Nicole Young
Weight loss and habit coach for busy women
| Hourly rate range | $75 to $130 an hour |
|---|---|
| Focus areas | Weight managementEmotional eatingHealthy habitsFat lossWomen's fitnessNutrition and habitsBusy professionalsMindset and habitsGoal setting and accountabilityConfidence and self-esteem |
| Works with | Women and Parents |
| Also coaches | Fitness coach and Life coach |
| Sessions | Online |
| Practice | Nicole Young Coaching |
Nicole Young is a weight loss and habit coach for women who keep quitting and starting over. She helps busy moms stop emotional eating and follow through on the promises they make to themselves. Her program mixes group coaching calls, short video lessons, and a private community. She is also losing 100lbs herself and shares her own progress with clients as she goes. Her focus is sticking with habits, not following strict diets.
What Nicole helps with
Nicole helps women who know what to eat but struggle to stick with it. She works on the quit and restart cycle, emotional eating, and keeping promises to yourself.
- Breaking the cycle of starting over every Monday
- Stopping emotional eating after a bad day
- Snacking out of boredom after dinner
- Sticking with healthy habits when life gets busy
- Losing weight without strict diets or cutting out favorite foods
- Handling the moment between saying no and giving in
- Rebuilding energy and confidence in your body
Who Nicole works with
Nicole works with busy women, many of them moms, who have tried diets and workout plans and keep quitting. Her clients already know how to eat better and move more. They want help following through when days get hard, so they can lose weight and feel like themselves again.
How Nicole works
Nicole's program focuses on doing what you said you would do, even when you don't feel like it. Clients join group coaching calls twice a month, and every call is recorded for those who miss it. They also get the 100lbs Down Video Vault, a set of short lessons on handling cravings and moments of quitting. A private community gives real time coaching when a client is close to giving up. Nicole also shares her own weight loss progress.
Background and qualifications
Nicole struggled with the same start and quit pattern she now coaches. She says the answer was not carbs, early workouts, or motivation, but keeping the promises she made to herself. She is now losing 100lbs and shares that process with her clients. She hosts the Rebel Mama Health and Wellness group for postpartum and busy moms. Her coaching is faith-friendly and draws on her own experience.
Nicole Young pricing
Programs and services
- Bi-monthly group coaching calls
- 100lbs Down Video Vault
- Private community with real time coaching support
Nicole Young reviews
The CoachVouch take
Nicole is losing 100lbs herself and shares her real progress with clients while she coaches them.
Best for busy moms who know what to do but keep quitting and want support to follow through.
Common questions
How much does Nicole Young charge?
Coaching with Nicole runs $75 to $130 an hour. Message Nicole from this page for an exact quote.
What does Nicole Young help with?
Nicole Young helps with breaking the cycle of starting over every Monday, stopping emotional eating after a bad day, snacking out of boredom after dinner and sticking with healthy habits when life gets busy.
Does Nicole Young coach online?
Sessions are online.
Does Nicole Young use strict diets or meal plans?
No. Her program teaches women to lose weight without starving or cutting out favorite foods. The focus is on sticking with simple habits.
What if I can't make the live group calls?
All group coaching calls are recorded. They are posted in the private group so members can watch later.
How do I contact Nicole Young?
Send Nicole a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.