Life coaches for neurodivergent adults
Compare 105 life coaches. Besides their main focus, the most common focus areas are goal setting and accountability, life transitions, confidence and self-esteem and stress and overwhelm. They most often work with neurodivergent adults, professionals and founders and business owners. Most charge $149 to $162 per hour or session.
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Life coaches to compare
Tick "Compare" on the coaches you like, then request intros to all of them at once.

Keith Gelhorn
The team works one on one and in groups with neurodivergent youth and adults who struggle with executive functioning. Keith won the 2013 EDN Entrepreneur of the Year award and trained at ADD Coach Academy. Sessions run by phone or video across North America. Every coach on the team is also neurodivergent.
Benjamin Fitzgerald
Benjamin Fitzgerald is a career coach in New York who helps IT and tech professionals reinvent their careers. He also works as an AI transformation consultant and executive coach. He has 16+ years in senior IT-led business transformation. He moved from analyst to global director in under 10 years at a data science firm. He has supported 100+ IT professionals with promotions, industry moves, and ADHD-focused strategies.
Caitlin Bauer
Caitlin Bauer is an ADHD and AuDHD coach who helps neurodivergent adults with ADHD, autism, or both. She also offers business and executive coaching. She works with women in tech, entrepreneurs, new moms, and creatives. Before coaching, she ran a digital marketing and web design agency for over a decade. She has coached professionals at Disney, Google, Meta, Uber, and Salesforce. She is based in the San Francisco Bay Area and works with clients beyond it.
Camil Aponte
Camil Aponte is an ADHD and autism life coach who works with neurodivergent teens, college students and adults. Camil founded Harmonic Divergence in Puerto Rico and coaches in English and Spanish. Camil holds a PhD in Mathematics from the University of Washington and has more than 16 years of experience as an academic, educator, mentor and curriculum developer. Camil is ADHD and autistic, and also parents neurodivergent children.
Caren Magill
Caren Magill is an ADHD and accountability coach for professional and entrepreneurial women. She helps clients who feel busy all the time but still fall short on getting things done. Caren has a long history in entrepreneurship and corporate work. She holds two psychology degrees and is also a certified personal trainer and trained yoga teacher. She was diagnosed with ADHD later in life, and she coaches clients to build on their own strengths, passions and values.
Chantal Hewitt
Chantal Hewitt is an autism life coach and family coach in New Zealand. She helps exhausted mothers of Autistic children move out of survival mode. She has over a decade of professional experience with Autistic children and families, and a background in psychology and education. She is an AuDHD mother of three, including a son with PDA. Her work centers on connection over compliance and on calming the nervous systems of both child and parent.
Christina Steger
Christina Steger is an ADHD and career change coach who owns Balanced Approach Coaching. She works online with college students, graduate students, young adults and perfectionists. She has spent 3 years in counseling, as a school counselor and in private practice, and holds licenses in both. She also worked in a school specialized for students with ADHD. She is working toward Board Certified Coach status. She also coaches people who support loved ones with ADHD.
Christina Watkins
Christina Watkins is an ADHD, career and life coach in Long Beach, California. She coaches adults on productivity, career transitions and daily life skills. She has a special focus on ADHD and on adults who grew up with a hoarding parent. She served two tours in Iraq with the army. She then spent 10 years as a career coach and employment specialist in Los Angeles. Today she runs an employment training program and coaches the general public.
Daniela Wirick
Daniela Wirick is an ADHD, life and relationship coach in Westlake Village, California. She helps overwhelmed achievers improve focus, motivation and time management. She is an ICF Certified Professional Coach and a Gottman trained relationship coach. She is trauma-informed and coaches in English and Spanish. She also works with teens and young adults on school, career and life changes, and with people who have ADHD, ASD or high sensitivity.
Funmi Oni
Funmi Oni is a London life, career and ADHD coach. She works with professionals, young adults and neurodiverse people. Before coaching, she spent 30 years as a management consultant. She worked at IBM, NatWest and The Royal Bank of Scotland, and she was an IT Director at KPMG. She holds an ICF Associate Certified Coach credential and a Diploma in ADHD. She also works with organisations on neurodiversity at work and in education.
