Lisa Rhyne
Fitness and nutrition coach in Huntersville, North Carolina
| Hourly rate range | $110 to $190 an hour |
|---|---|
| Focus areas | Strength and powerliftingWomen's fitnessNutrition and habitsBusy professionalsNutrition and healthy eatingWeight management |
| Works with | Athletes, Founders and business owners, Creatives and Parents |
| Also coaches | Health coach |
| Based in | Huntersville, North Carolina, United States |
| Credentials | NASM Personal Trainer; NPTI Nutrition Coach; JetSet Pilates Reformer Certified |
Lisa Rhyne is a fitness and nutrition coach in Huntersville, North Carolina. She trains athletes, busy entrepreneurs, dancers, moms, and people with muscle building or weight loss goals. Lisa is a former professional dancer who trained for two years at Broadway Dance Center in New York City. She blends strength training with Pilates-based core work. She built her method after fixing her own high cholesterol and body fat with lifting and eating more food.
What Lisa helps with
Lisa works with people who are tired of extreme diets, endless cardio, and confusing fitness advice. She helps clients build strength and a routine that fits their life.
- Building muscle
- Losing weight without crash diets
- Learning to lift weights with confidence
- Eating without guilt about food
- Fixing a fear of bulking up
- Improving body image
- Recovering from burnout
- Building core strength with Pilates-based work
Who Lisa works with
Lisa coaches athletes, busy entrepreneurs, dancers, and moms. She also works with people who want to build muscle and people who want to lose weight. Her clients want a routine that fits their lifestyle and lasts longer than a short challenge.
How Lisa works
Lisa avoids crash diets, endless cardio, and guilt around food. She combines strength training with Pilates-based core work. Clients move in ways they enjoy and eat food they like. She builds a routine around each person's lifestyle. Her goal is a lasting lifestyle, not a 30-day challenge.
Background and qualifications
Lisa started in fitness as a dancer. She spent two years in intensive training at Broadway Dance Center in New York City and danced daily there. At 21, a blood test showed high LDL cholesterol. She began strength training and eating more while she studied to become a certified personal trainer and nutrition coach. In a few months her LDL fell from 119 to 76 and her body fat went from 24% to 18%. She holds NASM, NPTI, and JetSet Pilates Reformer credentials. She still performs and auditions in the Charlotte area.
Lisa Rhyne pricing
Lisa Rhyne reviews
The CoachVouch take
A working dancer and Pilates instructor who lowered her own cholesterol through strength training and eating more.
Best for dancers, athletes, busy entrepreneurs, and moms who want strength and a sustainable routine without extreme dieting.
Common questions
How much does Lisa Rhyne charge?
Coaching with Lisa runs $110 to $190 an hour. Message Lisa from this page for an exact quote.
What does Lisa Rhyne help with?
Lisa Rhyne helps with building muscle, losing weight without crash diets, learning to lift weights with confidence and eating without guilt about food.
Is Lisa Rhyne certified?
Lisa Rhyne lists: NASM Personal Trainer; NPTI Nutrition Coach; JetSet Pilates Reformer Certified.
Does Lisa Rhyne use Pilates in her training?
Yes. She pairs strength training with Pilates-based core work. She is JetSet Pilates Reformer certified.
Does Lisa Rhyne work with dancers?
Yes. Dancers are one of the groups she lists as clients. She is a former professional dancer who trained at Broadway Dance Center.
How do I contact Lisa Rhyne?
Send Lisa a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.