Coach Cassata
Coach for parents of young athletes in Spring, Texas
| Rate | $75 to $100 per hour |
|---|---|
| Focus areas | |
| Works with | Parents, Athletes and Students |
| Also coaches | Fitness coach, ADHD coach and Health coach |
| Based in | Spring, Texas, United States |
| Credentials | BA; MBA; USATF Level 2 coach; Certified Texas PE and Health teacher; Tony Gaskins Academy; Pace University |
Coach Cassata is a Texas-based coach who guides parents of young athletes through big decisions in youth sports. Coach Cassata also works with athletes on goals, confidence, communication and healthy routines. The background includes time as an international and NCAA Division I athlete, a college track coach, and a certified Texas PE and Health teacher. Coach Cassata has helped develop athletes who advanced to the Olympic level.
What Coach helps with
Coach Cassata helps families sort out training, confidence, burnout and team choices in competitive youth sports. Athletes get help with goals and a sustainable path in their sport.
- Deciding if an athlete should advance, repeat, rest or try another direction
- Coach and athlete fit
- Fear and confidence cycles
- Training load and burnout
- Balancing school and sport
- Returning to sport after an injury
- Changing teams or gyms
- Talking with coaches
Who Coach works with
Coach Cassata works mainly with parents of young athletes in competitive youth sports. These families want clear guidance on their child's long-term development. Athletes also work with Coach Cassata directly on goal-setting, confidence, communication and healthy routines.
Background and qualifications
Coach Cassata holds a BA and an MBA. Past roles include international and NCAA Division I athlete, college track coach, and certified Texas PE and Health teacher. Coach Cassata is also a strength and conditioning coach, a USATF Level 2 coach, an AAU track and field coach, a soccer coach and a life coach. Training came through Tony Gaskins Academy and Pace University. Coach Cassata has helped develop athletes who reached the Olympic level.
Coach Cassata pricing
Programs and services
- Free consultation
Coach Cassata reviews
The CoachVouch take
Combines a background as an international and NCAA Division I athlete and college track coach with guidance for parents of young athletes.
Best for parents of competitive young athletes who are unsure whether their child should stay, switch or step back.
Coach's rate sits below the range most performance coaches charge ($90 to $210 an hour).
Common questions
How much does Coach Cassata charge?
Coach Cassata's rate is $75 to $100 per hour.
What does Coach Cassata help with?
Coach Cassata helps with deciding if an athlete should advance, repeat, rest or try another direction, coach and athlete fit, fear and confidence cycles and training load and burnout.
Is Coach Cassata certified?
Coach Cassata lists: BA; MBA; USATF Level 2 coach; Certified Texas PE and Health teacher; Tony Gaskins Academy; Pace University.
Does Coach Cassata work with athletes who have ADHD?
Yes. Conversations can cover ADHD and different learning needs as part of an athlete's development.
Can Coach Cassata help after a sports injury?
Yes. Returning to sport after an injury is one of the topics covered with families and athletes.
How do I contact Coach Cassata?
Send Coach a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.