Jennifer Litvak
Jennifer Litvak is an ADHD and life coach who works with teens, college students and adults. She has over 25 years of experience with college students and young adults. She helps them build time management, organization, leadership and life balance skills. She holds an AACC certification from ADD Coaching Academy and a master's in Educational Leadership. She has managed her own ADHD since she was diagnosed at 18. She also coaches parents alongside their teens.
Jessica Clancy
Jessica Clancy is an ADHD and accountability coach. She helps teens, college students, business professionals and families who struggle with focus and follow-through. She brings over 18 years of experience in education and coaching. She is also a certified special education teacher and reading instructor. Her work centers on procrastination, time management and executive function. She also helps people who are moving from college into a career.
Kaitlyn Marshall
Kaitlyn Marshall is a life coach who works with ADHD and autism. She also coaches confidence, public speaking and performance. Before coaching, she worked as an actor for over 10 years, mostly in theatre, with some TV and film work. She uses her voice and movement training in her sessions. She holds a COSCA counselling certificate and works as an Autism Consultant. She also supports the families of autistic people.
Kate Stirling
Kate Stirling is a life coach in Soho, London who helps people build confidence, mindset, wellbeing and energy. She has coached for 22 years and has worked with hundreds of people in high performance, health, fitness and the creative industries. She is also a professional actor and speaker. She runs corporate workshops and hosts the podcast Club Thrive. Her clients are mostly actors, creatives, entrepreneurs, mums and coaches.
Lindsay Tauscher
Lindsay Tauscher is a personal development coach for queer, gender expansive and neurodivergent leaders. She also works as an ADHD and autism life coach in the District of Columbia. Her work centers on nervous system regulation, healthy boundaries, secure attachment and self-trust. She is a NARM-Informed Professional, so she supports clients with relational, developmental and attachment trauma. She holds a Body-Oriented Coach certification and is also a certified yoga teacher.
Maureen Hilton
Maureen Hilton is a career and life coach who focuses on neurodiversity, with deep expertise in autism and Asperger's. She coaches adults, college students and partners in neurodivergent relationships. She also trains coaches, HR teams, recruiters and organizations. She spent over 20 years as a Harvard University administrator in Career Services, Human Resources, Recruiting and Disability Services. She works in Massachusetts and uses CliftonStrengths in her own work.
Oliver Haughton
Oliver Haughton is an Atlanta life coach who works with ADHD and AuDHD adults. He studied community psychology at Georgia State and worked with the Grady Trauma Project and AvitaCare. He is AuDHD himself and was diagnosed as an adult after six jobs in twenty years. He founded ADHDWorks.biz, a career and coaching platform built for neurodivergent people. His clients get a 30-60-90 day plan, a work style assessment, and one-on-one coaching.
Shelly Lyons
Shelly Lyons is an ADHD and life coach in New Hampshire. She also coaches autistic and dyslexic adults. She works with individuals, groups and couples, plus parents, partners and managers of neurodivergent people. She has 20+ years in HR leadership, disability programs, education, technology and life sciences. She is a former college athlete and coaches current and former competitive athletes. She learned she had ADHD at age 39.
Smrati Mehta
Smrati Mehta is an executive and leadership coach who also coaches people with ADHD and dyslexia. She works with C-suite and board leaders, neurodivergent professionals, students, and people going through career change. She spent 20 years in corporate leadership, including NSE transformations and board governance. She has also worked as a Licensed Davis Facilitator for 13 years. She holds an MA in Clinical Psychology and an MBA, and she coaches from India.
Sonia Simone
Sonia Simone is a business and marketing coach for small-scale founders, freelancers and solopreneurs. She co-founded Copyblogger Media, where she wrote 1.3 million words of content and sold many millions of dollars in digital products and services. Her Coursera content marketing course, taught with UC Davis, has reached more than 300,000 students. She sold her share of Copyblogger in 2019. Now she works with a small number of clients on strategy, mindset and steady execution.
Armine Barsegian
Armine Barsegian is an ADHD and autism life coach in Oregon. She is a clinical psychologist and a certified life coach with over 20 years of experience. She holds advanced certifications in neuroscience, autism and ADHD coaching. Her work combines brain-based strategies with tools built for autism and ADHD. She also coaches children and teenagers, and lists eating disorder coaching among her services.
