Adhd coaches for women with ADHD
Compare 38 ADHD coaches who focus on women with ADHD. Besides women with ADHD, the most common focus areas are adults with ADHD, executive function skills, ADHD at work and autism and neurodivergence. They most often work with women, neurodivergent adults and professionals. Most charge $90 to $150 per hour or session.
What ADHD coaches for women with ADHD charge
Adhd coaches for women with ADHD to compare
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Caitlin Bauer
Caitlin Bauer is an ADHD and AuDHD coach who helps neurodivergent adults with ADHD, autism, or both. She also offers business and executive coaching. She works with women in tech, entrepreneurs, new moms, and creatives. Before coaching, she ran a digital marketing and web design agency for over a decade. She has coached professionals at Disney, Google, Meta, Uber, and Salesforce. She is based in the San Francisco Bay Area and works with clients beyond it.
Erika Gillette
Erika Gillette is an ADHD and burnout coach who works with adults and students going through big changes. Her practice focuses on high-performers, especially professional women in leadership roles. About half of her clients are neurodivergent. She spent nearly a decade teaching and working in university administration before opening her own practice in 2016. She has logged more than 2,500 coaching hours and works from Nevada.
Hillary Kelso
Hillary Kelso is an ADHD and executive function coach who helps adults and parents affected by ADHD, especially women. She founded Monarch Support, LLC and trained as a social worker before coaching. She works from Texas and coaches online with clients across the U.S. Her sessions build skills like time management, task initiation, follow-through and emotional regulation. She also offers parent support sessions and ADHD education for people who were just diagnosed.
Jenny Bethke
Jenny Bethke is an ADHD coach who helps ADHD-ish and highly sensitive women get out from under overwhelm and undone tasks. She is an Advanced Certified ADHD Life Coach and has helped over 100 clients. She has inattentive-type ADHD herself. Her work blends mindset with body-based tools that help with focus and emotions. She lives near Bellingham, Washington, and runs an ADHD parent group coaching program.
Lucy Adams
Lucy Adams is an ADHD, executive and leadership coach in Augusta, Georgia. She helps women in leadership roles who have ADHD or executive function challenges do well at work and at home. She holds the ICF Professional Certified Coach credential and has a master's degree in psychology. She also has post-master's studies in life-span human development and gives ICF mentor coaching to other coaches. Her work is done in one-on-one sessions.
Rosie Elvin
Rosie Elvin is an ADHD coach who works one-on-one with adults who have ADHD. She focuses on professionals in creative industries and academia. Before coaching, she spent over 16 years as a university academic, where she guided many neurodiverse students. She runs the ADHD Focus practice in Lincolnshire. She also gives talks and workshops for workplaces and universities. A diagnosis is not needed to work with her.
Shelly Lyons
Shelly Lyons is an ADHD and life coach in New Hampshire. She also coaches autistic and dyslexic adults. She works with individuals, groups and couples, plus parents, partners and managers of neurodivergent people. She has 20+ years in HR leadership, disability programs, education, technology and life sciences. She is a former college athlete and coaches current and former competitive athletes. She learned she had ADHD at age 39.
Taylor Allbright
Taylor Allbright is an ADHD and executive functioning coach who helps adults and young adults build sustainable productivity and well-being. Taylor is a former college professor and also worked as a researcher and K-12 teacher for over a decade. Taylor holds a PhD in Education and focuses on college students, graduate students, academics, and K-12 educators. The work draws on strengths and research. Taylor is based in southern California.
Chanda Staples
Chanda Staples is a fitness, nutrition and longevity coach who works mostly with adults with ADHD in Oregon. She started her practice after seeing smart, motivated people struggle with health plans that ignored how ADHD brains and bodies work. Her work draws on exercise science, sleep science, nutrition and hormonal biology. She holds ACE and NASM certifications, an IIN health coaching credential and an ICF life coaching certification. She teaches clients to understand their own bodies.
Julia Rice
Julia Rice is an ADHD coach who helps adults, leaders and entrepreneurs with ADHD. She runs Julia Rice & Co, a coaching and consulting practice. She has ADHD herself. Her work draws on design thinking, psychology, leadership education and neuroscience. She holds an ACC credential from the International Coaching Federation and is a Certified ADHD Coach Practitioner. She also works with people facing late diagnosis, career transitions and retirement.
