Life coaches for neurodivergent adults
Compare 108 life coaches. Besides their main focus, the most common focus areas are stress and overwhelm, life transitions, confidence and self-esteem and goal setting and accountability. They most often work with neurodivergent adults, professionals and founders and business owners. Most charge $80 to $175 per hour or session.
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Kadir Buvan
Kadir Buvan is a coach for artists, writers and creatives, and for people managers. He started his practice, Kolam Creative Collective, in 2021. He first coached tech workers on leadership and career, then moved toward creative coaching, writing and facilitation. Before coaching, he worked as a software engineer and then an engineering manager. He also worked on teams at the Wikimedia Foundation. He trained at the Academy of Creative Coaching.
Kate Stirling
Kate Stirling is a life coach in Soho, London who helps people build confidence, mindset, wellbeing and energy. She has coached for 22 years and has worked with hundreds of people in high performance, health, fitness and the creative industries. She is also a professional actor and speaker. She runs corporate workshops and hosts the podcast Club Thrive. Her clients are mostly actors, creatives, entrepreneurs, mums and coaches.
Margreet Adriani
Margreet Adriani is a life, career and ADHD coach who helps high-achieving professionals find balance between work, relationships and health. She has coached since 2013, starting as a lifestyle coach. She holds an ICF certification through UC Davis and a bachelor's degree in Dietetics. She is also a values coach, health coach and personal trainer. She founded Lighten Your Plate. ADHD coaching is one of her specialties.
Tonya Bray
Tonya Bray is a dharma, business and money coach for female entrepreneurs and creatives. She is a retired professional mountain bike racer and an Integrative Nutrition health coach. In 2000 she founded Mountain Bike Chick, a women's pro team and club that taught hundreds of women to ride. She also works as a business finance consultant and ski instructor. Her coaching ties money, health, purpose and business growth together, and she runs a 12-week somatic money program.
Funmi Oni
Funmi Oni is a London life and career coach who also coaches people with ADHD. She works with professionals, young adults and neurodiverse people. She spent 30 years as a management consultant and worked with organisations such as IBM and NatWest. She founded Ataraxia Coaching and holds an ICF Associate Certified Coach credential and a Diploma in ADHD. She also works with organisations on neurodiversity at work and in education.
Jennifer Salzman
Jennifer Salzman is an alcohol freedom coach who helps adults change their relationship with alcohol. She works with people who question their drinking, people who want to moderate, and adults with ADHD who self-medicate with alcohol or other drugs. She struggled with alcohol for eight years before she found freedom through the science based model she now uses. She offers one-on-one coaching and group coaching programs.
Kristian Sokol
Kristian Sokol is a life, longevity and business coach who helps people close the gap between knowing what they want and doing it. He looks for the belief or pattern behind that gap and turns it into practical action. He calls the inner voice that talks people out of action the Negotiator. He works online with clients worldwide and in person in Galicia, northern Spain. He is ADHD-aware and LGBTQ+ friendly.
Milca Morat
Milca Morat is a relational and life coach who works with individuals and pairs on life transitions, burnout, emotional overwhelm and loss. She trained at the Jay Shetty School and is certified by the Association for Coaching. She also holds a diversity and inclusion qualification from HR University and works as a strength and conditioning coach. Her sessions suit people with ADHD, Autism or high intellectual potential, diagnosed or self-identified. She offers an optional neurodiversity self-assessment.
Janet Smith-Harrison
Janet Smith-Harrison is a trauma-informed coach and trainer who helps people master their emotions. She works with neurodiverse people, business leaders, and people who feel invisible. She also coaches children and teens. Her training includes social psychology, learning and development, and project management. She is trained in the Trauma Sense Programme and in children's emotional coaching. She is also an Emotional Culture Deck practitioner and holds a mindfulness based stress reduction qualification.
Leah Cangelose
Leah Cangelose is a trauma recovery and transformational life coach based in Oklahoma. She helps clients heal from childhood and adult trauma and build more resilience. She has 15 years of mental health nursing experience and focuses on the body-mind connection and the nervous system. She works with clients of all ages, from Oklahoma and around the globe. She partners with Gentle Path Wellness.