Carly Coleman
Carly Coleman is a life, career and performance coach in Amsterdam. She helps young adults with career transitions and entrepreneurship goals, expats who want more confidence and clarity, and people with ADHD who want to build executive function skills. She holds ECPC and ICF ACC coaching credentials and has coached in a mental health treatment center. She runs her own practice in the Netherlands and has more than 3 years of private coaching experience.
Cheryl Daniel
Cheryl Daniel is a life coach and behavior consultant who works with neurodiverse people, including those with autism and ADHD. She runs Cheryl Daniel Consulting LLC and offers both individual and group coaching. She is a Board Certified Behavior Analyst and a veteran special education teacher. Her coaching builds on each person's strengths to improve self-advocacy, self-regulation and personal management, and to reduce anxiety and burnout.
Christina Watkins
Christina Watkins is a coach in Long Beach, California. She helps adults with ADHD, career transitions, productivity and daily life skills. She spent 10 years as a career coach and employment specialist for a nonprofit and a government program in Los Angeles. She served two tours in Iraq with the army. She also works with adult children of hoarders, and she grew up in a hoarded home herself.
Deborah Levi
Deborah Levi is an academic coach and autism life coach in Maryland. She runs ACES, which stands for Academic Coaching and Educational Support. She helps college students finish their degrees feeling healthy, confident and in control. She is a licensed social worker with over twenty years in higher education. For the past decade she has directed disability services at a public state institution and overseen its academic coaching program.
Emma Leadley
Emma Leadley is an ADHD, autism and neuroqueer coach. She helps queer, trans, non-binary, polyamorous and neurodivergent people find clarity about who they are and what they want from life. Her practice is built for people who sit outside mainstream norms. She also has a first aid for mental health award. New clients can start with a free 30-minute virtual chat.
Funmi Oni
Funmi Oni is a London life and career coach who also coaches people with ADHD. She works with professionals, young adults and neurodiverse people. She spent 30 years as a management consultant and worked with organisations such as IBM and NatWest. She founded Ataraxia Coaching and holds an ICF Associate Certified Coach credential and a Diploma in ADHD. She also works with organisations on neurodiversity at work and in education.
James Freeman-Gray
James Freeman-Gray is an online coach for people who think and see the world differently. He works with adults who have ADHD, dyslexia or other neurodivergent traits, and with people who feel burnt out or lost in their lives. He is an ILM Level 7 certified executive coach. He has supported individuals for over 15 years, both inside organisations and one to one. He also coaches creative and multipassionate leaders and entrepreneurs.
Jennifer Salzman
Jennifer Salzman is an alcohol freedom coach who helps adults change their relationship with alcohol. She works with people who question their drinking, people who want to moderate, and adults with ADHD who self-medicate with alcohol or other drugs. She struggled with alcohol for eight years before she found freedom through the science based model she now uses. She offers one-on-one coaching and group coaching programs.
Kevin
Kevin is an ADHD life coach and consultant who runs Beyond Knowing Academy. He helps ambitious neurodivergent professionals avoid burnout, manage overwhelm, and finish what they start. He is a former Deloitte Change Management Consultant and an Organizational Learning Leadership Specialist. He also lives with ADHD. His 3-month program, From Overwhelm to Finishing, uses life design to help clients take back their time and act on their goals.
Kristian Sokol
Kristian Sokol is a life, longevity and business coach who helps people close the gap between knowing what they want and doing it. He looks for the belief or pattern behind that gap and turns it into practical action. He calls the inner voice that talks people out of action the Negotiator. He works online with clients worldwide and in person in Galicia, northern Spain. He is ADHD-aware and LGBTQ+ friendly.
Lisa Knudson
Lisa Knudson is a life and relationship coach in Black Mountain, North Carolina. She coaches neurodivergent and highly sensitive adults who feel misunderstood. Before coaching, she worked as a Licensed Clinical Social Worker in North Carolina and Texas for a combined 35 years. She started Courage to Be Real Coaching in January 2025 and works with clients across the United States. She is a highly sensitive person herself, so she knows many of the same struggles her clients face.
