Sarah Ann
Pregnancy and postpartum fitness coach for moms, online
| Hourly rate range | $110 to $190 an hour |
|---|---|
| Focus areas | |
| Works with | Women and Parents |
| Also coaches | Health coach |
| Based in | United States |
| Sessions | Online |
| Credentials | Certified in postpartum nutrition |
| Practice | Mom Trainer |
Sarah Ann runs Mom Trainer, an online fitness business for pregnant and postnatal women. She coaches moms through pregnancy and after birth, whether it is their first baby or they have a child who is six years old. She has written a book and offers workouts, meal prep tips and recipes. She holds a certification in postpartum nutrition. Clients can start with a free workout and a 20 minute chat.
What Sarah helps with
Sarah Ann helps women stay fit during pregnancy and rebuild strength after birth. She also helps busy moms stay on track with workouts.
- Staying fit during pregnancy
- Rebuilding fitness after birth
- Getting to know a new body after having a baby
- Fitting workouts into a busy mom schedule
- Keeping up workouts while traveling for work
- Healthy eating and meal prep during pregnancy and postpartum
Who Sarah works with
Sarah Ann works with pregnant women and postnatal moms. Some are new to pregnancy. Others have children as old as six. Many are busy moms who need workouts that fit around a full schedule. She also has resources for trainers and studio owners.
Background and qualifications
She holds a certification in postpartum nutrition. She has written a book on the topic. She shares recipes, meal prep tips and lifestyle advice on her blog. She does not write meal plans, since she is not a licensed nutritionist. She also offers resources for trainers and studio owners.
Sarah Ann pricing
Programs and services
- Online training
- Free workouts
- Complimentary session
- 20 minute chat
- Members community
- Pregnancy fitness programs
Sarah Ann reviews
The CoachVouch take
Sarah Ann focuses only on fitness for pregnancy and postpartum and holds a postpartum nutrition certification.
Best for pregnant and postnatal moms who want online workouts that fit a busy life.
Common questions
How much does Sarah Ann charge?
Coaching with Sarah runs $110 to $190 an hour. Message Sarah from this page for an exact quote.
What does Sarah Ann help with?
Sarah Ann helps with staying fit during pregnancy, rebuilding fitness after birth, getting to know a new body after having a baby and fitting workouts into a busy mom schedule.
Does Sarah Ann coach online?
Sarah is based in United States. Sessions are online.
Is Sarah Ann certified?
Sarah Ann lists: Certified in postpartum nutrition.
Does Sarah Ann give nutrition advice?
She shares recipes, meal prep tips and lifestyle advice, and she is certified in postpartum nutrition. She does not write meal plans because she is not a licensed nutritionist.
Does Sarah Ann work with moms whose babies are older?
Yes. Her programs are for first-time pregnancies and for moms with children as old as six.
How do I contact Sarah Ann?
Send Sarah a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.