Elizabeth Stonick
Elizabeth Stonick is a life coach in New York City who works with autistic and ADHD clients, and with anyone seeking more independence. She founded 2 Empty Chairs during the pandemic. She brings 20 years in mental health, more than a decade in advocacy, and 10 years in the corporate sector. Her approach is trauma-informed. She coaches in person in New York City and online anywhere. She also offers advocacy to coaching clients and trains business teams on neurodiversity.
Katie Willott
Katie Willott is an accountability and burnout coach who helps LGBTQ+ clients and neurodivergent people reach big goals. Katie has worked as a mental health therapist for 10 years and holds a master's degree in counseling. Katie also helps therapists and other healing professionals start or change their businesses with systems that prevent burnout. The coaching is not therapy, but it draws on therapy training to work through inner blocks.
Maggie Jonckheere
Maggie Jonckheere is a life and health coach who works with professional nerds, expats and people with ADHD. She focuses on career and life purpose, stress and life balance. She has ADHD and is an expat herself, so she knows the issues these clients face. She holds a Bachelor of Social Work and a nutrition, health and wellness coaching certificate. She does not use a cookie cutter method, and clients steer their own sessions.
Olivia Hockenbroch
Olivia Hockenbroch is a life coach and burnout coach in Montana who works with neurodivergent adults, including autistic people, ADHDers, and AuDHDers. She is a social work licensure candidate with 5 years of therapeutic training. Her coaching draws on lived experience, somatic awareness, and narrative reframing. She helps clients find roadblocks, work through burnout, unmask, and take steps toward a life that feels true to them.
Robin Langford
Robin Langford is a life coach and traditional astrologer who runs Wicked Veracity. Robin coaches neurodivergent people and entrepreneurs. Sessions blend astrology with Stoic philosophy and coaching. Astrology shows what is fixed, and coaching helps clients choose how they respond. Robin holds a master's degree in curriculum and instructional design and has a background in history. Robin is autistic and also teaches people how to use AI tools in their work.
Carly Coleman
Carly Coleman is a life, career and performance coach in Amsterdam. She helps young adults with career transitions and entrepreneurship goals, expats who want more confidence and clarity, and people with ADHD who want to build executive function skills. She holds ECPC and ICF ACC coaching credentials and has coached in a mental health treatment center. She runs her own practice in the Netherlands and has more than 3 years of private coaching experience.
Kelli Murbach
Kelli Murbach is a coach who supports people who feel they do not fit the mold of normal. She works with trauma survivors, neurodiverse people, artists, engineers, scientists and people in life transitions. She founded Secular Shepherdess and holds a Master of Social Work. She coaches as a peer, not a clinician, and uses a seven domain model called the Life Support Paradigm. Sessions happen on Zoom, weekly or every other week.
Lisa Knudson
Lisa Knudson is a life and relationship coach in Black Mountain, North Carolina. She coaches neurodivergent and highly sensitive adults who feel misunderstood. Before coaching, she worked as a Licensed Clinical Social Worker in North Carolina and Texas for a combined 35 years. She started Courage to Be Real Coaching in January 2025 and works with clients across the United States. She is a highly sensitive person herself, so she knows many of the same struggles her clients face.
Victor Chambers
Victor Chambers is a life, career and leadership coach in Utica, New York. He helps thoughtful, capable people who are burned out from living inside systems that don't fit how their minds work. Many of his clients are neurodivergent or work in helping professions. Before coaching, he worked in human services and behavioral health, moving from direct care into supervisory, program management and clinical roles. He holds a Master of Social Work degree.
Larissa Arnold
Larissa Arnold is an embodiment coach and life coach who helps people find direction and clarity. She works with people with ADHD, neurodivergent clients, LGBTQIA+ clients, and people learning to unmask. Before coaching, she spent 15 years in a corporate office. She is also an artist who still practices her art. She prefers the title Life Guide for her work.
Pete Tobias
Pete Tobias is a life, relationship and ADHD coach based in Dubai. He uses psychodynamic coaching to help people who think differently break patterns that keep them stuck in work, relationships and goals. He is an accredited counsellor and EMDR therapist trained in the UK. He works with clients in the UAE and Gulf states, including many who are neurodivergent.
