
Chrissy Nichols
Executive function coach for teens and adults with ADHD
| Hourly rate range | $110 to $150 an hour |
|---|---|
| Focus areas | Adults with ADHDTeens with ADHDStudents and college ADHDExecutive function skillsTime management and focusProcrastinationParents of kids with ADHDMindset and habitsGoal setting and accountability |
| Works with | Teens, Students, Parents, Neurodivergent adults and LGBTQ+ |
| Also coaches | Executive coach and Life coach |
| Based in | Utah, United States |
| Credentials | Certified executive function coach |
| Practice | Chrissy Nichols Coaching |
Chrissy Nichols is a certified executive function coach who works with teens and adults who have ADHD or think differently. She helps clients plan, manage time, and start tasks. She has ADHD herself. She is a dual American and French citizen who has lived and worked extensively in France, and she lives in Utah. Her sessions open with a routine called Pride Pong, where clients report five wins. She also offers courses and parent coaching.
What Chrissy helps with
Chrissy helps clients who feel stuck and scattered turn their energy into action. She works on thought patterns, time systems, and self-discipline.
- Rewiring self-defeating thought patterns
- Building time management systems
- Building self-trust and self-discipline
- Getting started on tasks and finishing them
- Staying calm before a big exam
- Writing a book or launching a creative project
- Managing a busy household
- Building a budget and planning the day, week and month
Who Chrissy works with
Chrissy works with teens and adults with ADHD and other non-neurotypical minds. Her clients include students, teachers, executives, and parents who want support for a child. She also welcomes LGBTQ+ individuals and families. Clients bring goals like a big exam, a book, a business, or a busy home.
How Chrissy works
Chrissy starts with basics that steady the brain and mood: Sleep, movement, water, regular meals, and a mindfulness practice such as journaling or meditation. This usually takes 2 to 3 weeks. She then uses time audits, short timed sprints of 6, 12, or 20 minutes, and planning systems. Each live session opens with Pride Pong, where clients share five wins. She acts as a non-shaming accountability partner and sends gentle check-in texts between sessions.
Background and qualifications
Chrissy Nichols is a certified executive function coach. She has ADHD herself, which she says shapes how she connects with clients. She is a dual American and French citizen and has lived and worked extensively in France. She now lives in the Wasatch Mountains of Utah. Her work combines thought work with practical systems for getting things done. She also created a free course on talking to an ADHD brain and a paid course on finishing what matters.
Chrissy Nichols pricing
Programs and services
- Three-session trial package
- 12-session coaching package
- 24-session coaching package
- Parent coaching sessions included in packages
- Weekly check-ins between sessions
- Consultation with teachers and therapists
Chrissy Nichols reviews
The CoachVouch take
Chrissy opens every session with Pride Pong, where clients name five wins, and she has ADHD herself.
Best for teens, students, and adults with ADHD who want time systems and steady accountability, and for parents who want support for a child.
Common questions
How much does Chrissy Nichols charge?
Coaching with Chrissy runs $110 to $150 an hour. Message Chrissy from this page for an exact quote.
What does Chrissy Nichols help with?
Chrissy Nichols helps with rewiring self-defeating thought patterns, building time management systems, building self-trust and self-discipline and getting started on tasks and finishing them.
Is Chrissy Nichols certified?
Chrissy Nichols lists: Certified executive function coach.
Does Chrissy Nichols coach parents?
Yes. Her 12 and 24 session packages for children include one-on-one parent coaching sessions. She also offers a free course for parents called How to Talk to an ADHD Brain.
How long are Chrissy Nichols' coaching sessions?
Sessions run 60 minutes. She offers a 3 session trial, a 12 session package, and a 24 session package.
How do I contact Chrissy Nichols?
Send Chrissy a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.