Mary Wall
Mary Wall is a life and somatic coach who supports midlife women with late discovered neurodivergence. She works with women who have a diagnosis and women who do not. Her own burnout during menopause, while she was undiagnosed and parenting through a hard season, shaped her work. She uses somatics, mindset work, meditation and EFT Tapping. Sessions are relaxed. Clients can keep the camera off or lie down, and pets are welcome.
Michael Foglietta
Michael Foglietta is an autism and burnout coach in Arizona. He helps people rebuild daily routines after a brain injury, stroke, trauma, chronic illness or burnout. He survived a ruptured brain AVM and lost his routine and independence. That experience shaped his Cognitive Autonomy Coaching. He is a peer recovery mentor and author. He also supports caregivers. His work is non-clinical and focuses on practical routine and habit design.
Ned Snyder
Ned Snyder is an ADHD and autism coach who also does life and career coaching. He works with neurodiverse people of all ages, parents of neurodiverse children, students from K-12 through college, and business groups. He holds a Master's degree in Psychology and has trained in Special Education and Human Services. He has worked as a teacher, a school administrator and in mental health institutions. He holds certifications in ADHD, autism, career, life, CBT, REBT, DBT and NLP coaching.
Stacie Vitale
Stacie Vitale is an ADHD and autism life coach who helps neurodivergent high school students, college students and adults. She runs Root Skills Coaching in Michigan. She is a Board Certified Behavior Analyst and uses Applied Behavior Analysis to build executive functioning and life skills. Her past work covers schools, ABA centers, community programs, and adult group homes and day programs. She builds a personal plan for each client.
Stephanie Benfield
Stephanie Benfield is a performance and life coach for creative, introverted and neurodivergent people. She works with clients on autism, ADHD, dyslexia, dyspraxia and dyscalculia. She is a Professional Certified Coach with over 1000 coaching hours and a Certified Business Strategist. Her sessions help clients cut through the noise, find focus and motivation, and take clear next steps, with light accountability between them.
Valerie Schrader
Valerie Schrader is a somatic trauma practitioner in Ohio who coaches neurodivergent adults, including people with ADHD, AuDHD and autism. She has a background in social work and women's and gender studies, with a focus on marginalized mental health. She taught embodiment coaching and sensual movement from 2003 to 2021. She also runs the Feral Cycle Breakers Community, an online healing space for neurodivergent adults.
Dylan Alter
Dylan Alter is an ADHD coach and autism life coach who supports neurodivergent people. Dylan has studied ADHD since 2019 from a pro-neurodiversity view. The focus is on people who do not fit the classic ADHD stereotype. Dylan offers one-on-one coaching, group coaching, coaching for allies, workshops and courses.
Joe Henrickson
Joe Henrickson is a Seattle life coach who works with neurodivergent professionals. He focuses on career, relationships and life purpose. Joe left a career in Technical Support in the tech industry and started coaching after 2020. He holds an active ICF Associate Certified Coach credential. He also has autism and ADHD diagnoses himself, so he coaches on both from lived experience. His practice is called Symbiosis Coaching.
Roni Kean
Roni Kean is an ADHD and autism coach who helps neurodivergent adults with work and daily life. She is a certified health and wellness coach with 25 years in HR and organizational development. She knows how workplaces run and where neurodivergent people hit barriers. Her sessions cover executive function, workplace accommodations, self-advocacy, and relationship communication. She coaches clients online across the United States.
Storm Copestake
Storm Copestake is an ADHD coach who works with neurodivergent adults, including people who are diagnosed, undiagnosed or diagnosed late. Storm helps clients with time management, focus, organization and overwhelm. Storm holds the PCAC ADHD coaching certification and an ICF ACC credential, and comes from a background in mental health and wellness. Storm also runs workshops, mastermind groups and courses on neurodiversity and wellness.
Toni Rozzi
Toni Rozzi is a parenting coach who helps families raising neurodiverse children. Toni works with kids from age 8 through adulthood. Toni has a background in childhood development and worked as a special education teacher. Toni is also a Licensed Behavior Analyst and a Board Certified Behavior Analyst. Services include parent coaching, executive function coaching, social skills instruction, early intervention coaching, and behavior interventions.
