Jennifer Salzman
Alcohol freedom coach for adults, including adults with ADHD
| Hourly rate range | $80 to $160 an hour |
|---|---|
| Focus areas | Mindset and habitsAdults with ADHD |
| Works with | Neurodivergent adults |
| Also coaches | ADHD coach and Health coach |
| Credentials | This Naked Mind Certified Alcohol Freedom Life Coach |
Jennifer Salzman is an alcohol freedom coach who helps adults change their relationship with alcohol. She works with people who question their drinking, people who want to moderate, and adults with ADHD who self-medicate with alcohol or other drugs. She struggled with alcohol for eight years before she found freedom through the science based model she now uses. She offers one-on-one coaching and group coaching programs.
What Jennifer helps with
Jennifer helps clients find out why they drink and challenge their beliefs about alcohol and about themselves. The goal is to stop drinking without willpower and without feeling deprived.
- Questioning your relationship with alcohol
- Moderating how much you drink
- Stopping drinking without relying on willpower
- Understanding why you drink in the first place
- Self-medicating adult ADHD with alcohol or other drugs
- Challenging beliefs about alcohol and about yourself
Who Jennifer works with
Jennifer works with adults who question their relationship with alcohol and adults who want to drink less. She also works with adults who have ADHD, whether formally diagnosed or self diagnosed, and who use alcohol or other drugs to self-medicate.
How Jennifer works
Jennifer uses a science based, compassion led alcohol freedom model. She coaches clients to find why they drink and to question their beliefs about alcohol and about themselves. The aim is to remove the desire to drink, so clients do not need willpower or feel deprived. She offers this in one-on-one coaching and group coaching programs.
Background and qualifications
Jennifer is a This Naked Mind Certified Alcohol Freedom Life Coach. She struggled with her own unhealthy relationship with alcohol for eight years. She did not want to follow AA or label herself an alcoholic, so she looked for another path. She found freedom from alcohol through the same model she now uses with clients. She also has adult ADHD, which shapes her work with clients who self-medicate.
Jennifer Salzman pricing
Programs and services
- One-on-one coaching
- Group coaching programs
- Free confidential discovery call
Jennifer Salzman reviews
The CoachVouch take
Jennifer has adult ADHD herself and coaches adults with ADHD who self-medicate with alcohol or other drugs.
Best for adults who want to drink less or quit without labeling themselves alcoholics, including those with ADHD.
Common questions
How much does Jennifer Salzman charge?
Coaching with Jennifer runs $80 to $160 an hour. Message Jennifer from this page for an exact quote.
What does Jennifer Salzman help with?
Jennifer Salzman helps with questioning your relationship with alcohol, moderating how much you drink, stopping drinking without relying on willpower and understanding why you drink in the first place.
Is Jennifer Salzman certified?
Jennifer Salzman lists: This Naked Mind Certified Alcohol Freedom Life Coach.
Does Jennifer Salzman work with people who use alcohol to manage ADHD?
Yes. She works with adults who have ADHD, diagnosed or self diagnosed, and who self-medicate with alcohol or other drugs.
Do clients have to call themselves alcoholics to work with Jennifer?
No. Her approach does not ask clients to label themselves alcoholics.
How do I contact Jennifer Salzman?
Send Jennifer a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.