Chelsea Wittlich
Chelsea Wittlich is an embodiment and emotional intelligence coach who works one-on-one with recovering people-pleasers. She is also a sexuality educator who leads workshops on sensitive sexuality topics. Her coaching uses body-based practices like breathwork and guided visualization to build self-awareness and self-love. She holds a master's in human sexuality education. She also uses conversations about sex, death, and rock climbing to help clients connect with others.
Alex Gay
Alex Gay is a sex and relationship coach who helps LGBTQIA+ people, neurodivergent people, singles and couples build confidence in dating and intimacy. Alex is ICF certified and has extra training in anxiety, depression, CBT, DBT and ACT. Alex hosts The Queer Confidence Podcast and the Kink Curious Podcast, and also works as an on-set coach. Sessions run online worldwide or in person in San Diego. Alex was formerly known as Coach Ray.
Alex Gilbert
Alex Gilbert is a coach and consultant who helps adults with ADHD, dyslexia and other learning differences do better at work. She also advises companies on neurodiversity. Alex spent her early career in corporate leadership and development before founding Cape-Able Consulting. She has ADHD and dyslexia herself. She works one on one with individuals and with teams inside organizations. She also gives keynotes and joins panels on neurodiversity in the workplace.
Audrey Christensen
Audrey Christensen is a creative coach in Utah who helps artists, makers, writers and small business owners. She is a trained life coach who specializes in art wellness. She is also a textile artist, poet and two-time poetry slam winner. She started The yART Sale, a community art market that began in her backyard and grew into art events across Utah. She has taught at the University of Utah and Weber State University.
Benjamin Fitzgerald
Benjamin Fitzgerald is a career coach in New York who helps IT and tech professionals reinvent their careers. He also works as an AI transformation consultant and executive coach. He has 16+ years in senior IT-led business transformation. He moved from analyst to global director in under 10 years at a data science firm. He has supported 100+ IT professionals with promotions, industry moves, and ADHD-focused strategies.
Caitlin Bauer
Caitlin Bauer is an ADHD and AuDHD coach who helps neurodivergent adults with ADHD, autism, or both. She also offers business and executive coaching. She works with women in tech, entrepreneurs, new moms, and creatives. Before coaching, she ran a digital marketing and web design agency for over a decade. She has coached professionals at Disney, Google, Meta, Uber, and Salesforce. She is based in the San Francisco Bay Area and works with clients beyond it.
Camil Aponte
Camil Aponte is an ADHD and autism life coach who works with neurodivergent teens, college students and adults. Camil founded Harmonic Divergence in Puerto Rico and coaches in English and Spanish. Camil holds a PhD in Mathematics from the University of Washington and has more than 16 years of experience as an academic, educator, mentor and curriculum developer. Camil is ADHD and autistic, and also parents neurodivergent children.
Chantal Hewitt
Chantal Hewitt is an autism life coach and family coach in New Zealand. She helps exhausted mothers of Autistic children move out of survival mode. She has over a decade of professional experience with Autistic children and families, and a background in psychology and education. She is an AuDHD mother of three, including a son with PDA. Her work centers on connection over compliance and on calming the nervous systems of both child and parent.
Christina Steger
Christina Steger is an ADHD and career change coach who owns Balanced Approach Coaching. She works online with college students, graduate students, young adults and perfectionists. She has spent 3 years in counseling, as a school counselor and in private practice, and holds licenses in both. She also worked in a school specialized for students with ADHD. She is working toward Board Certified Coach status. She also coaches people who support loved ones with ADHD.
Daniela Wirick
Daniela Wirick is an ADHD, life and relationship coach in Westlake Village, California. She helps overwhelmed achievers improve focus, motivation and time management. She is an ICF Certified Professional Coach and a Gottman trained relationship coach. She is trauma-informed and coaches in English and Spanish. She also works with teens and young adults on school, career and life changes, and with people who have ADHD, ASD or high sensitivity.
Declan Katwala
Declan Katwala is a career and life coach based in Bristol. He helps university students, emerging professionals and employees who face change, new roles or career decisions. He has worked for more than a decade across education, non-profit and private healthcare settings. He holds a certificate in neurodiversity coaching and uses DISC profiling to explore communication style. He also coaches people from underrepresented backgrounds and works with organisations.
