada

Mitch Calvert

Fat loss coach for busy parents over 40 · Canada · Online

Mitch Calvert is a fat loss coach who runs Calvert Fitness, also called Cal Fit. He helps busy parents over 40 lose belly fat without strict diets or long gym hours. He has coached since 2012 and reports 1,500+ client transformations. He writes a fitness column for the Winnipeg Free Press and has been a featured expert in Men's Health. He once weighed 260 pounds, and that shaped how he coaches.

$75 to $150 an hour
Fat lossOver 40 and 50Strength and powerlifting
Nathan Sweeting, fitness coach in Bahamas

Nathan Sweeting

Health and fat loss coach for busy Christian parents in the Bahamas · Bahamas

Nathan Sweeting is an accountability coach and health coach in the Bahamas. He focuses on fat loss and mindset, and he works with busy Christian parents. He has worked in health, wellness and fitness since 2015 and has helped 100+ people change their bodies and lives. He co-created and co-facilitated the Bahamas National Wellness Program Pilot. He has also given 200+ presentations at companies and events across the Caribbean.

$80 to $140 an hour
Fat lossBodybuilding and physiqueBusy professionals

Steve Kamb

Founder of Nerd Fitness, online fitness and nutrition coaching for busy adults · United States · Online

Steve Kamb is the founder of Nerd Fitness, an online fitness and nutrition coaching business for busy adults. He started it in 2009 as a blog for people with desk jobs who love nerd culture. It has grown into a team of over 20 people. Coaches build custom workout and nutrition plans and support clients through a mobile app. Nerd Fitness carries no ads or sponsorships.

$90 to $150 an hour
Fat lossNutrition and habitsBusy professionals
Vanessa Flores, fitness coach in Tennessee

Vanessa Flores

Strength and health coach for women over 40 in Tennessee · Tennessee, United States · Online

Vanessa Flores is a fitness and health coach who helps women over 40 build strength. She founded The Strong Fit Life in Tennessee. She has worked as a trainer in multiple gyms for over 10 years. Her plans use kettlebell workouts, protein-first food guidance and weekly check-ins. She built her own 1:1 method, the StrongHer P.E.R.I-Reboot Method, for women in perimenopause and menopause. She also has a program for parents.

$110 to $190 an hour
Strength and powerliftingWomen's fitnessOver 40 and 50

BOMB Fitness

Neighbourhood gym for busy parents and professionals in Toronto · Toronto, Ontario, Canada · In person

BOMB Fitness is a neighbourhood gym in east Toronto. It helps busy parents and professionals get fit without giving up family time. The gym has served the Danforth, Upper Beach and East York area since 2012. It runs over 50 full-body group classes each week at two locations, on the Danforth and on Kingston Road. It also offers personal training and kids fitness programs. Class sizes are small, and coaches check in with members often.

$70 to $150 an hour
Busy professionalsBeginnersOnline coaching
Brandie Collis, fitness coach

Brandie Collis

Christ-centered fitness and nutrition coach for women

Brandie Collis is a Christ-centered fitness and wellness coach who helps women lose weight, gain muscle, and build strength. She uses her own StrongHer Reset Method, which combines strength training, nutrition, and faith-based habits. She is a former corporate professional and a lifelong athlete, with a background in figure competitions, CrossFit, and obstacle course racing. She offers a 1:1 program and a hybrid program.

$75 to $140 an hour
Strength and powerliftingWomen's fitnessFat loss
Chris Keith, fitness coach in San Diego

Chris Keith

Private personal trainer in San Diego for adults · San Diego, California, United States · In person

Chris Keith is a private personal trainer in San Diego. She coaches adults on weight loss, strength, fitness and nutrition. She has trained clients one-on-one for over 30 years and started in 1995. San Diego Magazine voted her Best Personal Trainer. She runs programs for adults in their 40s, 50s and 60s, beginners, and people returning to strength training after physical therapy. Some clients have trained with her for more than 10 years.

$55 to $350 per session
Fat lossOver 40 and 50Beginners

Forge

Online fitness, nutrition and habit coaching for busy professionals · United States · Online

Forge is an online fitness, nutrition and habit coaching practice for busy people. The practice has run since 2017. Each client works with one coach who builds training, meals and habits around their schedule, injuries, equipment, food preferences and travel. Forge also offers GLP-1 coaching and a 90 day habit program. Clients stay 18 months on average.

