Jenny
Online fitness and nutrition coach for busy women
| Hourly rate range | $70 to $120 an hour |
|---|---|
| Focus areas | Fat lossStrength and powerliftingWomen's fitnessNutrition and habitsBusy professionalsOnline coachingNutrition and healthy eatingSleepHealthy habitsConfidence and self-esteemMindset and habits |
| Works with | Women and Professionals |
| Also coaches | Health coach and Life coach |
| Sessions | Online |
| Practice | Coached By Jenny |
Jenny runs Coached By Jenny, an online fitness and nutrition coaching business for busy women. She helps clients lose body fat, build strength and keep habits that last. Clients get a training plan built for their goals, equipment and lifestyle, plus calorie and macro targets. Jenny worked for years as an emergency nurse before she moved into coaching. Her work is centered on 200+ clients and a coaching app that holds training, nutrition and messaging.
What Jenny helps with
Jenny works with women who want to lose fat, build muscle and stop relying on crash diets. She also helps with confidence and habits.
- Losing body fat without extreme diets
- Building lean muscle and strength
- Body recomposition
- Training at home or in a gym
- Setting calorie and macro targets
- Managing stress and sleep
- Building habits that last
- Gaining confidence with training and food
Who Jenny works with
Jenny coaches busy women who want to change their body and build steady habits. Her clients train at home or in a gym, and plans are matched to their goals, fitness level, equipment and lifestyle. Her results include fat loss, muscle gain and body recomposition.
How Jenny works
Jenny teaches clients how to train, eat real food and understand the reasons behind each choice. Every client gets a personal training programme with form video review and weight tracking. Nutrition can use set calorie and macro targets or a flexible eating guide. Clients check in weekly and get a monthly results report. They also get monthly coaching calls and daily messaging through a coaching app with video demos, checklists and a community. The goal is for clients to keep their results after coaching ends.
Background and qualifications
Jenny has trained in the gym since she was 14. She started with body image struggles and burnout, and she worked through them on her own. She then spent years as an emergency nurse before leaving that career to coach. She now runs Coached By Jenny, an online business that has worked with 200+ clients on fitness, nutrition and mindset.
Jenny pricing
Programs and services
- Online fitness and nutrition coaching
- Personalised training programme
- Custom nutrition coaching
- Weekly check-ins and form reviews
- Monthly 1:1 strategy calls
- Daily messaging support in a coaching app
Jenny reviews
The CoachVouch take
Jenny is a former emergency nurse who now coaches women online in training, nutrition and mindset.
Best for busy women who want to lose fat and build strength with a plan that teaches them why it works.
Common questions
How much does Jenny charge?
Coaching with Jenny runs $70 to $120 an hour. Message Jenny from this page for an exact quote.
What does Jenny help with?
Jenny helps with losing body fat without extreme diets, building lean muscle and strength, body recomposition and training at home or in a gym.
Does Jenny coach online?
Sessions are online.
Does Jenny coach people who train at home?
Yes. Training plans include home and gym options and are matched to the equipment a client has.
Does Jenny use extreme diets?
No. She avoids 1,200-calorie diets and teaches real food and sustainable habits instead.
How do I contact Jenny?
Send Jenny a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.