Katherine Sanders
ADHD and autism life coach for teens, adults and families
| Hourly rate range | $100 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Teens, Parents and Neurodivergent adults |
| Also coaches | Life coach and Parenting coach |
| Sessions | Online |
| Credentials | ADDCA |
Katherine Sanders is an ADHD coach and autism life coach who works with teens, adults and families. She is AuDHD herself, which means she is both ADHD and autistic. She helps clients build a life that fits how an ADHD brain works. She coaches online with clients worldwide and offers sessions at times that suit them. She also works with parents whose child has been picked up at school for struggles.
What Katherine helps with
She also helps parents who see their child struggling at school.
- Building an ADHD friendly life
- Making sense of a new ADHD diagnosis
- Executive function challenges
- Emotional intensity
- Attention and interest differences
- Supporting a child who struggles at school
Who Katherine works with
Katherine works with ADHD and autistic people, teens and families. Some clients are recently diagnosed. Others suspect they are neurodivergent. Parents also come to her when their child has been flagged at school and they see the same challenges at home.
Background and qualifications
Katherine Sanders is AuDHD, so she is both ADHD and autistic. She uses that lived experience in her coaching. She holds an ADDCA credential. She focuses on coaching through an ADHD and autism lens, which she says differs from regular life coaching. Her work covers executive function, emotional intensity, and attention and interest.
Katherine Sanders pricing
Programs and services
- Free intro chat
- Online coaching sessions
Katherine Sanders reviews
The CoachVouch take
Katherine is an AuDHD coach who coaches through an ADHD and autism lens rather than a regular life coaching one.
Best for newly diagnosed ADHD or autistic people, and families of teens, who want a coach who shares their neurodivergence.
Common questions
How much does Katherine Sanders charge?
Coaching with Katherine runs $100 to $175 an hour. Message Katherine from this page for an exact quote.
What does Katherine Sanders help with?
Katherine Sanders helps with building an ADHD friendly life, making sense of a new ADHD diagnosis, executive function challenges and emotional intensity.
Does Katherine Sanders coach online?
Sessions are online.
Is Katherine Sanders certified?
Katherine Sanders lists: ADDCA.
Does Katherine Sanders coach people outside her own country?
Yes. She coaches clients worldwide, online, at times that work for them.
Does Katherine coach families and teens?
Yes. She works with teens and families, including parents whose child is struggling at school.
How do I contact Katherine Sanders?
Send Katherine a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.