$90 to $150 an hour
Busy professionalsNutrition and habitsOver 40 and 50

Jayne Nisbet

Running and strength coach for runners and HYROX athletes in London · London, United Kingdom · Online

Jayne Nisbet is a running and performance coach in London who helps runners and HYROX athletes reach their next goal. She is a former international high jumper and has over 20 years of experience working with athletes and runners. She founded The Athlete Edge. Her plans combine running, strength work and movement guidance, and they are built around each client's daily life.

$90 to $150 an hour
Running and enduranceMobility and injuryBeginners
Katie Breard, fitness coach in Charleston

Katie Breard

Fitness and nutrition coach for pregnancy, postpartum and perimenopause · Charleston, South Carolina, United States · Online and in person

Katie Breard is a women's fitness and nutrition coach who helps women through pregnancy, postpartum, busy motherhood and perimenopause. She runs Methods by Katie Breard from Charleston, South Carolina, and coaches clients online around the world. She also trains women in person. Her own training through IVF, two high-risk pregnancies and two C-sections shapes her work. She builds plans with macro coaching and workouts that fit a busy day, including 20-minute sessions.

$100 to $160 an hour
Women's fitnessPostpartumNutrition and habits

Kevin Torres

Online fitness coach for busy dads who want to lose weight · United States · Online

Kevin Torres is an online fitness coach who helps busy dads lose weight and get in shape. He runs Dad Bod WOD, a program built for men with limited time, space and equipment. He was out of shape himself and found a method that lasts after years of trial and error. His plan does not use fasting or cutting carbs, and it fits around family time. Clients start with a 21-Day Kickstart.

$90 to $150 an hour
Fat lossBusy professionalsOnline coaching

Louise Hurley

Pregnancy and postnatal fitness coach for mums in Ireland · Ireland · Online and in person

Louise Hurley is a fitness coach who helps mums exercise safely through pregnancy, the postpartum months and later stages of motherhood. She runs Strong Mums and hosts The Body Resilient Mum podcast. She is a MumSafe Trainer and a Pregnancy and Postnatal Exercise Specialist with a psychology degree. Her programs include small group classes, personal training and online coaching. She works with pelvic health physiotherapists when a client has one.

$75 to $140 an hour
PostpartumWomen's fitnessOnline coaching
Meg Dawson, fitness coach

Meg Dawson

Health, weight loss and life coach for women

Meg Dawson is a health, weight loss and life coach who helps women build a healthy lifestyle in and out of the gym. She has worked in fitness since 1990. She began by teaching group fitness in college and then built her own personal training business. Her coaching starts with mindset before exercise. She offers a one-on-one intensive, a 12-week group program and mindset coaching, all built around lasting habits instead of diets.

$75 to $140 an hour
Women's fitnessNutrition and habitsFat loss
Rhonda Chamberlain, fitness coach

Rhonda Chamberlain

Pre and postnatal fitness coach and physiotherapist for busy moms · Online

Rhonda Chamberlain is a physiotherapist and pre and postnatal fitness coach who helps busy moms return to exercise. She combines physiotherapy with strength training in her plans. She does not focus on weight loss or "bouncing back." She competed in gymnastics for over 12 years and earned her postpartum athleticism coach certificate in March 2020.

$95 to $175 an hour
PostpartumWomen's fitnessBusy professionals

Sara Niblock

Prenatal and postpartum strength coach for active moms in Canada · Canada · Online

Sara Niblock is a kinesiologist and postpartum corrective exercise specialist in Canada. She coaches active moms through pregnancy, postpartum recovery and later strength training. She founded Mountain Mom Strong to close the gap between physiotherapy and a confident return to sport. Her programs rebuild the breath, pelvic floor and core, then add load and impact step by step. Many clients aim to return to hiking, trail running, mountain biking and snowboarding.

$85 to $150 an hour
PostpartumWomen's fitnessStrength and powerlifting

Stacey Schaedler

Online strength and nutrition coach for busy women 35 and older · United States · Online

Stacey Schaedler is an online strength and nutrition coach for busy women. Stacey works with women 35 and older who have always been active but now feel pain when they lift. Stacey has spent 24 years in fitness and 14 years running a business. Stacey has guided thousands of women, many of them moms and many in perimenopause or menopause. Stacey's programs teach clients to connect breath to movement and train without pain.