Kathryn Gerety
Kathryn Gerety is an ADHD and executive function coach in Connecticut. She helps adult women, young adults, college students and high school students. Before coaching, she taught science in middle and high school for more than 15 years, starting in 1998. She holds a master's in secondary education and a biology degree. She gives clients tools and strategies for academic success and daily life, including adults who feel buried by heavy workloads and family demands.
Kristin Galbreaith
Kristin Galbreaith is an ADHD and life coach who works with women with ADHD, with a special interest in older women. She runs Octopus ADHD Coaching. She has 105 hours of ADHD-specific coach training from the ADD Coach Academy and holds the CACP credential from PAAC. She was diagnosed with ADHD herself in 1995 at age 35. She lives near Seattle. Clients choose the topic of each session, from daily problem solving to big questions about direction in life.
Tania Fragoso
Tania Fragoso is a birth coach and ADHD coach who helps neurodivergent mothers through pregnancy, birth and early parenthood. She works with ADHD and AuDHD mothers, and with new mothers in general. She has a background in Mental Health Counselling and is a certified doula. She is originally from Portugal and has lived in the Netherlands, the UK and Málaga. She sees clients online or in person in Málaga, Spain.
Valerie Schrader
Valerie Schrader is a somatic trauma practitioner in Ohio who coaches neurodivergent adults, including people with ADHD, AuDHD and autism. She has a background in social work and women's and gender studies, with a focus on marginalized mental health. She taught embodiment coaching and sensual movement from 2003 to 2021. She also runs the Feral Cycle Breakers Community, an online healing space for neurodivergent adults.
Peggy Cheyo
Peggy Cheyo is an ADHD and autism life coach who helps women and mothers with ADHD. She was diagnosed with ADHD herself as an adult, after a decade of struggling in early motherhood. She taught before coaching and trained in postnatal yoga, where she met thousands of women and mothers. She helps clients understand their brains, avoid burnout, and build calm and confidence. She also runs the Mothercalm course.
Angela Whitney
Angela Whitney is a certified Neurocoach who works with teen and tween girls who have ADHD, AuDHD, anxiety and learning differences. She runs the Girl Guides Coaching program. Her coaching builds executive function skills, emotional regulation and a stronger self-concept. She also holds a Youth Mental Health First Aid certification.
Cat Larkin
Cat Larkin is an ADHD coach who works with women with ADHD. She helps them make progress in their business or work, in their home, and on dream projects. She runs the Adult ADHD Learning Lab, where small facilitated peer groups test strategies together. Cat was diagnosed with ADHD over 17 years ago and builds her coaching on her own experience. Sessions use online co-working and body doubling.
Jody Long
Jody Long is an ADHD coach and life coach who works with women in midlife and beyond. She has coached for more than 5 years and has worked with hundreds of clients. She holds 4 certifications and degrees. Jody has ADHD herself and has lived with it for more than 44 years. She helps clients find calm, clarity, and steady habits when their minds feel overloaded or stuck.
Red Sato
Red Sato is an ADHD, life and health coach for women and AFAB people. Red lives in Japan and takes clients worldwide when schedules match. The main focus is building systems that break ADHD overwhelm, so tasks feel possible to start. Red also helps with culture shock and with accepting chronic illness, including how it affects relationships. Sessions are in English, and expats and immigrants are among the people Red works with.
Toni Rosen Rosati
Toni Rosen Rosati is an ADHD and anxiety coach. He works with people who feel anxious, angry, afraid or unhappy because life did not turn out as they pictured. His main method is Internal Family Systems. He holds ICF accreditation and a master's degree in social science. His listed focus areas include neurodiversity, shame, imposter syndrome, and women in tech. He also works with adult daughters of aging parents.
Emily E
Emily E is a neurodivergent affirming wellness coach in New Jersey. She works with adults who are ADHD, autistic, highly sensitive or highly anxious. Many of her clients were diagnosed late or mask heavily. Her PhD work focused on the psychology of well-being and happiness. She also trained in mindful-compassion methods. She found her own neurodivergence as an adult, and now studies techniques made for neurodivergent minds.
July Luediger
July Luediger is an ADHD and accountability coach in Spain. She works with women who were diagnosed with ADHD later in life. Many of her clients feel stuck in cycles of overwhelm, self-doubt and exhaustion. July helps them build routines, weekly planning systems and executive function strategies that fit their energy and daily life. She combines evidence-based tools with her own experience of living with ADHD.
