Tania Fragoso
ADHD and birth coach for neurodivergent mothers in Málaga, Spain
| Hourly rate range | $110 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Women, Parents and Neurodivergent adults |
| Also coaches | Parenting coach |
| Based in | Málaga, Spain |
| Sessions | Online and in person |
| Credentials | Certified Coach and Counsellor; Certified Doula; Certified Trauma-Informed Coach |
Tania Fragoso is a birth coach and ADHD coach who helps neurodivergent mothers through pregnancy, birth and early parenthood. She works with ADHD and AuDHD mothers, and with new mothers in general. She has a background in Mental Health Counselling and is a certified doula. She is originally from Portugal and has lived in the Netherlands, the UK and Málaga. She sees clients online or in person in Málaga, Spain.
What Tania helps with
Tania helps mothers who face birth trauma, ADHD-related pregnancy challenges and the identity shift of becoming a parent.
- Processing birth trauma
- ADHD-related challenges in pregnancy
- Matrescence, the identity shift into motherhood
- Emotional ups and downs of pregnancy and postpartum
- Overwhelm in early motherhood
- Parenting with an ADHD or AuDHD brain
Who Tania works with
Tania works with ADHD mothers, AuDHD mothers and new mothers. Her clients are going through pregnancy, birth or the postpartum period. Many are dealing with birth trauma or are adjusting to life as a parent with a neurodivergent brain.
How Tania works
Tania's practice rests on four pillars. Neuro-affirming care respects how each client processes the world. Trauma-informed support treats a client's history with care. Perinatal counselling gives evidence-based guidance for the emotional side of pregnancy and postpartum. Cultural sensitivity respects each client's own story and background.
Background and qualifications
Tania has a background in Mental Health Counselling. She is a certified coach and counsellor, a certified doula and a certified trauma-informed coach. She is originally from Portugal and has lived and worked in the Netherlands, the UK and now Málaga, Spain. She is also a mother, including to twins, which shapes how she understands the clients she supports.
Tania Fragoso pricing
Programs and services
- One-on-one coaching online
- One-on-one coaching in person in Málaga
- Birth coaching
- Doula support
Tania Fragoso reviews
The CoachVouch take
Tania combines ADHD coaching, birth coaching and doula training in one practice for neurodivergent mothers.
Best for ADHD or AuDHD mothers who want support with pregnancy, birth trauma or the shift into motherhood.
Common questions
How much does Tania Fragoso charge?
Coaching with Tania runs $110 to $150 an hour. Message Tania from this page for an exact quote.
What does Tania Fragoso help with?
Tania Fragoso helps with processing birth trauma, aDHD-related challenges in pregnancy, matrescence, the identity shift into motherhood and emotional ups and downs of pregnancy and postpartum.
Does Tania Fragoso coach online?
Tania is based in Málaga, Spain. Sessions are online and in person.
Is Tania Fragoso certified?
Tania Fragoso lists: Certified Coach and Counsellor; Certified Doula; Certified Trauma-Informed Coach.
Does Tania Fragoso work with mothers who have AuDHD?
Yes. She works with ADHD mothers, AuDHD mothers and new mothers.
How do I contact Tania Fragoso?
Send Tania a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.