$65 to $1,850 per session
Women's fitnessOver 40 and 50Postpartum

Whitney Meza

Fitness and lifestyle coach in Somerville, Massachusetts · Somerville, Massachusetts, United States · In person

Whitney Meza is a fitness and lifestyle coach who helps people with movement, eating habits, and mindset. Whitney has coached over 800 individuals and calls Whitney a movement specialist. Whitney's clients include competitive athletes, cancer survivors, grandparents, and pregnant and postpartum parents. Whitney runs Wellness Blueprint, an outdoor fitness studio in Somerville, Massachusetts, with group classes and one-on-one coaching. Whitney's coaching covers both training and the mental side, like time, emotions, and asking for a raise.

$90 to $150 an hour
Fat lossWomen's fitnessPostpartum
Winstrong Coaching, fitness coach in Weymouth

Winstrong Coaching

Strength coach in Weymouth, Dorset and online across the UK · Weymouth, Dorset, United Kingdom · Online and in person

Winstrong Coaching is a strength coaching practice in Weymouth, Dorset. It coaches athletes, busy parents, working professionals and people returning to training after time away. Coaching covers powerlifting, strongman lifts, and general strength and conditioning. Clients can train in person in Dorset or online anywhere in the UK. Winstrong also runs strength and conditioning plans for local sports teams and offers a rehab-style return to training program.

$70 to $145 an hour
Strength and powerliftingMobility and injuryBeginners

Andrew Lahart

Personal trainer for busy dads in Dublin, Ireland · Dublin, Ireland · In person

Andrew Lahart is a personal trainer in Dublin, Ireland. He runs Defined Fitness and helps busy, hard-working dads lose belly fat, regain fitness and raise their energy. He leads the Bulletproof Dad program, where men train in a semi-private gym group with a strict cap on numbers. He also hosts the Bulletproof Dad podcast. Clients can train in the group or work with him one to one.

$70 to $120 an hour
Fat lossBusy professionalsNutrition and habits
Leslie, fitness coach in Denver

Leslie

Pre and postnatal fitness coach in Denver, Colorado · Denver, Colorado, United States · Online and in person

Leslie is a pre and postnatal fitness coach who helps people exercise safely during pregnancy and after birth. She is a certified personal trainer and a prenatal and postnatal corrective exercise specialist. Her work targets diastasis recti, pelvic floor problems, and low back pain. She offers on-demand classes, live Zoom classes, and one-on-one training, online or in person.

$110 to $190 an hour
Women's fitnessPostpartumMobility and injury

Dad Bod Sculptors

Fat loss coaching for busy men over 35 · Charleston, South Carolina, United States

Dad Bod Sculptors is a fat loss coaching program for successful men over 35. Coach Dane leads it. The program has helped 500+ high-achieving men get lean. It centers on nutrition, training, habits and accountability, with a community of dads. Clients include business owners, executives and men who travel often or work long hours. The team also hosts the Dad Bod Sculptors podcast and is based in Charleston, SC.

$90 to $150 an hour
Fat lossOver 40 and 50Busy professionals

Mike Nolan

HYROX performance coach and personal trainer in Boston area · Wellesley, Massachusetts, United States · In person

Mike Nolan is a HYROX performance coach and exercise specialist in the Boston area. He trains hybrid athletes, student athletes and busy professionals through Heroes Fitness in Wellesley. He earned an Exercise Science degree at Merrimack College and shaped the college's fitness program. Reebok nominated him for its Most Inspiring Trainer award. He has led programs at top Boston facilities and reports record-setting client retention at every gym he has worked at.

$110 to $175 an hour
Strength and powerliftingMobility and injuryHealth and wellness

Couture Fitness Coaching

Fitness and nutrition coaching for busy women in Kansas City · Kansas City, United States · Online and in person

Couture Fitness Coaching is a fitness and nutrition coaching practice in Kansas City. It helps busy women lose weight, build strength, and regain energy. Coaches build custom fitness and nutrition plans around each client's schedule and responsibilities. The team serves clients across the country and hosts the Fit, Fueled, And Busy podcast. Clients can eat foods they like and train in ways that fit their week.

