Amy Scott
Weight loss and accountability coach for lasting weight loss
| Hourly rate range | $75 to $130 an hour |
|---|---|
| Focus areas | |
| Also coaches | Life coach |
| Sessions | Online |
Amy Scott is a weight loss and accountability coach who helps people lose weight and keep it off. She is 60 and has lost 80 pounds from her highest weight. She has kept it off for over 4 years. Her method skips restrictive diets and over exercising. Clients choose a food protocol they love and work on emotional eating. She offers weekly one-on-one video calls and a group program.
What Amy helps with
Amy works with people who have tried many ways to lose weight and want results that last. She focuses on the thinking and habits behind eating, not only the food.
- Losing weight for good after years of dieting
- Stopping emotional eating
- Choosing a food plan you enjoy
- Staying on track on vacation
- Losing weight after age 50
- Losing weight with a thyroid condition
- Making decisions and following through
- Overeating and noticing hunger signals
Who Amy works with
Amy works with people who feel stuck after trying many ways to lose weight. She says her approach fits any age. She has personal experience with losing weight after 50, after menopause, and with Hashimotos Thyroid disease.
How Amy works
Amy teaches clients to pick a food protocol they love instead of following a strict diet. She does not require cutting out food groups or heavy exercise. Her plan works on emotional eating and on celebrating progress. She uses a Daily Planning Sheet and a Food Planning Blueprint. One-on-one clients meet with her on private weekly Zoom calls. She also runs a group coaching program called Lose It ForEVER.
Background and qualifications
Amy struggled with her weight through most of her adult life. From age 25 to her mid 50s her weight moved between 175 and 225 pounds. She also has Hashimotos Thyroid disease. After she hired a life coach, she lost 80 pounds from her highest weight and kept it off for over 4 years. She now coaches others using the strategies she used herself.
Amy Scott pricing
Programs and services
- One-on-one coaching with private weekly Zoom calls
- Free consult call
- Lose It ForEVER group coaching program
- Free Food Planning Blueprint
Amy Scott reviews
The CoachVouch take
Amy lost 80 pounds in her 50s with Hashimotos Thyroid disease and after menopause, and she has kept it off for over 4 years.
Best for people who have dieted for years and want a plan without strict rules.
Common questions
How much does Amy Scott charge?
Coaching with Amy runs $75 to $130 an hour. Message Amy from this page for an exact quote.
What does Amy Scott help with?
Amy Scott helps with losing weight for good after years of dieting, stopping emotional eating, choosing a food plan you enjoy and staying on track on vacation.
Does Amy Scott coach online?
Sessions are online.
Does Amy Scott use restrictive diets?
No. She does not use restrictive diet plans or require cutting out whole food groups. Clients choose a food protocol they like.
How does Amy Scott coach one-on-one?
She meets clients on private weekly Zoom calls. She also offers a free consult.
How do I contact Amy Scott?
Send Amy a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.