Cat Larkin
ADHD coach for women in business, at work and at home
| Hourly rate range | $100 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Women, Founders and business owners and Neurodivergent adults |
| Sessions | Online |
| Practice | Adult ADHD Learning Lab |
Cat Larkin is an ADHD coach who works with women with ADHD. She helps them make progress in their business or work, in their home, and on dream projects. She runs the Adult ADHD Learning Lab, where small facilitated peer groups test strategies together. Cat was diagnosed with ADHD over 17 years ago and builds her coaching on her own experience. Sessions use online co-working and body doubling.
What Cat helps with
Cat helps women with ADHD move forward on the thing that matters most to them right now. That can be a work goal, a home issue, or a personal project.
- Making progress in your own business
- Moving forward at work
- Getting traction on dream projects
- Making progress in the home
- Finding ADHD strategies and tools that fit you
- Staying accountable with daily and weekly check ins
- Working through a problem by talking it out
Who Cat works with
Her clients include women running their own business, women working for others, and women who want to finish personal projects or get their homes under control.
How Cat works
Cat runs small facilitated peer-to-peer learning groups called the Adult ADHD Learning Lab. Each woman picks the issue or project that matters most right now. The group talks it through, often out loud, then moves into action with online co-working and body doubling. Members also use daily and weekly accountability check ins. The aim is to test ideas and find what works for each person. She also works one on one.
Background and qualifications
Cat Larkin was diagnosed with ADHD over 17 years ago. She moved from struggling with her own ADHD to managing it well, and she now uses that experience to help other women. She created the Adult ADHD Learning Lab to share practical ideas and build community. She states that she is not a medical doctor or licensed therapist. Her coaching focuses on testing actionable ideas and learning from peers.
Cat Larkin pricing
Programs and services
- Small facilitated peer-to-peer learning groups
- ADHD group coaching
- One-on-one coaching
- Online co-working and body doubling
- Daily and weekly accountability check ins
Cat Larkin reviews
The CoachVouch take
Cat built her peer-to-peer ADHD learning groups around her own ADHD diagnosis of over 17 years ago and a focus on testing ideas together.
Best for women with ADHD who want peer support and body doubling to move a business, work or home project forward.
Common questions
How much does Cat Larkin charge?
Coaching with Cat runs $100 to $175 an hour. Message Cat from this page for an exact quote.
What does Cat Larkin help with?
Cat Larkin helps with making progress in your own business, moving forward at work, getting traction on dream projects and making progress in the home.
Does Cat Larkin coach online?
Sessions are online.
Does Cat Larkin offer group coaching?
Yes. Cat runs small facilitated peer-to-peer learning groups through the Adult ADHD Learning Lab. She also works with women one on one.
How do I contact Cat Larkin?
Send Cat a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.