$90 to $150 an hour
Fat lossWomen's fitnessNutrition and habits

Darryl Blunt

HYROX and hybrid athlete performance coach in Katy, Texas · Katy, Texas, United States · In person

Darryl Blunt is a performance coach in Katy, Texas, near Houston. He trains HYROX and hybrid athletes and runs a fitness business called DC7 Results. He holds a HYROX Academy coaching certification. His business offers personal training, small group training, group classes, outdoor training and athlete development. He also coaches basketball players. Clients say he trains a college tennis player during the summers.

$80 to $175 an hour
Strength and powerliftingRunning and enduranceOnline coaching
Diana Lopez, fitness coach in Atlanta

Diana Lopez

Fitness and transformation coach for women in Atlanta · Atlanta

Diana Lopez is a fitness and transformation coach in Atlanta who helps women build a full, confident life. She holds certifications in personal training, sports nutrition and transformation coaching. Her work centers on the EPIC idea: Efficient, Productive, Intentional, and Confident. She focuses on who a client is and who she wants to become. She works with stay-at-home moms and working moms.

$95 to $175 an hour
Women's fitnessNutrition and habits

Sarah Ann

Pregnancy and postpartum fitness coach for moms, online · United States · Online

Sarah Ann is a fitness trainer who coaches women through pregnancy and after birth. Her programs fit first-time moms and moms with older children. She holds a certification in postpartum nutrition and shares recipes and lifestyle tips on her blog. She has also written a book. New clients can try a free workout and book a free session before they sign up.

$110 to $190 an hour
PostpartumWomen's fitnessNutrition and habits

Alayna Curry

Women's fitness coach for busy moms, online strength and dance · United States · Online

Alayna Curry is a women's fitness coach who helps busy moms lift, dance and feel good in their bodies. She runs Workout with Mom, an online program with strength and dance workouts. She has over 15 years of fitness experience and has been a licensed Zumba instructor since 2011. She is a full-time working mom herself, and she built her routine around a packed schedule. Her clients train from home with little gear.

$110 to $190 an hour
Women's fitnessBusy professionalsOnline coaching

Margaret Bates

Pregnancy and postpartum personal trainer in Chesterland, Ohio · Chesterland, Ohio, United States · Online and in person

Margaret Bates is a personal trainer and strength coach who helps women stay strong through pregnancy, postpartum and menopause. She runs Strong As A Mom in Chesterland, Ohio. She has 10 years of experience training clients in person and online. She combines fitness, nutrition and mindset coaching. She also works with women trying to conceive and women who are not pre or postnatal. Her business also runs a Mom's Strength Club.

$100 to $160 an hour
Women's fitnessPostpartumNutrition and habits

Athena

Fitness and nutrition coach for women over 35 · United States

Athena is a fitness and nutrition coach for women over 35. She helps women lose fat, build muscle, and keep the results long term. She has 19 years of experience in fitness training and nutrition science. Her plans use efficient lifting sessions and simple eating changes instead of extreme rules. She works with women whose progress has stalled and women who lost their routine after work, kids, aging parents, or health setbacks.

$90 to $150 an hour
Fat lossWomen's fitnessOver 40 and 50

John Jodlowski

Health, weight loss and fitness coach in Illinois · Illinois, United States

John Jodlowski is a health, weight loss and fitness coach in Illinois. He also works as an accountability coach. He spent 30 years in finance before he became a certified health coach. He is a Level 1 CrossFit Coach and a Primal Health Coach Institute graduate. He uses a four-pillar program to help clients beat diet fatigue, feel better about how they look, and enjoy life more.

$95 to $175 an hour
Fat lossNutrition and habitsHealth and wellness

Amelia Phillips

Nutritionist and exercise scientist for women in Sydney · Sydney, Australia

Amelia Phillips is a nutritionist and exercise scientist in Sydney, Australia. She helps women lose weight, lower inflammation and regain their energy. She has worked in health and wellbeing for over two decades. She handles the longevity protocols and coaches the participants on the TV show Do You Want to Live Forever. She also hosts Healthy Her, a podcast for mums who want to take back control of their bodies, minds and lives.

