Sarah Ann
Pregnancy and postpartum fitness coach for moms, online
| Hourly rate range | $110 to $190 an hour |
|---|---|
| Focus areas | |
| Works with | Women and Parents |
| Based in | United States |
| Sessions | Online |
| Credentials | Certified in postpartum nutrition |
| Practice | MomTrainer.com |
Sarah Ann is a fitness trainer who coaches women through pregnancy and after birth. Her programs fit first-time moms and moms with older children. She holds a certification in postpartum nutrition and shares recipes and lifestyle tips on her blog. She has also written a book. New clients can try a free workout and book a free session before they sign up.
What Sarah helps with
Sarah Ann helps women stay fit during pregnancy and rebuild strength after birth. She focuses on getting to know the new body instead of trying to bounce back.
- Staying active during pregnancy
- Rebuilding fitness after birth
- Working out with a busy mom schedule
- Sticking to workouts while traveling for business
- Healthy eating during pregnancy and postpartum
- Meal prep ideas for moms
Who Sarah works with
Sarah Ann works with pregnant and postnatal women. Her site is built for first-time moms and for moms whose children are already six years old or older. She also offers guidance for trainers and studio owners.
Background and qualifications
Sarah Ann is a fitness professional who focuses on moms. She holds a certification in postpartum nutrition. She does not act as a licensed nutritionist, so she gives recipes and lifestyle tips instead of meal plans. She also shares resources for trainers and studio owners.
Sarah Ann pricing
Programs and services
- Online training
- Pregnancy fitness programs
- Postnatal fitness programs
- Free complimentary workout
- Free complimentary session
- 20 minute chat
Sarah Ann reviews
The CoachVouch take
Sarah Ann built a full online fitness site just for pregnancy and postpartum, and she is certified in postpartum nutrition.
Best for pregnant women and new moms who want online workouts that fit a busy life.
Common questions
How much does Sarah Ann charge?
Coaching with Sarah runs $110 to $190 an hour. Message Sarah from this page for an exact quote.
What does Sarah Ann help with?
Sarah Ann helps with staying active during pregnancy, rebuilding fitness after birth, working out with a busy mom schedule and sticking to workouts while traveling for business.
Does Sarah Ann coach online?
Sarah is based in United States. Sessions are online.
Is Sarah Ann certified?
Sarah Ann lists: Certified in postpartum nutrition.
Does Sarah Ann give meal plans?
No. She is not a licensed nutritionist, so she shares recipes and lifestyle tips instead. She is certified in postpartum nutrition.
Can moms with older children join?
Yes. Her site is meant for first-time moms and for moms with a child who is six years old or older.
How do I contact Sarah Ann?
Send Sarah a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.