Kate Holly
Kate Holly is a life and business coach in Oregon. She works with creative entrepreneurs, change-makers and thought leaders. She hosts a podcast called The Space Beyond Scarce, which looks at the personal, cultural and political side of the scarcity mindset. Her own background includes theater, yoga teaching, running a business and social justice work. She holds an MFA in Contemporary Performance and is a Master Certified Life Coach.
Alex Ray
Alex Ray is a sex and relationship coach who helps LGBTQ+ individuals and couples build confidence in dating and intimacy. Alex works with clients on anxiety, communication, kink exploration and deeper connection. Sessions are available in San Diego and online. Alex hosts two podcasts, The Queer Confidence Podcast and the Kink Curious Podcast. Clients include neurodivergent people, couples and performers. Alex also offers workshops and an Intimacy Type quiz.
Janet Smith-Harrison
Janet Smith-Harrison is a trauma-informed coach and trainer who helps people master their emotions. She works with neurodiverse people, business leaders, and people who feel invisible. She also coaches children and teens. Her training includes social psychology, learning and development, and project management. She is trained in the Trauma Sense Programme and in children's emotional coaching. She is also an Emotional Culture Deck practitioner and holds a mindfulness based stress reduction qualification.
Jenny Bethke
Jenny Bethke is an ADHD and highly sensitive women's coach. She helps women who feel buried under undone tasks and overwhelm. Her clients include moms, entrepreneurs, artists and therapists. She holds an advanced ADHD coach certification from the iACT Center. She also trained in Trust-Based Relational Intervention. Her work covers both beliefs and the body. She has helped stay-at-home moms move into new jobs and burnt-out entrepreneurs find joy in their work again.
Kristin Hendrix
Kristin Hendrix is a life coach who works with women balancing their roles at work and at home. Her clients include professionals, executives, working caregivers, people in tech and neurodiverse clients. Sessions start with where the client is now, in work and in life. She then looks at what is working and what is not. Kristin draws on both lived experience and coaching experience to help clients build a map of where they are, where they are going and their progress.
Maggie Isley
Maggie Isley is a coach in Ohio who works with neurodivergent entrepreneurs. She also offers accountability coaching and ADHD coaching. She left corporate work to become a branding expert and coach. She runs her own business and grew its revenue 10x. She has ADHD and ASD herself. Her focus is helping entrepreneurs work with their natural state of being instead of against it, and shaping a brand message that fits.
Peggy Cheyo
Peggy Cheyo is an ADHD coach and autism life coach. She helps mothers with ADHD, women with ADHD, and women facing burnout. She has ADHD herself and was diagnosed as an adult after a decade of struggling with early motherhood. She also worked in teaching and trained in postnatal yoga. That training put her in contact with thousands of women and mothers.
Robin Langford
Robin Langford is a coach, traditional astrologer and teacher who runs Wicked Veracity. Robin works with clients on self-understanding and also teaches neurodivergent entrepreneurs to use AI. Robin has a master's degree in curriculum and instructional design and a background in history. Robin is autistic and affirms neurodivergent people. Coaching pairs astrology, which covers what is fated, with Stoic philosophy, which covers how a person chooses to respond.
Victor Chambers
Victor Chambers is a life, career and leadership coach in Utica, New York. He helps thoughtful, capable people who are burned out from living inside systems that don't fit how their minds work. Many of his clients are neurodivergent or work in helping professions. Before coaching, he worked in human services and behavioral health, moving from direct care into supervisory, program management and clinical roles. He holds a Master of Social Work degree.
Allison Coulson
Allison Coulson is an autism and ADHD life coach who helps young autistic and neurodiverse adults find their own path to independence. She taught middle and high school for nine years, then worked as a Home Organizer for neurodivergent clients. She helped them build life skills like setting up bank accounts and handling laundry and grocery shopping. She holds a LifeMAP Autism Coach certification from AANE.
Cat Meyer
Cat Meyer is a productivity and accountability coach in New Zealand. She helps people who struggle with procrastination, overwhelm, and staying consistent. Cat works full-time in a leadership role and has spent years coaching and mentoring people to improve performance and reach goals. She has ADHD herself and built her own routines and systems through trial and error. She helps clients find what holds them back and make realistic plans that fit their lives.