$75 to $130 an hour
Fat lossWomen's fitnessNutrition and habits
Belinda Norton-Smith, health coach in Australia

Belinda Norton-Smith

Bioenergetic educator and fitness trainer for women and parents in Australia · Australia

Belinda Norton-Smith is a bioenergetic educator and fitness trainer who works with women and parents on health, habits, and family routines. She has 26 years in the wellness field and has written nine books, including Fit Mama. She writes on fitness for Wellbeing Magazine and presents on Wellbeing TV. She created The Humanness Method, a skill-based program on body function, routines, and lifelong habits. She also offers one-on-one sessions and parenting support.

$75 to $165 an hour
Women's fitnessNutrition and habitsPostpartum
Coach Cassata, performance coach in Spring

Coach Cassata

Coach for parents of young athletes in Spring, Texas · Spring, Texas, United States

Coach Cassata is a Texas-based coach who guides parents of young athletes through big decisions in youth sports. Coach Cassata also works with athletes on goals, confidence, communication and healthy routines. The background includes time as an international and NCAA Division I athlete, a college track coach, and a certified Texas PE and Health teacher. Coach Cassata has helped develop athletes who advanced to the Olympic level.

$75 to $100 per hour
Nutrition and habits
Dai Manuel, executive coach in Vancouver

Dai Manuel

Executive health coach and fitness consultant in Vancouver · Vancouver, British Columbia, Canada · Online and in person

Dai Manuel is a Vancouver executive health coach, speaker and fitness business consultant. He is known as Coach Moose. He works one to one with founders and executives, and he advises gym and studio owners. He has nearly thirty years in fitness, and he is a former COO who still runs a gym. He wrote the Whole Life Fitness Manifesto, which teaches the 2% Solution.

$150 to $275 an hour
Busy professionalsHealth and wellness
Kimberly Kim Chorosiewski, admissions consultant

Kimberly Kim Chorosiewski

College and school planning counselor and athletic recruiting expert

Kim Chorosiewski is a college and school planning counselor at McMillan Education. She helps students and families find the right school or college, with a focus on athletic recruiting. She spent 25 years as an educator, coach and administrator in schools and colleges. She also chairs the firm's Athletic Recruiting College Planning area. She was an All-American in field hockey and lacrosse and played for the US National Team in both sports.

$70 to $130 an hour
Strength and powerlifting
Lorrine Headrick, performance coach

Lorrine Headrick

Mental performance and confidence coach for athletes

Lorrine Headrick is a mental performance and confidence coach for athletes. She helps high school and college athletes handle pressure, build confidence, and ease anxiety in sports and in life. She has over 20 years in health and fitness, with a degree in exercise sports science. She was a college athlete herself. She has coached hundreds of athletes, both one-on-one and as whole teams, and she runs a community for sports moms.

$90 to $150 an hour
Nutrition and habits
Sam Pittman, life coach

Sam Pittman

Life coach and run coach focused on confidence, creativity and joy · Online

Sam Pittman is a life coach and run coach who helps people build confidence, make career shifts and bring joy into training. Clients include college professors, single parents, shy adults and runners at every level, from first-timers to marathoners. Sam draws on a background as a writer and athlete. Sessions use visualization, storyboarding, self-talk revision and writing exercises. Sam also worked in higher education and once apprenticed as a baker.

$80 to $155 an hour
Running and enduranceBusy professionalsBeginners
Tania Rowan, ADHD coach in Victoria

Tania Rowan

ADHD and personal development coach in regional Victoria · Victoria, Australia · Online and in person

Tania Rowan is an ADHD and executive function coach in regional Victoria, Australia. She works with children, teens, adults and families who want to understand ADHD and build skills. She was diagnosed with ADHD at age 42 and has spent more than 28 years in martial arts and fitness. She holds a psychology degree and three ADDCA certifications. She also coaches teens and adults who do not have ADHD but want to move forward.

$110 to $150 an hour
Archana Shrestha, health coach

Archana Shrestha

Weight loss coach for busy physician moms · Online

Archana Shrestha is a physician and weight loss coach who helps busy physician moms lose weight and stop stress eating. She is an emergency physician who lived through what she calls double burnout, from work and from parenting. She lost weight herself by changing how she handled stress and emotional eating. She teaches a free 45 minute mini course that shows doctors how to end the dieting cycle without counting calories.

