Hillary Kelso
ADHD and executive function coach for women and parents
| Hourly rate range | $110 to $150 an hour |
|---|---|
| Focus areas | Adults with ADHDWomen with ADHDExecutive function skillsTime management and focusParents of kids with ADHDParents of neurodivergent kidsMindset and habits |
| Works with | Women and Parents |
| Also coaches | Parenting coach and Life coach |
| Based in | Texas, United States |
| Sessions | Online |
| Credentials | Certified ADHD Life Coach, ADDCA (AACC); Bachelor's in Social Work |
| Practice | Monarch Support, LLC |
Hillary Kelso is an ADHD and executive function coach who helps adults and parents affected by ADHD, especially women. She founded Monarch Support, LLC and trained as a social worker before coaching. She works from Texas and coaches online with clients across the U.S. Her sessions build skills like time management, task initiation, follow-through and emotional regulation. She also offers parent support sessions and ADHD education for people who were just diagnosed.
What Hillary helps with
Hillary helps people with ADHD build systems and routines that fit how their brains work. She also supports parents who are raising a child with ADHD.
- Adjusting to a new ADHD diagnosis
- Time management and follow-through
- Task initiation
- Emotional regulation
- Keeping up at work
- Feeling like you drop the ball at home
- Parenting a child with ADHD while managing your own ADHD
- Communicating better with your child
Who Hillary works with
Hillary works with adults and parents affected by ADHD or executive function challenges, especially women. Her clients include people who were recently diagnosed, people who struggle to keep up at work or at home, and parents who support a child with ADHD while managing their own.
How Hillary works
Hillary sets short-term and long-term goals with each client. Goals cover ADHD symptoms through areas like medication, routines and work flows. Individual coaching happens in weekly sessions and can include an executive function assessment. Her parent program is four 60 minute virtual sessions with a family values exercise and support built for each family. She also runs group coaching with added accountability and a one-on-one follow up session with her.
Background and qualifications
Hillary Kelso is a certified ADHD life coach, certified through ADDCA (AACC). She holds a Bachelor's in Social Work and has years of experience helping individuals and families with challenges. She has been coaching since 2021. She founded Monarch Support, LLC to give people affected by ADHD a place to get support. She is based in Texas and coaches online with clients across the U.S.
Hillary Kelso pricing
Programs and services
- Weekly individual coaching sessions
- Executive function assessment
- Family and parent support program, 4 virtual sessions of 60 minutes
- Family values identification exercise
- Group coaching
- Discovery session
Hillary Kelso reviews
The CoachVouch take
Hillary is a social worker by training who combines ADHD coaching with a parent support program built around each family.
Best for women with ADHD and parents who want practical systems for work, home and family life.
Common questions
How much does Hillary Kelso charge?
Coaching with Hillary runs $110 to $150 an hour. Message Hillary from this page for an exact quote.
What does Hillary Kelso help with?
Hillary Kelso helps with adjusting to a new ADHD diagnosis, time management and follow-through, task initiation and emotional regulation.
Does Hillary Kelso coach online?
Hillary is based in Texas, United States. Sessions are online.
Is Hillary Kelso certified?
Hillary Kelso lists: Certified ADHD Life Coach, ADDCA (AACC); Bachelor's in Social Work.
Does Hillary Kelso coach people outside Texas?
Yes. She is based in Texas but coaches online with clients across the U.S.
Does Hillary Kelso offer group coaching?
Yes. She runs coaching groups that add accountability and feedback from other members. Group clients also get a one-on-one follow up session with her.
How do I contact Hillary Kelso?
Send Hillary a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.