Chelsea Hester
Chelsea Hester is a budget coach and eating disorder coach who helps people build a healthier relationship with food, their bodies, and money. She is a Certified Intuitive Eating Counselor and a Certified YNAB Budget Coach. She holds a master's degree in clinical mental health. She works with clients one on one in virtual sessions. She also runs a blog and shares free resources on her website.
David Murphy
David Murphy is an ADHD and accountability coach who works with neurodivergent adults. He helps clients understand how their brains work and deal with overwhelm, burnout and executive function struggles. David is also an educator, and he has both professional and lived experience of neurodiversity. His background covers education, student support and coaching, so he knows people facing big life changes. He also coaches on autism and dyslexia.
Emily E
Emily E is a neurodivergent affirming coach in New Jersey. She works with adults who have ADHD, autism, or high anxiety. Her PhD work looked at the psychology of well-being and happiness. She also trained in mindful-compassion methods. She found her own neurodivergence as an adult, and that shaped her focus on wellness tools built for neurodivergent minds. She helps late diagnosed and high masking clients.
Gina Marks
Gina Marks is an adult ADHD life coach who helps adults with ADHD and other neurodiversities run their lives with more focus and intention. She is a certified integrative life and wellness coach. She was diagnosed well into adulthood herself, so she had to learn to think and operate in new ways. She works with clients on procrastination, overwhelm, perfectionism, and indecision, and helps them find strategies that fit how their own brains work.
Gina Robinson
Gina Robinson is a career and life coach in Barre, Vermont. She helps people who want a new job or feel unhappy in their current career. She works with BIPOC, LGBTQ+ and neurodivergent clients, and with anyone who feels they don't fit in. She is a Certified Professional Resume Writer. She coaches through guiding questions and reflective listening. She also helps clients spot limiting beliefs, emotions and fears that get in the way of career choices.
Jessica Gilbert
Jessica Gilbert is an ADHD and life coach who helps queer adults with ADHD build systems to get things done without stress and find balance. She trained at ADD Coach Academy. Before coaching, she worked as a dog handler and a horticulturalist. She found her own ADHD later in life and worked with a coach, which led her into this work. She is biracial and queer, and she builds each plan around what works for the individual client.
Jill Johnson
Jill Johnson is a certified coach who works with executive leaders, women in the workplace, and adults with ADHD. She helps clients improve work performance, cut stress and overwhelm, and find balance between work and life. She is a certified ADHD coach and also runs an executive coaching offer for women called Lead Strong. She works with nonprofit leaders too. Clients include entrepreneurs, writers, and tech professionals.
Kadir Buvan
Kadir Buvan is a creativity and accountability coach who supports artists, writers and other creatives. Kadir started the practice, Kolam Creative Collective, in 2021. The first clients were tech workers who wanted leadership and career coaching. Over time the work moved toward politicized art, writing, facilitation and creative coaching. Kadir studied at the Academy of Creative Coaching and also studies the Liberatory Coaching approach. Kadir coaches in Tamil and English.
Katherine Sanders
Katherine Sanders is an ADHD coach and autism life coach who works with teens, adults and families. She is AuDHD herself, which means she is both ADHD and autistic. She helps clients build a life that fits how an ADHD brain works. She coaches online with clients worldwide and offers sessions at times that suit them. She also works with parents whose child has been picked up at school for struggles.
Katie Willott
Katie Willott is an accountability and burnout coach who helps people break big goals into small steps. She worked as a mental health therapist for 10 years and focused on the LGBTQ+ community. She also helps therapists and healing professionals, including astrologists and human design readers, build businesses with systems that do not burn them out. Her coaching is not therapy, but her therapy training shapes how she works.
Keshawn Hughes
Keshawn Hughes is a neurocoach and neuroleadership consultant who helps leaders who feel burned out or stuck. Keshawn founded NeuroSavvy and offers a 90 day program built on brain science. The work draws on psychology, communications, business and neuroscience. Keshawn holds a Master's degree in Strategic Communication and came to coaching after recovering from burnout. Clients include C-suite leaders, working parents and neurodivergent people.