$90 to $145 an hour
Cassandra Franklin, life coach

Cassandra Franklin

Life coach for working moms with young kids

Cassandra Franklin is a life coach who helps high-achieving working moms with young kids who feel drained and unfulfilled. She trained with iPEC and studied Psychology. She also holds the ELI-MP credential, which she uses in her work. Her focus is on emotional awareness, conscious choices and lifestyle design. She has worked and raised children abroad, so she understands life across cultures. She also lists health and fitness coaching.

$100 to $175 an hour
Rachel Meyers, health coach in Orem

Rachel Meyers

Life and health coach helping busy moms break the sugar cycle · Orem, Utah, United States · Online

Rachel Meyers is a life and health coach who helps busy moms break the sugar cycle. She works with women on sugar cravings, emotional eating, and weight gain, including women in menopause. She is a triple positive breast cancer survivor and a certified life coach. Her Freedom from Sugar program and Quick Start action plan focus on small daily wins, 1 minute hacks, and plans built around each client's own needs. She lives in Orem, Utah.

$75 to $175 an hour
Nutrition and habits
Taffy Chinyanga, health coach

Taffy Chinyanga

Health coach for women on hormones, digestion and stress

Taffy Chinyanga is a health coach who helps women with hormones, digestion, stress, energy and everyday wellbeing. Her work mixes gentle nutrition, herbal support, mobility-focused movement and nervous system regulation. She guides clients through her own framework, the Ahabah Method, which has five pillars and avoids restriction and pressure.

$75 to $165 an hour
Women's fitnessNutrition and habitsMobility and injury
Todd Langley, health coach

Todd Langley

Health and life coach for divorced men and divorced dads

Todd Langley is a health, fitness and life coach who works only with divorced men and divorced dads. He helps them lose fat, build muscle and gain confidence without diets, fads or gimmicks. Todd is a certified health and wellness coach and a former business leader. He is also a divorced father himself. He created his own method, called DMO Transformation Breakthrough, which covers body, mind and soul.

$75 to $165 an hour
Fat lossBodybuilding and physiqueOver 40 and 50

Dave Morris

College admissions and athletic recruiting consultant in Tumwater, Washington · Tumwater, Washington, United States

Dave Morris is an independent educational consultant in Tumwater, Washington. He runs College Athletic Advisor and helps students and parents with the college search, with a focus on student athletes. He uses a 5A College Search Model to find schools where a student can do well in academics, athletics, and social life. He is a former coach. His work covers recruiting strategy, coach outreach, interviews, and resumes.

$150 to $225 an hour
Serena Tillman, spiritual coach in New Jersey

Serena Tillman

Faith-based wellness coach and personal trainer for Christian women · New Jersey, United States

Serena Tillman is a faith-based wellness coach and personal trainer in New Jersey. She helps Christian women bring their faith into their health and fitness routines. Her main program runs 12 weeks. Each week mixes a personal training session with wellness coaching and Bible-focused devotionals. She is also a strength and conditioning coach and a Licensed Master Social Worker. Clients work on their mindset around food, build strength, and grow confidence in who they are in Christ.

$140 to $200 an hour
Women's fitnessNutrition and habitsStrength and powerlifting
Kimberly Zimmerman, life coach in California

Kimberly Zimmerman

Accountability and anxiety coach in the Santa Ynez Valley · California, United States

Kimberly Zimmerman is an accountability and anxiety coach who helps women, busy moms, teens and athletes build more joy and health into daily life. She has worked with hundreds of clients. She also runs The Juicy Life in the Santa Ynez Valley, a wellness company that offers retreats, yoga, guided hikes and cold-pressed juices. Her coaching mixes mindset, movement, mindfulness and lifestyle changes.

$100 to $160 an hour
Health and wellness
Marion Prebble, health coach in Auckland

Marion Prebble

Health coach in Auckland, New Zealand, for parents and busy families · Auckland, New Zealand

Marion Prebble is a health coach in Auckland, New Zealand. She helps people improve nutrition, fitness, sleep and mental well-being, and she has a special focus on parents. She is a PreKure Certified Health Coach and uses her knowledge of lifestyle medicine. Before coaching, she worked in film and theatre as an actor and director. She also dealt with gestational diabetes during her own pregnancy.

$75 to $165 an hour
Nutrition and habitsHealth and wellness
Michael Clark, life coach in Illinois

Michael Clark

Life, fitness and relationship coach for women in Illinois · Illinois, United States

Michael Clark is a life coach and fitness coach who helps women strengthen the key relationships in their lives. That includes partners, parents, children and the relationship with themselves. Michael is a former licensed therapist with degrees in Psychology and Counseling. Michael runs Clark Coaching Services in Illinois. The work mixes emotional insight with practical tools, and it covers burnout, confidence, life transitions and communication in relationships.

