Margaret Bates
Pregnancy and postpartum personal trainer in Chesterland, Ohio
| Hourly rate range | $100 to $160 an hour |
|---|---|
| Focus areas | Women's fitnessPostpartumNutrition and habitsOnline coachingBeginnersHormones and menopauseHealthy habitsConfidence and self-esteemLife transitions |
| Works with | Women and Parents |
| Also coaches | Health coach and Life coach |
| Based in | Chesterland, Ohio, United States |
| Sessions | Online and in person |
| Experience | 10 years coaching |
| Practice | Strong As A Mom |
Margaret Bates is a personal trainer and strength coach who helps women stay strong through pregnancy, postpartum and menopause. She runs Strong As A Mom in Chesterland, Ohio. She has 10 years of experience training clients in person and online. She combines fitness, nutrition and mindset coaching. She also works with women trying to conceive and women who are not pre or postnatal. Her business also runs a Mom's Strength Club.
What Margaret helps with
Margaret helps women build strength and confidence through big body changes and busy family life. She works with women from fertility through menopause.
- Preparing the body for pregnancy while balancing stress
- Knowing which exercise is safe during pregnancy
- Feeling strong as the body changes and preparing for birth
- Healing and rebuilding strength after birth
- Managing mid-life changes during menopause
- Building a strong, resilient body for life
- Fitting fitness and healthy eating into a busy parent schedule
Who Margaret works with
Margaret works with women at many stages. These include women trying to conceive, pregnant women, postpartum women and women in menopause. She also trains women who are not pregnant or postpartum. Many of her clients are moms with busy, non-stop lives who want energy and confidence.
Background and qualifications
Margaret Bates is a mom, strength coach and Cleveland native. She has 10 years of experience as a personal trainer, both in person and online. She is a certified women's health coach. Her coaching mixes fitness, nutrition and mindset work. It is built for women and shaped around what matters most to each client.
Margaret Bates pricing
Programs and services
- Online personal training
- In-person training in Chesterland
- Pregnancy training
- Postpartum training
- Menopause training
- Partner training
Margaret Bates reviews
The CoachVouch take
Margaret specializes in training women through fertility, pregnancy, postpartum and menopause, and runs a strength club for moms.
Best for women who want safe, strong training through pregnancy, postpartum or menopause.
Common questions
How much does Margaret Bates charge?
Coaching with Margaret runs $100 to $160 an hour. Message Margaret from this page for an exact quote.
What does Margaret Bates help with?
Margaret Bates helps with preparing the body for pregnancy while balancing stress, knowing which exercise is safe during pregnancy, feeling strong as the body changes and preparing for birth and healing and rebuilding strength after birth.
Does Margaret Bates coach online?
Margaret is based in Chesterland, Ohio, United States. Sessions are online and in person.
Does Margaret Bates train women who are trying to conceive?
Yes. She coaches women who are trying to conceive, including help balancing stress and preparing for pregnancy changes.
Does Margaret Bates offer in-person training?
Yes. She trains clients in person in Chesterland, Ohio, and also coaches online.
How do I contact Margaret Bates?
Send Margaret a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Sohee Carpenter
Sohee Carpenter is a fitness coach and content creator who helps women build strength and improve their relationship with food, fitness, and their body. She holds a PhD in Sports Science and is a certified strength and conditioning specialist. She has advised Women's Health Magazine on fitness since 2018. Her Sohee Fit brand offers training programs, nutrition programs, and coaching built on her eat. lift. thrive. approach.
Andrea Allen
Andrea Allen is a personal trainer and nutrition coach who helps moms get fit and healthy after having babies. She runs Deliciously Fit N Healthy and holds a hormone certification. She built the Make Fit Simple Method, which looks at nutrition, hormones, the nervous system, training and core health together. She also hosts a weekly podcast and offers a Diastasis Recti core guide. Her clients include moms who are many years past having a baby.
Erica Ziel
Erica Ziel is a prenatal and postpartum fitness coach and trainer. She helps women who are planning a pregnancy, are pregnant, or are recovering after birth. She created Knocked-Up Fitness and Core Rehab, and she built the Push Prep Method for the pushing stage of labor. She focuses on deep core and pelvic floor strength, with Pilates-based workouts. She also trains other instructors through her own certification course.
Female Personal Trainer
Female Personal Trainer is a women-only fitness service in West London. The team of female coaches trains women through 1-1 sessions, small groups, bootcamps and online coaching. The founder has helped hundreds of women in West London change their bodies and their habits. Training happens in a private women-only gym, which suits women who feel uneasy in mixed gyms, including clients who wear the hijab.
Browse related
Last updated September 2026. Request a correction.