Tania Rowan
ADHD and executive function coach for teens, adults and families
| Hourly rate range | $110 to $150 an hour |
|---|---|
| Focus areas | Adults with ADHDTeens with ADHDExecutive function skillsParents of kids with ADHDParents of neurodivergent kids |
| Works with | Teens and Parents |
| Also coaches | Parenting coach and Fitness coach |
| Sessions | Online and in person |
| Credentials | ADDCA Advanced ADHD Coach Certification; ADDCA Basic ADHD Coach Certification; ADDCA Family Coach Certification; B Soc.Sci in Psychology; Diploma in Fitness |
Tania Rowan is an ADHD and executive function coach who works with individuals and families. She helps clients understand their ADHD and build strategies and skills to get past roadblocks. She also coaches teens and adults who do not have ADHD but want help moving forward. She holds three ADDCA coaching certifications, a psychology degree and a fitness diploma. Her clients include children, adolescents, parents, educators and sporting clubs.
What Tania helps with
Tania helps people understand ADHD and build skills that fit them. She also helps parents understand their child's ADHD.
- Understanding an ADHD diagnosis
- Building executive function skills
- Getting past roadblocks and challenges
- Making changes clients want in their lives
- Parents understanding their child's ADHD
- Support for teens who need help moving forward
Who Tania works with
Tania works with children aged 8 to 11 face to face, and children 12 and older online or face to face. She also works with adolescents, families, parents, educators and sporting clubs. Some teens and adults she coaches do not have ADHD but want help creating change.
Background and qualifications
Tania holds a Bachelor of Social Science in Psychology and a Diploma in Fitness. She completed three ADDCA certifications: Basic ADHD Coach, Advanced ADHD Coach and Family Coach. Her work covers ADHD and executive function coaching for individuals and families. She also works with educators and sporting clubs.
Tania Rowan pricing
Programs and services
- One-on-one coaching online
- Face-to-face coaching
- Family coaching
Tania Rowan reviews
The CoachVouch take
Combines ADHD coaching certifications with a psychology degree and a fitness diploma.
Best for parents and teens who want to understand ADHD and build practical skills.
Common questions
How much does Tania Rowan charge?
Coaching with Tania runs $110 to $150 an hour. Request an intro for an exact quote.
What does Tania Rowan help with?
Tania Rowan helps with understanding an ADHD diagnosis, building executive function skills, getting past roadblocks and challenges and making changes clients want in their lives.
Does Tania Rowan coach online?
Sessions are online and in person.
Is Tania Rowan certified?
Tania Rowan lists: ADDCA Advanced ADHD Coach Certification; ADDCA Basic ADHD Coach Certification; ADDCA Family Coach Certification; B Soc.Sci in Psychology; Diploma in Fitness.
Does Tania Rowan coach people who do not have ADHD?
Yes. She coaches teenagers and adults without ADHD who want help moving forward and creating change.
Can children work with Tania Rowan online?
Children 12 and older can work with her online or face to face. Children aged 8 to 11 are coached face to face.
How do I contact Tania Rowan?
Request an intro on this page. It's free, and we'll connect you with Tania and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.