$130 to $190 an hour
Health and wellness
Dolly George-Harris, health coach in Maryland

Dolly George-Harris

Health and life coach in Maryland · Maryland, United States

Dolly George-Harris is a health and life coach who helps people break the habit of procrastination and build better health and wellness routines. She works under the name Dolly Thee Coach and lives in Maryland. She became certified on August 25, 2020, after five years as a homemaker. She offers Operation 180 Transformation, a program with 6 packages across health, fitness and life coaching.

$140 to $225 an hour
Health and wellness
Tammie Bennett, life coach in Oregon

Tammie Bennett

Accountability and burnout coach for creatives, athletes and founders in Oregon · Oregon, United States

Tammie Bennett is an accountability and burnout coach in Oregon. She helps creatives, athletes, coaches and small business owners reach big goals. She is a creative entrepreneur who owns a stationery business and hosts the Show Up Society podcast. She has coached runners for over 13 years. She has also kept at least one tiny daily habit for more than 10 years, and she teaches that skill to clients.

$120 to $190 an hour
Running and endurance
Alasen Zarndt, health coach in Illinois

Alasen Zarndt

Nutrition coach for pregnant and postpartum women in Illinois · Illinois, United States

Alasen Zarndt is a health and nutrition coach in Illinois who helps women feel like themselves again after having a baby. She works with pregnant and postpartum people, including breastfeeders and working moms. Her coaching uses everyday foods that fit a busy routine. She aims to help clients reach their ideal weight, gain energy and build strength without long hours in the kitchen or gym. She trained at the Institute of Integrative Nutrition.

$75 to $165 an hour
PostpartumNutrition and habitsWomen's fitness
Breanna Angstadt, health coach

Breanna Angstadt

Health coach for women with disordered eating and weight goals

Breanna Angstadt is a health and wellness coach who helps women with disordered eating, food struggles and weight loss. She trained in Integrative Nutrition and is also a certified nursing assistant. She runs Just B Whole Body & Wellness Coaching. Her focus is losing weight without diets or restrictions. She also coaches on confidence and accountability, and she works with moms.

$75 to $165 an hour
Women's fitnessNutrition and habits
Marla Brown, health coach

Marla Brown

Health and wellness coach focused on gut health

Marla Brown is a health and wellness coach who also does life coaching. Her business focuses on gut health. She helps clients take control of their bodies and get off medications. She holds a health and wellness coaching certification and works as a sports nutrition coach. She coaches couples, families, groups and teens. Her stated aim is to give clients clear direction and focus so they can succeed in any area of life.

$75 to $165 an hour

Priyanka Venugopal

Stress and weight loss coach for high-achieving professional women

Dr. Priyanka Venugopal is an ObGyn physician turned stress and weight loss coach for high-achieving professional women. She helps clients calm stress, stop stress snacking, and lose weight in a way that fits a busy schedule. She left clinical practice to coach full time, and she lost 60 pounds herself while working hospital shifts and raising two kids. She hosts a podcast with 180+ episodes and runs a CME accredited retreat in Cabo, Mexico.

$75 to $130 an hour
Women's fitnessBusy professionals

Claire Cafaro

College admissions and athletic recruiting counselor in Ho-Ho-Kus, New Jersey · Ho-Ho-Kus, New Jersey, United States · Online and in person

Claire Cafaro leads Clear Directions, a boutique advising practice in Ho-Ho-Kus, New Jersey. She helps students and families with college admissions, athletic recruiting, and career direction. She works with a team of 8 certified counselors, and many of them spent decades as school counselors. The practice has served hundreds of families for over 20 years. Sessions run online and in person, and the first meeting is free.

$150 to $225 an hour

Tracey Smith

Nutrition and wellness coach for busy moms

Tracey Smith is a nutrition and wellness coach who helps women, especially busy moms, build steady eating habits and more energy. Tracey is a registered dietitian with a PhD and has more than 25 years of experience. Tracey also works as an exercise physiologist. Tracey's work covers energy, sleep, bloating, gut health and the restrict-overeat cycle. Tracey also runs workshops for corporate groups, moms groups and fitness centers.