Funmi Oni
Funmi Oni is a London life, career and ADHD coach. She works with professionals, young adults and neurodiverse people. Before coaching, she spent 30 years as a management consultant. She worked at IBM, NatWest and The Royal Bank of Scotland, and she was an IT Director at KPMG. She holds an ICF Associate Certified Coach credential and a Diploma in ADHD. She also works with organisations on neurodiversity at work and in education.
Jennifer Litvak
Jennifer Litvak is an ADHD and life coach who works with teens, college students and adults. She has over 25 years of experience with college students and young adults. She helps them build time management, organization, leadership and life balance skills. She holds an AACC certification from ADD Coaching Academy and a master's in Educational Leadership. She has managed her own ADHD since she was diagnosed at 18. She also coaches parents alongside their teens.
Jenny Bethke
Jenny Bethke is an ADHD coach who helps ADHD-ish and highly sensitive women get out from under overwhelm and undone tasks. She is an Advanced Certified ADHD Life Coach and has helped over 100 clients. She has inattentive-type ADHD herself. Her work blends mindset with body-based tools that help with focus and emotions. She lives near Bellingham, Washington, and runs an ADHD parent group coaching program.
Jessica Clancy
Jessica Clancy is an ADHD and accountability coach. She helps teens, college students, business professionals and families who struggle with focus and follow-through. She brings over 18 years of experience in education and coaching. She is also a certified special education teacher and reading instructor. Her work centers on procrastination, time management and executive function. She also helps people who are moving from college into a career.
Joy Zalzala-Soyka
Joy Zalzala-Soyka is a life coach for ADHDers, queer people and other neurodivergent adults. Joy is a certified ADHD life coach based in Germany and holds an ICF ACC credential. Sessions run online by Zoom or phone. Joy uses somatic tools to help clients ease stress and act on their goals. Clients include PhD candidates, academics, creatives in writing, painting, photography and tech, and parents. Joy also runs a five week group program called Complex Identities, Creatively Thriving.
Kaitlyn Marshall
Kaitlyn Marshall is a life coach who works with ADHD and autism. She also coaches confidence, public speaking and performance. Before coaching, she worked as an actor for over 10 years, mostly in theatre, with some TV and film work. She uses her voice and movement training in her sessions. She holds a COSCA counselling certificate and works as an Autism Consultant. She also supports the families of autistic people.
Katherine Sanders
Katherine Sanders is an ADHD and autism coach who works with adults, older teens and families. She coaches worldwide online, with a focus on late-diagnosed adults who have tried other strategies without lasting results. She built her own method, The Lightbulb ADHD Approach. She also wrote a white paper on ADHD coach ethics and training, plus a report on the state of ADHD coaching. She has ADHD and autism herself.
Keith Griffin
Keith Griffin is an ADHD and executive function coach who works with teens, young adults and older adults. He holds an ICF ACC credential and trained at The ADD Coach Academy. Before coaching, he spent more than 20 years in IT, in roles from software development to implementation. He serves on the ADDA Board of Directors. He coaches over Zoom and Discord, and his clients often work in STEM fields.
Kristin Hendrix
Kristin Hendrix is a career and leadership coach who helps professionals make intentional career moves and build leadership presence. She has a focus on women who balance work and home roles. She created the Energizers & Drainers Coaching Method over 20 years. She started leading at 21 with a group of Marines. She also works with executives, working caregivers, tech professionals and neurodiverse clients through her practice, Leadership VITAE.
Lindsay Tauscher
Lindsay Tauscher is a personal development coach for queer, gender expansive and neurodivergent leaders. Lindsay also works as an ADHD and autism life coach in the District of Columbia. Lindsay's work centers on nervous system regulation, healthy boundaries, secure attachment and self-trust. Lindsay is a NARM-Informed Professional who supports clients with relational, developmental and attachment trauma. Lindsay holds a Body-Oriented Coach certification and is also a certified yoga teacher.