Krista Vaught
Krista Vaught is a career and life design coach based in Tennessee. She helps higher education professionals and executive assistants find their strengths and skills. Clients get clear on what work they would like to do, then build a plan to explore that direction. She also works with early career professionals, administrative professionals, highly sensitive people, and neurodivergent people. She holds Designing Your Life and Gallup Strengths certifications.
Lady Greyheart
Lady Greyheart is an anxiety and breathwork coach and a wellness advisor who mixes spiritual and creative methods. Sessions are built for each client. The work is non-clinical and suits people who have already done healing work and want extra support or direction. Lady offers divination, reiki, spiritual advising and healing sessions. Lady holds a degree in Anthropology with a minor in Art History and a life coaching certification.
Larissa Arnold
Larissa Arnold is an embodiment coach and life coach who helps people find direction and clarity. She works with people with ADHD, neurodivergent clients, LGBTQIA+ clients, and people learning to unmask. Before coaching, she spent 15 years in a corporate office. She is also an artist who still practices her art. She prefers the title Life Guide for her work.
Laura Rowe
Laura Rowe is an energy coach and spiritual mentor in Oregon. She works with empaths, adults diagnosed with neurodivergence later in life, and spiritual seekers. Her practice, The Vital Spirit, offers intuitive energy healing and mentorship sessions. She holds a BBA in Business Administration and an MA in Organizational Management, and she is trained in Reiki and Theta Healing. Her sessions are different each time and meet the client where they are.
Maggie Jonckheere
Maggie Jonckheere is a life and health coach who works with professional nerds, expats and people with ADHD. She focuses on career and life purpose, stress and life balance. She has ADHD and is an expat herself, so she knows the issues these clients face. She holds a Bachelor of Social Work and a nutrition, health and wellness coaching certificate. She does not use a cookie cutter method, and clients steer their own sessions.
Olivia Hockenbroch
Olivia Hockenbroch is a life coach and burnout coach in Montana who works with neurodivergent adults, including autistic people, ADHDers, and AuDHDers. She is a social work licensure candidate with 5 years of therapeutic training. Her coaching draws on lived experience, somatic awareness, and narrative reframing. She helps clients find roadblocks, work through burnout, unmask, and take steps toward a life that feels true to them.
Pete Tobias
Pete Tobias is a life, relationship and ADHD coach based in Dubai. He uses psychodynamic coaching to help people who think differently break patterns that keep them stuck in work, relationships and goals. He is an accredited counsellor and EMDR therapist trained in the UK. He works with clients in the UAE and Gulf states, including many who are neurodivergent.
Rosie Elvin
Rosie Elvin is an ADHD coach who works with adults living with ADHD. She focuses on professionals in creative industries and academia. Clients do not need a diagnosis to work with her. Her coaching skills come from over 16 years as a university academic, where she guided many neurodiverse students, gave pastoral care and produced research. She holds an advanced certificate in life coaching and NLP Master Practitioner training.
Toni Rosen Rosati
Toni Rosen Rosati is an ADHD and anxiety coach. She works with people who feel anxious, angry, afraid or unhappy because life did not turn out as they pictured. Her main method is Internal Family Systems. She holds an ICF accreditation and a master's degree in social science. Her focus areas include imposter syndrome, shame, confidence, and neurodiversity. She also works with women in tech and adult daughters of aging parents.
Alex Gilbert
Alex Gilbert is an accountability and ADHD coach in New Jersey. She helps adults with ADHD, dyslexia and other learning disabilities who struggle in their careers. Alex spent her career in leadership development before she started Cape-Able Consulting. She has dyslexia and ADHD herself. Her work centers on helping clients handle their day-to-day workloads so they feel supported and reach their full potential.
Alexis Burnett
Alexis Burnett is an ADHD coach and life coach in Virginia. Alexis works with Black women, high-achievers, and neurodiverse people. Before coaching, Alexis built a career in audit and risk management. That work shaped a coaching style built on analysis and strategic thinking. Alexis holds the Associate Certified Coach credential. Alexis also holds Certified Internal Auditor and Certified Enterprise Risk Professional credentials. Coaching blends Human Design with risk management principles.