$65 to $100 an hour
Nutrition and habits

Suzy Sumner

Health coach for busy professionals and new mums in Brussels · Brussels, Belgium

Suzy Sumner is a health coach in Brussels, Belgium. She helps busy professionals and new mums with nutrition, energy and balanced living. She has studied all the major dietary theories and uses lifestyle coaching to help clients find what works for them. She avoids food restriction lists and good or bad food labels. She also gives talks at company offices through her Corporate Wellness programme and runs an online programme for mums called Me & Mine.

$75 to $165 an hour
Nutrition and habitsBusy professionals

Laura Conley

Weight loss coach for busy moms · Online

Laura Conley is a weight loss and life coach who helps busy moms lose weight and stop yo-yo dieting. She hosts the Lose Weight For The Last Time podcast and gave a TEDx talk on letting go of mom guilt. Her main program is the Yummy Mummy Experience, a 6-month coaching program. She also offers peptide support, marriage coaching, and retreats.

$75 to $130 an hour
Fat lossNutrition and habits

Sarah McGinnis-Chapman

Health and life coach for women in early motherhood, Fort Bragg · Fort Bragg, North Carolina, United States

Sarah McGinnis-Chapman is a health and fitness coach and life coach in Fort Bragg, North Carolina. She coaches women in early motherhood. Her work centers on helping mothers get their energy back, reset daily habits, and reconnect with who they are outside of being a mom. She holds a Women's Health Coach Certification from the Integrative Women's Health Institute and has training from IIN and the Institute for Life Coach Training.

$60 to $80 per hour
Women's fitnessHealth and wellness

Nicole Young

Weight loss and habit coach for busy women · Online

Nicole Young is a weight loss and habit coach for women who keep quitting and starting over. She helps busy moms stop emotional eating and follow through on the promises they make to themselves. Her program mixes group coaching calls, short video lessons, and a private community. She is also losing 100lbs herself and shares her own progress with clients as she goes. Her focus is sticking with habits, not following strict diets.

$75 to $130 an hour
Fat lossWomen's fitnessNutrition and habits

Phyllis Reid-Jarvis

Family, relationship and health coach in Winnipeg, Manitoba · Winnipeg, Manitoba, Canada

Phyllis Reid-Jarvis is a family, relationship, and health and fitness coach in Winnipeg, Manitoba. She coaches parents, kids and young adults. She helps families build healthy relationships and handle life's challenges while balancing work demands. She is a registered dietitian with a Master of Public Health degree. She also writes articles on family communication, attitude and the link between beliefs and weight loss.

$150 to $375 per hour
Health and wellness
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Side by side

CoachFocusHourly rate range
Andrea AllenWomen's fitness and Postpartum$110 to $190 an hour
Ashley ReidPostpartum and Women's fitness$110 to $190 an hour
Barbell LogicStrength and powerlifting and Nutrition and habits$95 to $175 an hour
Erica FriedmanWomen's fitness and Postpartum$110 to $190 an hour
Jeff LukichRunning and endurance and Busy professionals$100 to $175 an hour
Kindal BoyleWomen's fitness and Postpartum$110 to $190 an hour
Lisa RhyneStrength and powerlifting and Women's fitness$110 to $190 an hour
Melissa EllisWomen's fitness and Postpartum$110 to $190 an hour
Mitch CalvertFat loss and Over 40 and 50$75 to $150 an hour
Nathan SweetingFat loss and Bodybuilding and physique$80 to $140 an hour
Steve KambFat loss and Nutrition and habits$90 to $150 an hour
Vanessa FloresStrength and powerlifting and Women's fitness$110 to $190 an hour
BOMB FitnessBusy professionals and Beginners$70 to $150 an hour
Brandie CollisStrength and powerlifting and Women's fitness$75 to $140 an hour
Chris KeithFat loss and Over 40 and 50$55 to $350 per session

Common questions

How much does a fitness coach cost?

Most fitness coaches charge $75 to $150 per hour or session.

Can I work with a fitness coach online?

Yes. Of the fitness coaches on this page who say how they work, 84% offer online sessions.

What else do these fitness coaches help with?

Common focus areas include nutrition and habits, women's fitness, online coaching and busy professionals.

Prices and research

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Last updated September 2026.

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