Couture Fitness Coaching
Fitness and nutrition coaching for busy women in Kansas City
| Hourly rate range | $90 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Women, Professionals and Parents |
| Also coaches | Health coach and Life coach |
| Based in | Kansas City, United States |
| Sessions | Online and in person |
| Practice | Couture Fitness and Lifestyle Coaching |
Couture Fitness Coaching is a fitness and nutrition coaching practice in Kansas City. It helps busy women lose weight, build strength, and get their energy back. The team writes custom fitness and nutrition plans around each client's schedule and responsibilities. Clients can eat foods they like and train in a way that fits their week. The practice also hosts the Fit, Fueled, And Busy podcast and serves clients across the country.
What Couture helps with
Couture Fitness works with women who feel their body no longer responds the way it used to. The focus is weight loss, strength, and steady energy that fits a full schedule.
- Losing weight when the body stops responding
- Building strength with training that fits a busy week
- Fixing energy dips in the middle of the day
- Eating in a flexible way without cutting out loved foods
- Sticking with a plan through work and family demands
- Rebuilding confidence in the body
- Getting the metabolism back on track
Who Couture works with
Clients are busy, driven women who juggle work, kids, and many other duties. Many are moms who want to rebuild strength, energy, and confidence. They often feel stuck or short on time and want a plan that fits real life, not one that starts everything over.
How Couture works
Coaching rests on three parts: Strategy, structure, and support. Each client gets a custom fitness and nutrition plan built around their schedule, duties, and goals. Training focuses on strength. Nutrition is kept simple so it fuels the client without extra stress. The plan is flexible, so clients can eat foods they love. Ongoing guidance helps clients follow through and make the plan part of daily life.
Background and qualifications
- Featured in media outlets
- Hosts the Fit, Fueled, And Busy podcast
- Serves clients nationwide from Kansas City
- Has a team of coaches
Couture Fitness Coaching pricing
Programs and services
- Custom fitness and nutrition plans
- Strength training coaching
- Free 15-minute strategy call
- Fit, Fueled, And Busy podcast
- Recipes and meal plans
Couture Fitness Coaching reviews
The CoachVouch take
Builds each plan around a busy woman's schedule and lets Couture's keep eating foods Couture loves.
Best for busy women and moms who want to lose weight and build strength with a plan that fits their schedule.
Common questions
How much does Couture Fitness Coaching charge?
Coaching with Couture runs $90 to $150 an hour. Message Couture from this page for an exact quote.
What does Couture Fitness Coaching help with?
Couture Fitness Coaching helps with losing weight when the body stops responding, building strength with training that fits a busy week, fixing energy dips in the middle of the day and eating in a flexible way without cutting out loved foods.
Does Couture Fitness Coaching coach online?
Couture is based in Kansas City, United States. Sessions are online and in person.
Does Couture Fitness Coaching work with clients outside Kansas City?
Yes. The practice is based in Kansas City and serves clients nationwide.
Do I have to give up foods I love?
No. Plans are flexible and let clients eat foods they enjoy while working toward their goals.
How do I contact Couture Fitness Coaching?
Send Couture a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Amanda Place
Amanda Place is a fitness and health coach who helps busy women lose weight and keep it off. She teaches her clients to do this without food restrictions or fad diets. She offers one-on-one weight loss programs, personal training, and virtual fitness classes. She holds a kinesiology degree and a diploma in integrative health and nutrition coaching. She also has certifications in stress management and workplace wellness.
Jenny
Jenny runs Coached By Jenny, an online fitness and nutrition coaching business for busy women. She helps clients lose body fat, build strength and keep habits that last. Clients get a training plan built for their goals, equipment and lifestyle, plus calorie and macro targets. Jenny worked for years as an emergency nurse before she moved into coaching. Her work is centered on 200+ clients and a coaching app that holds training, nutrition and messaging.

Craig Spear
Craig Spear is an online health coach for men over 40. He works with founders, executives and professionals who want to get leaner, stronger and have more energy. His program runs 12 months and includes one-on-one calls, a custom exercise and nutrition plan, and a full health audit. Clients get a DEXA scan at the start and end, so they see changes in body fat, muscle and visceral fat.

Rachel Paul
Rachel Paul is a registered dietitian with a PhD who coaches women on weight loss. She runs Best Body, an online membership built around personalized meal plans, group coaching calls and a private community. Her recipe library holds more than 2000 recipes. She also teaches over 70 short trainings on cravings, consistency and protein. Her focus is losing body fat while keeping muscle and building a calm relationship with food.
Browse related
Last updated September 2026. Request a correction.