Mabel Bachini
Mabel Bachini is a career change coach who helps people leave jobs that drain them and build careers that fit who they are. Her main focus is neurodivergent women. She holds an ICF PCC credential and trained as a mindfulness teacher. She uses her own Career Compass Method, a 5 month one-on-one program. She was born in England, lives in Lancaster, Pennsylvania, and started coaching in 2019 after her own career crisis.
Mande John
Mande John is an ADHD coach for adults who want to follow through on their goals. She started Learn to Thrive with ADHD in 2020 after training as a Certified Life Coach. She has coached hundreds of clients. She has ADHD herself and runs her own business. Her work centers on habits, focus, realistic goals and procrastination. She offers one-on-one Zoom sessions and group coaching.
Maureen Hilton
Maureen Hilton is a career and life coach who focuses on neurodiversity, with deep expertise in autism and Asperger's. She coaches adults, college students and partners in neurodivergent relationships. She also trains coaches, HR teams, recruiters and organizations. She spent over 20 years as a Harvard University administrator in Career Services, Human Resources, Recruiting and Disability Services. She works in Massachusetts and uses CliftonStrengths in her own work.
Mindful Career
Mindful Career is a psychologist-led career counselling and coaching practice in Canada. It helps people find the right career, land a new job, choose a study path, and move into leadership. The team includes psychologists, career counsellors, strategists and academic advisors. Clients are matched with the specialist who fits their goals and background. Work draws on psychometric assessments, values profiling and personality analysis. The practice offers four named programs, and its services are insurance reimbursable.
Miranda Carter
Miranda Carter is a certified autism support coach in Oregon. She is autistic and raises an autistic child. She founded The Friend Zone in Lincoln County. Her work covers emotional and sensory regulation, time management, task breakdown, and independence. She also builds custom plans around each client's concerns today, not a fixed step program.
Oliver Haughton
Oliver Haughton is an Atlanta life coach who works with ADHD and AuDHD adults. He studied community psychology at Georgia State and worked with the Grady Trauma Project and AvitaCare. He is AuDHD himself and was diagnosed as an adult after six jobs in twenty years. He founded ADHDWorks.biz, a career and coaching platform built for neurodivergent people. His clients get a 30-60-90 day plan, a work style assessment, and one-on-one coaching.
Rosie Elvin
Rosie Elvin is an ADHD coach who works one-on-one with adults who have ADHD. She focuses on professionals in creative industries and academia. Before coaching, she spent over 16 years as a university academic, where she guided many neurodiverse students. She runs the ADHD Focus practice in Lincolnshire. She also gives talks and workshops for workplaces and universities. A diagnosis is not needed to work with her.
Shelly Lyons
Shelly Lyons is an ADHD and life coach in New Hampshire. She also coaches autistic and dyslexic adults. She works with individuals, groups and couples, plus parents, partners and managers of neurodivergent people. She has 20+ years in HR leadership, disability programs, education, technology and life sciences. She is a former college athlete and coaches current and former competitive athletes. She learned she had ADHD at age 39.
Smrati Mehta
Smrati Mehta is an executive and leadership coach who also coaches people with ADHD and dyslexia. She works with C-suite and board leaders, neurodivergent professionals, students, and people going through career change. She spent 20 years in corporate leadership, including NSE transformations and board governance. She has also worked as a Licensed Davis Facilitator for 13 years. She holds an MA in Clinical Psychology and an MBA, and she coaches from India.
Sonia Simone
Sonia Simone is a business and marketing coach for small-scale founders, freelancers and solopreneurs. She co-founded Copyblogger Media, where she wrote 1.3 million words of content and sold many millions of dollars in digital products and services. Her Coursera content marketing course, taught with UC Davis, has reached more than 300,000 students. She sold her share of Copyblogger in 2019. Now she works with a small number of clients on strategy, mindset and steady execution.
Valerie Louis
Valerie Louis is an autism life coach and burnout coach in Ohio who offers spiritual mentorship and parts work. She combines Internal Family Systems with Somatic Experiencing to help people build capacity, steadiness and a deeper inner life. Valerie holds a PhD in Educational Studies and is an ordained reverend. She was diagnosed with autism later in life, and she also offers trauma informed consultation for therapists, healers and other support professionals.