Kimberly Mathis
Kimberly Mathis is an ADHD coach and life coach in Tennessee. She helps women build confidence, make decisions, create plans and follow through. She trained as a therapist and now works as a coach. She teaches clients a process to find the root of a problem, choose solutions and take the next steps. Her clients include women with ADHD, working moms, professional women and self-employed women.
Caren Magill
Caren Magill is an ADHD and accountability coach for professional and entrepreneurial women. She helps clients who feel busy all the time but still fall short on getting things done. Caren has a long history in entrepreneurship and corporate work. She holds two psychology degrees and is also a certified personal trainer and trained yoga teacher. She was diagnosed with ADHD later in life, and she coaches clients to build on their own strengths, passions and values.
Jen Bee
Jen Bee is an ADHD and burnout coach in Albuquerque, New Mexico. Jen works one-on-one with neurodivergent adults who feel worn out from masking and from systems that do not fit how their brains work. Jen is a Certified Adult ADHD Coach and an applied neuroscience practitioner. Jen was diagnosed with ADHD at 15. Jen also wrote the Book of Cults series and founded The Anti-Cult Organization, a nonprofit.
Wired Well Support
Wired Well Support is a coaching practice for Autistic and ADHD adults in Massachusetts. It offers neurodivergent-affirming coaching and hands-on support that reduces overwhelm in daily life. Sessions are conversational and follow the client's thinking instead of a fixed agenda. The coach holds ADHD and autism coaching certifications and was born and raised in Puerto Rico. Clients can work in English or Spanish. Practical services include home organizing, body doubling, and travel planning.
Mary Wall
Mary Wall is a life and somatic coach who supports midlife women with late discovered neurodivergence. She works with women who have a diagnosis and women who do not. Her own burnout during menopause, while she was undiagnosed and parenting through a hard season, shaped her work. She uses somatics, mindset work, meditation and EFT Tapping. Sessions are relaxed. Clients can keep the camera off or lie down, and pets are welcome.
Georgie Coote
Georgie Coote is an ADHD, relationship and business coach in Sammamish, Washington. Georgie is a National Board Certified Health and Wellness Coach. Clients include women, couples and entrepreneurs who are dealing with ADHD, life transitions or hormonal changes. Georgie runs a practice called Guiding Mindful Change. Georgie also writes articles on midlife change, stress and the mental load that parents carry, especially mothers.
Andrea Morton
Andrea Morton is a life coach who works with moms of teens and empty-nesters, plus a few dads. She helps them build a new chapter after years of parenting. Before coaching, she taught elementary and middle school starting in 1997. She was diagnosed with combined-type ADHD at age 48 and is finishing an ADHD coach credential. She runs Think To Thrive and meets clients online, weekly or twice a month.
Mabel Bachini
Mabel Bachini is a career change coach who helps people leave jobs that drain them and build careers that fit who they are. Her main focus is neurodivergent women. She holds an ICF PCC credential and trained as a mindfulness teacher. She uses her own Career Compass Method, a 5 month one-on-one program. She was born in England, lives in Lancaster, Pennsylvania, and started coaching in 2019 after her own career crisis.
Stephanie J. Marshall
Stephanie J. Marshall is a life and mindset coach in Toronto who also coaches adults and students with ADHD. She has worked with hundreds of women from over 15 countries. That work led her to create the Alignment Coaching Framework. She holds an MBA and is a certified hypnotist trained in the neuroscience of change. Her focus is helping people who already know what they should do but are not doing it.
Jennifer Alumbaugh
Jennifer Alumbaugh is an executive and business coach who works with late-identified Autistic and ADHD founders, executives and professionals. She founded Expansive Expressions in 2017. Her work covers systems, project and task management, delegation, boundary setting and leadership development. She also offers neuroinclusion consulting to companies and runs a start-up incubator for neurodivergent and disabled entrepreneurs. She is an AuDHD business owner herself, and she holds a master's degree in psychology and therapy.
Melissa Walter
Melissa Walter is a life, menopause and ADHD coach in St. Charles, Missouri. She helps women in midlife who face big changes. She founded Lotus Life Transitions and has 30 years of experience supporting people through hard moments. She started as a social worker. She also works as an alcohol reduction coach, which is rare among life coaches. Her clients work on menopause, returning to work, career changes, stress and building healthier habits.
