Nicole Young
Group coaching for moms on weight loss and sticking with habits
| Hourly rate range | $80 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Parents and Women |
| Also coaches | Fitness coach |
| Based in | United States |
| Sessions | Online |
| Practice | Nicole Young Coaching |
Nicole Young is a weight loss and habit coach for moms who keep quitting and starting over. She runs Nicole Young Coaching and hosts the Rebel Mama Health and Wellness program in the United States. Her work focuses on sticking with a plan when life gets hard, not on new diets or meal plans. Clients get twice-monthly group calls, a video library called the 100lbs Down Video Vault, and a private community with coaching support.
What Nicole helps with
Nicole helps moms who know what to eat but stop when a day goes wrong. She works on the moments between deciding to stay on track and giving in.
- Breaking the cycle of starting over every Monday
- Stopping emotional eating after dinner or when stressed
- Handling a bad day without letting it become a bad week
- Following through even when motivation is low
- Catching yourself before you give in to cravings
- Losing weight and feeling like yourself again
Who Nicole works with
Nicole works with moms who already know how to eat better and move more but struggle to stay consistent. Her clients are busy with kids and family routines. Many start strong each week, then lose ground after a rough day and put off restarting until Monday.
How Nicole works
Nicole builds her program around one idea: Doing what you said you would do, even when you do not feel like it. Clients join group coaching calls twice a month. All calls are recorded and posted in the group for those who cannot attend live. The 100lbs Down Video Vault has short lessons on cravings and late-night eating. A private community gives real-time coaching support between calls.
Background and qualifications
- Runs the Rebel Mama Health and Wellness program
- Created the 100lbs Down Video Vault
- Runs a private online community for clients
Nicole Young pricing
Programs and services
- Bi-monthly group coaching calls
- 100lbs Down Video Vault
- Real-time coaching support in a private community
- Recorded calls posted in the group
Nicole Young reviews
The CoachVouch take
Her program targets the habit of quitting and starting over, not diets, meal plans or motivation.
Best for moms who know what to do but keep quitting after one rough day.
Common questions
How much does Nicole Young charge?
Coaching with Nicole runs $80 to $150 an hour. Message Nicole from this page for an exact quote.
What does Nicole Young help with?
Nicole Young helps with breaking the cycle of starting over every Monday, stopping emotional eating after dinner or when stressed, handling a bad day without letting it become a bad week and following through even when motivation is low.
Does Nicole Young coach online?
Nicole is based in United States. Sessions are online.
What if I cannot attend the group coaching calls live?
All calls are recorded and posted in the private group. Clients can watch them later.
How do I contact Nicole Young?
Send Nicole a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.