Jennifer Litvak
ADHD and life coach for teens, college students and adults
| Hourly rate range | $110 to $150 an hour |
|---|---|
| Focus areas | Adults with ADHDStudents and college ADHDTeens with ADHDExecutive function skillsTime management and focusConfidence and self-esteemLife transitionsYoung adultsParents of neurodivergent kids |
| Works with | Teens, Students, Parents and Neurodivergent adults |
| Also coaches | Life coach and Parenting coach |
| Credentials | AACC certification from ADD Coaching Academy (ADDCA); MS in Educational Leadership, Central Connecticut State University; Working toward PAAC and ICF certification |
Jennifer Litvak is an ADHD and life coach who works with teens, college students and adults. She has over 25 years of experience with college students and young adults. She helps them build time management, organization, leadership and life balance skills. She holds an AACC certification from ADD Coaching Academy and a master's in Educational Leadership. She has managed her own ADHD since she was diagnosed at 18. She also coaches parents alongside their teens.
What Jennifer helps with
Jennifer helps clients build daily skills and confidence. She also helps teens and young adults move toward adulthood, and supports their parents through that change.
- Time management
- Organization skills
- Life balance
- Leadership skills
- Building self-confidence and recognizing strengths
- Executive functioning challenges
- Social communication challenges with ADHD
- Parents guiding teens toward independence
Who Jennifer works with
Jennifer works with teens, college students, young adults and adults who have ADHD. She also coaches people with executive functioning challenges and social communication challenges. She works with individuals and with groups. Parents of teens and young adults can join the process too.
Background and qualifications
Jennifer has over 25 years of experience working with college students and young adults. She holds a master's degree in Educational Leadership from Central Connecticut State University, with a focus in College Student Development. She trained as an ADHD coach at the ADD Coaching Academy in Albany, NY, and holds an AACC certification from ADDCA. She is working toward PAAC and ICF certification. She is also enrolled in a family coaching program at ADDCA. Her coaching follows ICF and PAAC core competencies and ethics.
Jennifer Litvak pricing
Programs and services
- Individual coaching
- Group coaching
- Coaching for parents and teens
Jennifer Litvak reviews
The CoachVouch take
She combines 25 years in college student development with her own experience managing ADHD since age 18.
Best for teens, college students and young adults with ADHD, and for parents helping them build independence.
Common questions
How much does Jennifer Litvak charge?
Coaching with Jennifer runs $110 to $150 an hour. Request an intro for an exact quote.
What does Jennifer Litvak help with?
Jennifer Litvak helps with time management, organization skills, life balance and leadership skills.
Is Jennifer Litvak certified?
Jennifer Litvak lists: AACC certification from ADD Coaching Academy (ADDCA); MS in Educational Leadership, Central Connecticut State University; Working toward PAAC and ICF certification.
Does Jennifer Litvak coach parents as well as teens?
Yes. She works with both teens or young adults and their parents to help them through the move toward adulthood.
How do I contact Jennifer Litvak?
Request an intro on this page. It's free, and we'll connect you with Jennifer and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.