Jenny Bethke
ADHD coach for highly sensitive women in Washington
| Hourly rate range | $110 to $150 an hour |
|---|---|
| Focus areas | Adults with ADHDWomen with ADHDExecutive function skillsADHD at workParents of kids with ADHDLife transitionsStress and overwhelmStress and burnout |
| Works with | Women, Founders and business owners, Parents, Creatives and Neurodivergent adults |
| Also coaches | Life coach and Health coach |
| Based in | Washington, United States |
| Credentials | Advanced Certified ADHD Life Coach (A-CALC), iACT Center; TBRI training (Trust-Based Relational Intervention); The Vagus Nerve Program (Jessica Maguire) |
Jenny Bethke is an ADHD coach who helps ADHD-ish and highly sensitive women get out from under overwhelm and undone tasks. She is an Advanced Certified ADHD Life Coach and has helped over 100 clients. She has inattentive-type ADHD herself. Her work blends mindset with body-based tools that help with focus and emotions. She lives near Bellingham, Washington, and runs an ADHD parent group coaching program.
What Jenny helps with
Jenny works with clients who feel buried by tasks and overwhelm. She helps them find next steps that fit them and reconnect with energy and purpose.
- Overwhelm and piles of undone tasks
- Using the body to calm emotions and reach focus
- Seeing how beliefs drive actions
- Stay-at-home moms moving into work they like
- Burnt-out entrepreneurs finding their spark again
- Making space for yourself in your own life
- Parenting with ADHD
Who Jenny works with
Jenny coaches ADHD-ish and highly sensitive adults, mostly women. Her clients include entrepreneurs, therapists, parents, artists, and creatives. Many arrive feeling overwhelmed, ashamed, or frustrated. She has coached stay-at-home moms who wanted a new career and burnt-out business owners who wanted their joy back.
How Jenny works
Jenny works from the top down and the bottom up. Top down, clients see how their beliefs drive what they do. Bottom up, they learn to use the body to calm emotions and reach focus and executive function. She uses somatic tools and trauma-informed care. Her style is warm and free of judgment, and she still asks hard questions. Humor is part of the work.
Background and qualifications
Jenny began her path to coaching 14 years ago when she became a foster parent. She has inattentive-type ADHD. Today she is an Advanced Certified ADHD Life Coach (A-CALC) through the iACT Center. She has trained in Trust-Based Relational Intervention, The Vagus Nerve Program with Jessica Maguire, trauma-informed care, and somatic tools. She has also worked as an educator and was featured on two episodes of the Finding Neurodivergence Podcast.
Jenny Bethke pricing
Programs and services
- One-on-one ADHD coaching
- ADHD parent group coaching
- Free 20 minute phone call
- School support for educators
Jenny Bethke reviews
The CoachVouch take
She has ADHD herself and pairs ADHD coaching with body-based tools for calming emotions and building focus.
Best for highly sensitive, ADHD-ish women who feel overwhelmed and want practical steps that fit them.
Common questions
How much does Jenny Bethke charge?
Coaching with Jenny runs $110 to $150 an hour. Message Jenny from this page for an exact quote.
What does Jenny Bethke help with?
Jenny Bethke helps with overwhelm and piles of undone tasks, using the body to calm emotions and reach focus, seeing how beliefs drive actions and stay-at-home moms moving into work they like.
Is Jenny Bethke certified?
Jenny Bethke lists: Advanced Certified ADHD Life Coach (A-CALC), iACT Center; TBRI training (Trust-Based Relational Intervention); The Vagus Nerve Program (Jessica Maguire).
Does Jenny Bethke offer group coaching?
Yes. She runs an ADHD parent group coaching program.
Can I talk to Jenny before I sign up?
Yes. She offers a free 20 minute phone call to see if you are a good fit.
How do I contact Jenny Bethke?
Send Jenny a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Erika Gillette
Erika Gillette is an ADHD and burnout coach who works with adults and students going through big changes. Her practice focuses on high-performers, especially professional women in leadership roles. About half of her clients are neurodivergent. She spent nearly a decade teaching and working in university administration before opening her own practice in 2016. She has logged more than 2,500 coaching hours and works from Nevada.
Hillary Kelso
Hillary Kelso is an ADHD and executive function coach who helps adults and parents affected by ADHD, especially women. She founded Monarch Support, LLC and trained as a social worker before coaching. She works from Texas and coaches online with clients across the U.S. Her sessions build skills like time management, task initiation, follow-through and emotional regulation. She also offers parent support sessions and ADHD education for people who were just diagnosed.
Jennifer Alumbaugh
Jennifer Alumbaugh is an executive and business coach who works with late-identified Autistic and ADHD founders, executives and professionals. She founded Expansive Expressions in 2017. Her work covers systems, project and task management, delegation, boundary setting and leadership development. She also offers neuroinclusion consulting to companies and runs a start-up incubator for neurodivergent and disabled entrepreneurs. She is an AuDHD business owner herself, and she holds a master's degree in psychology and therapy.
Julia Rice
Julia Rice is an ADHD coach who helps adults, leaders and entrepreneurs with ADHD. She runs Julia Rice & Co, a coaching and consulting practice. She has ADHD herself. Her work draws on design thinking, psychology, leadership education and neuroscience. She holds an ACC credential from the International Coaching Federation and is a Certified ADHD Coach Practitioner. She also works with people facing late diagnosis, career transitions and retirement.
Browse related
Last updated September 2026. Request a correction.