Audrey Christensen
Audrey Christensen is an accountability and burnout coach in Utah who teaches creatives how to run a small business. She is an artist herself. She helps clients find their creative voice, build a brand, market themselves online and grow an audience on social media. She also offers one-on-one guidance for people who want to find their creativity again. Her clients include artists, neurodivergent people, queer people and single mothers.
Carissa Clearwater
Carissa Clearwater is an accountability and breathwork coach in Massachusetts. She helps people who feel stuck, burned out, or cut off from who they are. She holds a 200-hour yoga teacher training and is a certified career and wellness coach. She has rebuilt her own life and career more than once, and she draws on that experience in her sessions. Her clients include artists, freelancers, and solopreneurs.
Chelsea Wittlich
Chelsea Wittlich is an embodiment and emotional intelligence coach who works one-on-one with recovering people-pleasers. She is also a sexuality educator who leads workshops on sensitive sexuality topics. Her coaching uses body-based practices like breathwork and guided visualization to build self-awareness and self-love. She holds a master's in human sexuality education. She also uses conversations about sex, death, and rock climbing to help clients connect with others.
Danielle Sullivan
Danielle Sullivan is an ADHD, autism and accountability coach who works with neurodivergent adults. She runs Neurodiverging Coaching, an online practice with sliding scale fees. She also coaches around dyslexia. Clients learn skills like time management, planning, organizing and emotional regulation. She holds three coaching certifications in positive psychology, solutions-focused and transformational coaching. Her practice also supports disability awareness and social justice work.
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Side by side
| Coach | Focus | Works with | Based in | Hourly rate range |
|---|---|---|---|---|
| Keith Gelhorn | Life transitions | Teens and Students | $100 to $175 an hour | |
| Benjamin Fitzgerald | Confidence and self-esteem | Professionals and Founders and business owners | New York, New York, United States | $250 to $300 per hour |
| Caitlin Bauer | Women and Founders and business owners | San Francisco Bay Area, California, United States | $110 to $150 an hour | |
| Camil Aponte | Life transitions and Young adults | Teens and Students | Puerto Rico | $110 to $150 an hour |
| Caren Magill | Stress and overwhelm and Mindset and habits | Women and Professionals | $110 to $150 an hour | |
| Chantal Hewitt | Parents and Neurodivergent adults | New Zealand | $90 to $135 an hour | |
| Christina Steger | Students and Neurodivergent adults | $110 to $150 an hour | ||
| Christina Watkins | Mindset and habits and Goal setting and accountability | Neurodivergent adults | Long Beach, California, United States | $115 to $145 per hour |
| Daniela Wirick | Stress and overwhelm and Mindset and habits | Teens and Neurodivergent adults | Westlake Village, California, United States | $110 to $150 an hour |
| Funmi Oni | Purpose and direction and Retirement and midlife | Professionals and Students | London, England, United Kingdom | $99 to $199 per hour |
| Jennifer Litvak | Confidence and self-esteem and Life transitions | Teens and Students | $110 to $150 an hour | |
| Jessica Clancy | Goal setting and accountability and Stress and overwhelm | Students and Teens | $110 to $150 an hour | |
| Kaitlyn Marshall | Confidence and self-esteem and Stress and overwhelm | Neurodivergent adults and Creatives | $100 to $175 an hour | |
| Kate Stirling | Confidence and self-esteem and Mindset and habits | Women and Parents | London, United Kingdom | $105 to $170 an hour |
| Lindsay Tauscher | Confidence and self-esteem and Life transitions | LGBTQ+ and Neurodivergent adults | District of Columbia, United States | $110 to $150 an hour |
Common questions
How much does a life coach cost?
Most life coaches charge $149 to $162 per hour or session.
What else do these life coaches help with?
Common focus areas include goal setting and accountability, life transitions, confidence and self-esteem and stress and overwhelm.
Prices and research
- Coaching Packages and Prices: Hourly vs Monthly
- Coaching Rates Per Hour by Coach Type
- Coaching vs Therapy: Cost and Key Differences
- Do Certified Coaches Charge More?
- Executive Functioning Coach Cost
- How Many Coaches Are There?
- How Many Coaching Sessions Do I Need?
Browse by focus
Last updated September 2026.