
Jody Long
ADHD coach for women in midlife and beyond
| Hourly rate range | $110 to $150 an hour |
|---|---|
| Focus areas | Adults with ADHDWomen with ADHDExecutive function skillsConfidence and self-esteemStress and overwhelmMindset and habits |
| Works with | Women and Neurodivergent adults |
| Also coaches | Life coach and Spiritual coach |
| Credentials | Multi-certified life coach; 4 certifications and degrees |
| Experience | 5 years coaching |
| Practice | Jody Long Coaching |
Jody Long is an ADHD coach and life coach who works with women in midlife and beyond. She has coached for more than 5 years and has worked with hundreds of clients. She holds 4 certifications and degrees. Jody has ADHD herself and has lived with it for more than 44 years. She helps clients find calm, clarity, and steady habits when their minds feel overloaded or stuck.
What Jody helps with
Jody helps women with ADHD who feel emotionally overloaded, scattered, or stuck in overthinking. She works on calm, clarity, and consistency.
- Feeling emotionally unregulated
- A brain that feels constantly overloaded
- Feeling scattered or behind
- Getting stuck in overthinking
- Knowing what to focus on first
- Limiting beliefs
- Building self-confidence and self-compassion
- Skills that last outside of sessions
Who Jody works with
Jody works with women who have ADHD and are in midlife or beyond. Her clients often feel emotionally unregulated, overloaded, scattered, or behind. Many feel stuck in overthinking and want more calm and clarity in daily life.
How Jody works
Jody offers a free 30 minute ADHD Relief Call that works like a mini coaching session. The client brings what weighs on her most. Together they sort out what creates the most stress and pick 3 realistic next steps built for an ADHD brain. Clients can start using those steps right away.
Background and qualifications
Jody is a multi-certified life coach with 4 certifications and degrees. She has coached for more than 5 years and has worked with hundreds of clients. She has also lived with ADHD for more than 44 years, so she coaches from personal experience with the condition in midlife.
Jody Long pricing
Programs and services
- Free 30 minute ADHD Relief Call
- One-on-one coaching sessions
- Coaching program
Jody Long reviews
The CoachVouch take
Jody has lived with ADHD for more than 44 years and coaches women in midlife from that firsthand experience.
Best for midlife women with ADHD who feel overloaded and want calm, clarity, and simple next steps.
Common questions
How much does Jody Long charge?
Coaching with Jody runs $110 to $150 an hour. Message Jody from this page for an exact quote.
What does Jody Long help with?
Jody Long helps with feeling emotionally unregulated, a brain that feels constantly overloaded, feeling scattered or behind and getting stuck in overthinking.
Is Jody Long certified?
Jody Long lists: Multi-certified life coach; 4 certifications and degrees.
What happens on Jody Long's free call?
The 30 minute call works like a mini coaching session. You leave with 3 realistic next steps made for your ADHD brain.
Does Jody Long have ADHD herself?
Yes. Jody has lived with ADHD for more than 44 years and coaches from that experience.
How do I contact Jody Long?
Send Jody a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.