Stephanie Benfield
ADHD and autism coach for creative and neurodivergent people
| Hourly rate range | $125 to $210 an hour |
|---|---|
| Focus areas | Adults with ADHDExecutive function skillsProcrastinationAutism and neurodivergenceGoal setting and accountabilityFocus and productivity |
| Works with | Introverts, Neurodivergent adults, Creatives and Professionals |
| Also coaches | Life coach and Performance coach |
| Credentials | Professional Certified Coach (PCC); ICF accredited; ACTP; ACCT; Certified Business Strategist |
Stephanie Benfield is a performance and life coach for creative, introverted and neurodivergent people. She works with clients on autism, ADHD, dyslexia, dyspraxia and dyscalculia. She is a Professional Certified Coach with over 1000 coaching hours and a Certified Business Strategist. Her sessions help clients cut through the noise, find focus and motivation, and take clear next steps, with light accountability between them.
What Stephanie helps with
Stephanie helps people who feel stuck, scattered or unsure what to do next. She works on focus, motivation and follow-through.
- Not knowing what the next steps are
- Feeling blocked from making progress
- Chronic procrastination
- Fitting in all the things you want to do
- Finding focus and motivation again
- Cutting through mental noise
Who Stephanie works with
Stephanie coaches creative, introverted and neurodivergent people. That includes clients with autism, ADHD, dyslexia, dyspraxia and dyscalculia. Her client groups include employees and freelancers who want support that is gentle but keeps them taking action.
How Stephanie works
Sessions usually run 60 to 90 minutes. Stephanie mixes a gentle, supportive style with action-taking work. She also adds light accountability nudges to keep clients moving. Clients can buy single sessions or a block of eight sessions. She offers a free discovery call before you start.
Background and qualifications
Stephanie is a Professional Certified Coach accredited by the ICF, ACTP and ACCT. She has over 1000 coaching hours. She is also a Certified Business Strategist. She takes part in regular professional development, including many training sessions focused on working with neurodivergent minds. Her specialties are autism, ADHD, dyslexia, dyspraxia and dyscalculia.
Stephanie Benfield pricing
Programs and services
- One-on-one coaching sessions of 60 to 90 minutes
- Block of eight sessions
- Free discovery call
Stephanie Benfield reviews
The CoachVouch take
She holds Professional Certified Coach status with over 1000 hours and trains regularly to support autism, ADHD, dyslexia, dyspraxia and dyscalculia clients.
Best for creative, introverted or neurodivergent people who feel stuck and want gentle coaching with accountability.
Common questions
How much does Stephanie Benfield charge?
Coaching with Stephanie runs $125 to $210 an hour. Request an intro for an exact quote.
What does Stephanie Benfield help with?
Stephanie Benfield helps with not knowing what the next steps are, feeling blocked from making progress, chronic procrastination and fitting in all the things you want to do.
Is Stephanie Benfield certified?
Stephanie Benfield lists: Professional Certified Coach (PCC); ICF accredited; ACTP; ACCT; Certified Business Strategist.
Which neurodivergent conditions does Stephanie Benfield work with?
She specializes in autism, ADHD, dyslexia, dyspraxia and dyscalculia.
How long are sessions with Stephanie Benfield?
Sessions usually last 60 to 90 minutes. She offers a free discovery call first.
How do I contact Stephanie Benfield?
Request an intro on this page. It's free, and we'll connect you with Stephanie and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.