Allison Coulson
Allison Coulson is an autism and ADHD life coach who helps young autistic and neurodiverse adults build independence. She taught middle and high school English for nine years, then worked as a Realtor and a home organizer. She founded Ideal Spaces Home Organizing near Poulsbo, Washington. She holds a LifeMAP Autism Coach certification from AANE. She has ADHD herself and coaches on chronic disorganization and executive function.
Armine Barsegian
Armine Barsegian is an ADHD and autism life coach in Oregon. She is a clinical psychologist and a certified life coach with over 20 years of experience. She holds advanced certifications in neuroscience, autism and ADHD coaching. Her work combines brain-based strategies with tools built for autism and ADHD. She also coaches children and teenagers, and lists eating disorder coaching among her services.
Cheryl Daniel
Cheryl Daniel is a life coach and behavior consultant who works with neurodiverse people, including those with autism and ADHD. She runs Cheryl Daniel Consulting LLC and offers both individual and group coaching. She is a Board Certified Behavior Analyst and a veteran special education teacher. Her coaching builds on each person's strengths to improve self-advocacy, self-regulation and personal management, and to reduce anxiety and burnout.
Chrissy Nichols
Chrissy Nichols is a certified executive function coach who works with teens and adults who have ADHD or think differently. She helps clients plan, manage time, and start tasks. She has ADHD herself. She is a dual American and French citizen who has lived and worked extensively in France, and she lives in Utah. Her sessions open with a routine called Pride Pong, where clients report five wins. She also offers courses and parent coaching.
Christina Watkins
Christina Watkins is a coach in Long Beach, California. She helps adults with ADHD, career transitions, productivity and daily life skills. She spent 10 years as a career coach and employment specialist for a nonprofit and a government program in Los Angeles. She served two tours in Iraq with the army. She also works with adult children of hoarders, and she grew up in a hoarded home herself.
Deborah Levi
Deborah Levi is an academic coach and autism life coach in Maryland. She runs ACES, which stands for Academic Coaching and Educational Support. She helps college students finish their degrees feeling healthy, confident and in control. She is a licensed social worker with over twenty years in higher education. For the past decade she has directed disability services at a public state institution and overseen its academic coaching program.
Emma Leadley
Emma Leadley is an ADHD and neuroqueer coach who also works as an autism life coach. Emma works with queer, polyamorous, chronically ill, kinky and neurodivergent people. Sessions run online from Sheffield, UK, and clients come from anywhere outside North America. Emma is ADHD Works certified and has lived experience of ADHD and autism. Emma also offers workplace coaching funded by the UK Access to Work scheme for neurodivergent employees.
James Freeman-Gray
James Freeman-Gray is an online coach for people who think and see the world differently. He works with adults who have ADHD, dyslexia or other neurodivergent traits, and with people who feel burnt out or lost in their lives. He is an ILM Level 7 certified executive coach. He has supported individuals for over 15 years, both inside organisations and one to one. He also coaches creative and multipassionate leaders and entrepreneurs.
Jess Jarmo
Jess Jarmo is a career and life coach for people with ADHD, dyslexia, anxiety and autism. Jess brings over 18 years in recruitment to the work, along with an MBA in Human Resources. Clients learn how hiring managers think, practice with mock interviews, and build a 3 to 5 year career plan. Jess also lives with dyslexia, anxiety and ADHD, and leads a team of neurodivergent career coaches based in Massachusetts.
Keith Gelhorn
Keith Gelhorn is an ADHD and executive function coach who helps neurodivergent youth and adults. He founded ADDvocacy in 2012 after a late diagnosis of ADHD, anxiety and learning disabilities at age 34. He still coaches while running the business, and he has coached hundreds of people. His team works with students from high school through PhD, apprentices, entrepreneurs and adults in career change. Every coach on the team is neurodivergent.
Kevin
Kevin is an ADHD life coach and consultant who runs Beyond Knowing Academy. He helps ambitious neurodivergent professionals avoid burnout, manage overwhelm, and finish what they start. He is a former Deloitte Change Management Consultant and an Organizational Learning Leadership Specialist. He also lives with ADHD. His 3-month program, From Overwhelm to Finishing, uses life design to help clients take back their time and act on their goals.