Michelle Kevill
Michelle Kevill is a career and life coach for high-achieving neurodivergent women in corporate jobs. She helps clients handle stress, burnout, boundaries, workplace politics and emotional regulation. Before coaching, she worked long corporate hours and burned out. Coaching helped her recover, and she was promoted within a year. She runs the Corporate Glow Up Program and hosts a podcast for neurodivergent women who want to build careers on their own terms.
Alexis Burnett
Alexis Burnett is an Associate Certified Coach who works with ambitious women on alignment, self-care and Human Design. She built her career in audit and risk management before moving into coaching. She holds Certified Internal Auditor and Certified Enterprise Risk Professional titles. Her work blends Human Design with risk management ideas. She serves Black women, high achievers and neurodiverse people, and she is based in Virginia.
Mel B
Mel B is an accountability and anxiety coach in Illinois. Mel is the founder and owner of Flourished Life, a coaching service for millennial women. Mel teaches clients to make self-care part of daily life. Sessions are one-on-one. Clients build self-care routines that fit their values, preferences and lifestyle. Mel holds a trauma-informed coach certification and is also a licensed therapist. Mel also works with ADHD clients, breadwinners, wives and therapists.
Jill Johnson
Jill Johnson is an executive, ADHD and life coach who helps women, senior leaders and working adults with ADHD. She is based in the San Francisco Bay Area and also coaches clients online across the US. She has logged 1,000+ session hours with 100+ clients in tech, education and nonprofit work. Her clients include Stanford faculty and government executives. She earned her ADHD coaching certification in 2025 and holds ICF PCC and CTI credentials.
Angie Enger
Angie Enger is an intimacy and pleasure coach who helps women feel at home in their own bodies and desire. She is based in Maplewood, New Jersey. She worked in marketing for 15 years before she turned to coaching. She holds a master's degree in counseling and worked as a sex educator at a teen clinic in Minnesota. She built her own three-phase framework, Come Home, Expand, Flow. She is LGBTQ+ affirming, kink-aware and ENM-positive.
Side by side
| Coach | Focus | Hourly rate range |
|---|---|---|
| Caitlin Bauer | Adults with ADHD and Women with ADHD | $110 to $150 an hour |
| Erika Gillette | Adults with ADHD and Women with ADHD | $150 to $250 an hour |
| Hillary Kelso | Adults with ADHD and Women with ADHD | $110 to $150 an hour |
| Jenny Bethke | Adults with ADHD and Women with ADHD | $110 to $150 an hour |
| Lucy Adams | Adults with ADHD and Women with ADHD | $95 to $135 per hour |
| Rosie Elvin | Adults with ADHD and Students and college ADHD | $110 to $150 an hour |
| Shelly Lyons | Adults with ADHD and Students and college ADHD | $110 to $150 an hour |
| Taylor Allbright | Adults with ADHD and Students and college ADHD | $100 to $175 an hour |
| Chanda Staples | Adults with ADHD and Women with ADHD | $110 to $150 an hour |
| Julia Rice | Adults with ADHD and Women with ADHD | $110 to $150 an hour |
| Kathryn Gerety | Adults with ADHD and Students and college ADHD | $110 to $150 an hour |
| Kristin Galbreaith | Adults with ADHD and Women with ADHD | $100 to $175 an hour |
| Tania Fragoso | Women with ADHD and Adults with ADHD | $110 to $150 an hour |
| Valerie Schrader | Adults with ADHD and Women with ADHD | $110 to $150 an hour |
| Peggy Cheyo | Adults with ADHD and Women with ADHD | $100 to $175 an hour |
Common questions
How much does an ADHD coach for women with ADHD cost?
Most ADHD coaches charge $90 to $150 per hour or session.
What else do these ADHD coaches help with?
Common focus areas include adults with ADHD, executive function skills, ADHD at work and autism and neurodivergence.
Prices and research
- Coaching Packages and Prices: Hourly vs Monthly
- Coaching Rates Per Hour by Coach Type
- Coaching vs Therapy: Cost and Key Differences
- Do Certified Coaches Charge More?
- Executive Functioning Coach Cost
- How Many Coaches Are There?
- How Many Coaching Sessions Do I Need?
Other focus areas
Last updated September 2026.