Ali Berry
Mental performance coach for upper-level gymnasts
| Hourly rate range | $90 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Athletes and Teens |
| Practice | Gymnastics Mindset Academy |
Ali Berry is a mental performance coach for gymnasts. She works through Gymnastics Mindset Academy, which serves upper-level and elite gymnasts. The program helps athletes move past mental blocks, hit skills consistently, and handle upgrade struggles. It combines sports psychology with behavioral science. Sessions can be short, including 15-minute personal sessions, so they fit a busy gym schedule. Collegiate gymnasts at the University of Wisconsin-La Crosse have used the program.
What Ali helps with
Ali Berry helps gymnasts who are stuck on a skill or struggle to perform the same way each time. The work aims to build confidence for practice and meets.
- Mental blocks on a skill
- Fear of going backward on skills
- Hitting skills consistently in competition
- Upgrade struggles
- Managing thoughts and emotions
- Staying focused on season goals
- Building confidence in the gym
Who Ali works with
Clients are upper-level gymnasts, including level 6 to 10 and elite athletes. Many are girls whose parents sign them up for workshops. Collegiate gymnasts have also worked with the program. Gymnasts who want to become confident, consistent competitors that college coaches look for are a good fit.
How Ali works
The program blends sports psychology with behavior science principles. Gymnasts learn a simple mental reset routine they can use when a skill feels scary. Mental block workshops run with 6 gymnasts each. Weekly personal sessions of 15 minutes are also part of the program, so training fits around practice and school.
Background and qualifications
Ali Berry coaches through Gymnastics Mindset Academy, a mental performance program built for gymnasts. The coaches have a background in gymnastics, and a parent notes that this helps them understand what athletes go through. The program draws on sports psychology and behavioral science. Ali has worked with collegiate gymnasts at the University of Wisconsin-La Crosse, who met with the team weekly during their season.
Ali Berry pricing
Programs and services
- Mental block workshops for 6 gymnasts
- Weekly 15-minute personal sessions
- Coaching programs
- Team trainings
- Courses
- Strategy session
Ali Berry reviews
The CoachVouch take
Runs a mental performance system built only for upper-level gymnasts, with coaches who have a gymnastics background.
Best for level 6 to 10 and elite gymnasts who have a mental block or struggle to be consistent.
Common questions
How much does Ali Berry charge?
Coaching with Ali runs $90 to $150 an hour. Request an intro for an exact quote.
What does Ali Berry help with?
Ali Berry helps with mental blocks on a skill, fear of going backward on skills, hitting skills consistently in competition and upgrade struggles.
Does Ali Berry offer group options for gymnasts?
Yes. Mental block workshops are held for 6 gymnasts at a time. Team trainings are also offered.
How long are the personal sessions?
Personal sessions can be 15 minutes long. Gymnasts have met weekly during their season.
How do I contact Ali Berry?
Request an intro on this page. It's free, and we'll connect you with Ali and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.