Wired Well Support
ADHD and autism coach for neurodivergent adults in Massachusetts
| Hourly rate range | $110 to $150 an hour |
|---|---|
| Focus areas | Adults with ADHDWomen with ADHDExecutive function skillsProcrastinationAutism and neurodivergenceStress and overwhelmLife transitionsMindset and habitsParents of neurodivergent kidsFamily communication |
| Works with | Neurodivergent adults and Parents |
| Also coaches | Life coach and Parenting coach |
| Based in | Massachusetts, United States |
| Credentials | ADHD Coaching Certification (Efficient Coach); Autism Coaching Certification (Efficient Coach); Autism Professional Coaching Association (APCA) member; PDA North America webinar on implicit demands in PDA communication |
| Languages | English and Spanish |
Wired Well Support is a coaching practice for Autistic and ADHD adults in Massachusetts. It offers neurodivergent-affirming coaching and hands-on support that reduces overwhelm in daily life. Sessions are conversational and follow the client's thinking instead of a fixed agenda. The coach holds ADHD and autism coaching certifications and was born and raised in Puerto Rico. Clients can work in English or Spanish. Practical services include home organizing, body doubling, and travel planning.
What Wired helps with
Wired Well Support helps Autistic and ADHD adults who feel overwhelmed, stuck, or behind. It also helps them understand their own focus, energy, and patterns.
- Starting, switching, and finishing tasks
- Feeling overwhelmed, burnt out, or mentally overloaded
- Building routines and systems that fit real capacity
- Making sense of a late ADHD or autism discovery
- Masking and unmasking
- Self-criticism, shame, and feeling always behind
- Reducing decision fatigue
- Decluttering and organizing the home
Who Wired works with
Coaching is for Autistic and ADHD adults, including people who are both. Many clients are navigating late diagnosis, masking, burnout, or cultural identity. Clients include women, BIPOC and Latine people, and people from immigrant or bicultural backgrounds. Parents and caregivers of neurodivergent children can also get consultations. Planning and practical support are open to anyone.
How Wired works
Sessions are conversational and process-led. The coach follows the client's thinking as it unfolds instead of using a rigid agenda. The work draws on somatic processing and attachment theory, with a neurodivergent-affirming view of safety and regulation. Clients can bring fidgets, notebooks, or knitting to sessions. Work-with-me sessions start with a brief check-in. Then the client works while the coach stays present for accountability. Body doubling is also offered.
Background and qualifications
The coach holds ADHD and autism coaching certifications from Efficient Coach. The training is accredited through ICAHP, IPHM, CMA, CPD, and NCCAP. The coach is a member of the Autism Professional Coaching Association. They also completed a PDA North America webinar on implicit demands in PDA communication, and they keep up with ongoing training in neurodivergent-affirming coaching. The coach was born and raised in Puerto Rico and later moved to the U.S. This shapes their work on belonging and cultural identity.
Wired Well Support pricing
Programs and services
- One-on-one neurodivergent-affirming coaching
- Work-with-me sessions for focus and task follow-through
- Body doubling
- Home decluttering and organizing
- Travel research and itinerary planning
- Consultations for parents and caregivers
Wired Well Support reviews
The CoachVouch take
Combines ADHD and autism coaching with hands-on help like home organizing and travel planning, and coaches in English or Spanish.
Best for Autistic or ADHD adults, especially late-diagnosed or bicultural, who want coaching plus practical help with daily life.
Common questions
How much does Wired Well Support charge?
Coaching with Wired runs $110 to $150 an hour. Message Wired from this page for an exact quote.
What does Wired Well Support help with?
Wired Well Support helps with starting, switching, and finishing tasks, feeling overwhelmed, burnt out, or mentally overloaded, building routines and systems that fit real capacity and making sense of a late ADHD or autism discovery.
Is Wired Well Support certified?
Wired Well Support lists: ADHD Coaching Certification (Efficient Coach); Autism Coaching Certification (Efficient Coach); Autism Professional Coaching Association (APCA) member; PDA North America webinar on implicit demands in PDA communication.
Does Wired Well Support coach in Spanish?
Yes. Some clients are more comfortable in one language, and others move between English and Spanish.
Does Wired Well Support offer help beyond coaching?
Yes. Practical services include home decluttering, body doubling, and travel planning. These are open to anyone, not only coaching clients.
How do I contact Wired Well Support?
Send Wired a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.