Krista Vaught
Krista Vaught is a career and life design coach. She helps higher education professionals and executive assistants find their strengths, decide what work they want, and plan how to get there. She uses design thinking and holds Designing Your Life, Gallup Strengths, and ICF ACC credentials. Her clients include staff who feel stuck in dead end roles and people who want to leave higher ed or stay in a new role. She also coaches highly sensitive people.
Lindsay Troxell
Lindsay Troxell coaches financial advisors, fintech entrepreneurs, life planners and community builders through Our Coaching Initiative. She spent over 20 years at firms including Northwestern Mutual, LPL, TD Ameritrade and Janus Henderson before launching her practice in 2023. She has coached more than 1,500 advisors. Her work starts with the nervous system, then moves to identity and business structure, using a framework she calls the Soul Operating System.
Megan Glennie
Megan Glennie is an ADHD life coach who helps late-diagnosed adults and teens build strategies that fit how their brains work. She spent over 15 years working with global clients in the tech and cosmetics industries. Her last corporate role was at a fast-growing B2B SaaS company, where she led and coached tech professionals. She was diagnosed with ADHD in her 30s and coaches from that lived experience.
Michael Foglietta
Michael Foglietta is an autism and burnout coach in Arizona. He helps people rebuild daily routines after a brain injury, stroke, trauma, chronic illness or burnout. He survived a ruptured brain AVM and lost his routine and independence. That experience shaped his Cognitive Autonomy Coaching. He is a peer recovery mentor and author. He also supports caregivers. His work is non-clinical and focuses on practical routine and habit design.
Ned Snyder
Ned Snyder is an ADHD and autism coach who also does life and career coaching. He works with neurodiverse people of all ages, parents of neurodiverse children, students from K-12 through college, and business groups. He holds a Master's degree in Psychology and has trained in Special Education and Human Services. He has worked as a teacher, a school administrator and in mental health institutions. He holds certifications in ADHD, autism, career, life, CBT, REBT, DBT and NLP coaching.
Rachel Ambrose
Rachel Ambrose is an ADHD and life coach in Connecticut who works with neurodivergent people, including those with ADHD and autism. Rachel runs a practice called Porch Light and uses a queer-inclusive lens. Rachel has lived experience with ADHD, diagnosed in 2016, and autism, self-diagnosed in 2021. Clients work on finding what fits their own brain. Rachel also runs group body doubling sessions and a virtual writing space for neurodivergent writers.
Stephanie Benfield
Stephanie Benfield is a performance and life coach for creative, introverted and neurodivergent people. She works with clients on autism, ADHD, dyslexia, dyspraxia and dyscalculia. She is a Professional Certified Coach with over 1000 coaching hours and a Certified Business Strategist. Her sessions help clients cut through the noise, find focus and motivation, and take clear next steps, with light accountability between them.
Susanne Schotanus
Susanne Schotanus is an ADHD writing coach who helps adults with ADHD finish their writing projects. She works from Italy and coaches online. Since 2020 she has worked with hundreds of ADHD writers. She has ADHD herself and built her own set of systems to stay productive. She offers one-on-one coaching, a small coaching group, and body doubling sessions. Her work focuses on the life around writing, not on editing manuscripts.
Trina Maclean
Trina Maclean is an ADHD coach who helps late and self diagnosed adults with ADHD. She works with people stuck in procrastination and overwhelm. Her focus is simplicity and mindfulness, and she also coaches clients through decluttering and organizing their homes. She works online and offers limited in-person sessions in Calgary, Alberta. Her practice is called Simple Mindful. She offers a reduced rate for students and for anyone who cannot afford her hourly rate.
Valerie Schrader
Valerie Schrader is a somatic trauma practitioner in Ohio who coaches neurodivergent adults, including people with ADHD, AuDHD and autism. She has a background in social work and women's and gender studies, with a focus on marginalized mental health. She taught embodiment coaching and sensual movement from 2003 to 2021. She also runs the Feral Cycle Breakers Community, an online healing space for neurodivergent adults.
Ashley Bourbeau
Ashley Bourbeau is a life and spiritual coach who works with ADHD and autistic adults through The Higher Human. Sessions cover burnout, life transitions, spiritual awakening and building routines that fit how the brain works. Ashley holds a J.D. and is a certified mediator. Coaching runs by video and includes mindfulness practices like breathwork, visualization and meditation. Clients also get clear steps to use between sessions and can reach out for support in between.
