Rachel Ambrose

ADHD and autism life coach in Connecticut

Adhd CoachConnecticut, United States$110 to $150 an hour
Request an intro to RachelFree, no obligation
Hourly rate range$110 to $150 an hour
Focus areas
Works withLGBTQ+ and Neurodivergent adults
Also coachesLife coach
Based inConnecticut, United States
CredentialsADDCA-certified ADHD and life coach; AACC

Rachel Ambrose is an ADHD coach and autism life coach based in Connecticut. She works with ADHDers, autistic people, and queer and LGBTQ+ clients. She holds an ADDCA certification as an ADHD and life coach. She was diagnosed with ADHD in 2016 and self-diagnosed with autism in 2021, so she coaches with peer support and shared lived experience. Her sessions help clients learn what works for their own neurodivergent brain.

What Rachel helps with

Rachel helps neurodivergent clients build on the strengths and skills they already have. The goal is lasting change and a stronger sense of self.

  • Figuring out what works for your own neurodivergent brain
  • Building on strengths and skills you already have
  • Creating lasting change
  • Building self-trust and self-reliance
  • Embracing who you are

Who Rachel works with

Rachel coaches ADHDers and autistic people. She also works with queer and LGBTQ+ clients. Her coaching is built for neurodivergent adults who want to understand how their minds work and use their strengths.

Background and qualifications

Rachel is an ADDCA-certified ADHD and life coach and is listed with the AACC. She was diagnosed with ADHD in 2016. She self-diagnosed with autism in 2021. She draws on this lived experience and offers peer support in her coaching.

Rachel Ambrose pricing

Hourly rate range
$110 to $150 an hour
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The CoachVouch take

Rachel coaches from her own lived experience with both ADHD and autism.

Best for ADHDers, autistic people, and queer clients who want coaching built on peer support.

Common questions

How much does Rachel Ambrose charge?

Coaching with Rachel runs $110 to $150 an hour. Request an intro for an exact quote.

What does Rachel Ambrose help with?

Rachel Ambrose helps with figuring out what works for your own neurodivergent brain, building on strengths and skills you already have, creating lasting change and building self-trust and self-reliance.

Is Rachel Ambrose certified?

Rachel Ambrose lists: ADDCA-certified ADHD and life coach; AACC.

How do I contact Rachel Ambrose?

Request an intro on this page. It's free, and we'll connect you with Rachel and, if you want, 2 or 3 similar coaches to compare.

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Last updated September 2026. Request a correction.

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