Dylan Alter
Dylan Alter is an ADHD coach and autism life coach who supports neurodivergent people. Dylan has studied ADHD since 2019 from a pro-neurodiversity view. The focus is on people who do not fit the classic ADHD stereotype. Dylan offers one-on-one coaching, group coaching, coaching for allies, workshops and courses.
Joe Henrickson
Joe Henrickson is a Seattle life coach who works with neurodivergent professionals. He focuses on career, relationships and life purpose. Joe left a career in Technical Support in the tech industry and started coaching after 2020. He holds an active ICF Associate Certified Coach credential. He also has autism and ADHD diagnoses himself, so he coaches on both from lived experience. His practice is called Symbiosis Coaching.
Roni Kean
Roni Kean is an ADHD and autism coach who helps neurodivergent adults with work and daily life. She is a certified health and wellness coach with 25 years in HR and organizational development. She knows how workplaces run and where neurodivergent people hit barriers. Her sessions cover executive function, workplace accommodations, self-advocacy, and relationship communication. She coaches clients online across the United States.
Storm Copestake
Storm Copestake is an ADHD coach who works with neurodivergent adults, including people who are diagnosed, undiagnosed or diagnosed late. Storm helps clients with time management, focus, organization and overwhelm. Storm holds the PCAC ADHD coaching certification and an ICF ACC credential, and comes from a background in mental health and wellness. Storm also runs workshops, mastermind groups and courses on neurodiversity and wellness.
Toni Rozzi
Toni Rozzi is a parenting coach who helps families raising neurodiverse children. Toni works with kids from age 8 through adulthood. Toni has a background in childhood development and worked as a special education teacher. Toni is also a Licensed Behavior Analyst and a Board Certified Behavior Analyst. Services include parent coaching, executive function coaching, social skills instruction, early intervention coaching, and behavior interventions.
Side by side
| Coach | Focus | Hourly rate range |
|---|---|---|
| Kadir Buvan | Purpose and direction and Life transitions | $90 to $180 an hour |
| Kate Stirling | Confidence and self-esteem and Mindset and habits | $105 to $170 an hour |
| Margreet Adriani | Stress and overwhelm and Work-life balance | $100 to $175 an hour |
| Tonya Bray | Purpose and direction and Life transitions | $80 to $140 an hour |
| Funmi Oni | Life transitions and Retirement and midlife | $115 to $160 an hour |
| Jennifer Salzman | Mindset and habits | $80 to $160 an hour |
| Kristian Sokol | Purpose and direction and Life transitions | $90 to $180 an hour |
| Milca Morat | Life transitions and Confidence and self-esteem | $115 to $160 an hour |
| Janet Smith-Harrison | Stress and overwhelm and Mindset and habits | $100 to $175 an hour |
| Leah Cangelose | Confidence and self-esteem and Goal setting and accountability | $100 to $175 an hour |
| Elizabeth Stonick | Life transitions and Confidence and self-esteem | $115 to $175 an hour |
| Katie Willott | Goal setting and accountability and Confidence and self-esteem | $80 to $150 an hour |
| Maggie Jonckheere | Purpose and direction and Stress and overwhelm | $80 to $140 an hour |
| Olivia Hockenbroch | Life transitions and Stress and overwhelm | $100 to $160 an hour |
| Robin Langford | Purpose and direction and Mindset and habits | $80 to $140 an hour |
Common questions
How much does a life coach cost?
Most life coaches charge $80 to $175 per hour or session.
What else do these life coaches help with?
Common focus areas include stress and overwhelm, life transitions, confidence and self-esteem and goal setting and accountability.
Prices and research
- Coaching Packages and Prices: Hourly vs Monthly
- Coaching Rates Per Hour by Coach Type
- Coaching vs Therapy: Cost and Key Differences
- Do Certified Coaches Charge More?
- Executive Functioning Coach Cost
- How Many Coaches Are There?
- How Many Coaching Sessions Do I Need?
Browse by focus
Last updated September 2026.