Jody Long
ADHD coach for women in midlife and beyond
| Hourly rate range | $100 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Life coach and Spiritual coach |
| Experience | 5 years coaching |
| Practice | Jody Long Coaching |
Jody Long is an ADHD and life coach for women in midlife and beyond. She helps clients find calm, clarity, and steady habits. Jody has ADHD herself and has lived with it for more than 44 years. She has coached for more than 5 years and holds 4 certifications and degrees. She offers a free 30 minute ADHD Relief Call that works like a mini coaching session.
What Jody helps with
Jody works with women whose ADHD brings emotional overload, mental clutter, and constant stress. She helps them find focus and a clear next step.
- Feeling emotionally unregulated
- Brain overload and feeling scattered
- Feeling behind or stuck in overthinking
- Deciding what to focus on first
- Building consistency
- Limiting beliefs and self-confidence
- Being kinder to yourself
Who Jody works with
Jody coaches women with ADHD in midlife and beyond. Her clients often feel overloaded, scattered, behind, or stuck in overthinking. Many also struggle with emotional regulation and want more calm and clarity in daily life.
How Jody works
Jody starts with a free 30 minute ADHD Relief Call, which works like a mini coaching session. Clients bring what weighs on them most. Together they sort out what creates the most stress and pick 3 realistic next steps built for an ADHD brain. Clients can start using those steps right away. Jody also teaches skills clients can use between sessions.
Background and qualifications
Jody is a multi-certified life coach who has ADHD herself. She has lived with ADHD for more than 44 years. She has coached for more than 5 years and has worked with hundreds of clients. She holds 4 certifications and degrees. Her own experience with ADHD in midlife shapes how she coaches women who face the same challenges.
Jody Long pricing
Programs and services
- Free 30 minute ADHD Relief Call
- One-on-one ADHD coaching sessions
- Coaching program
Jody Long reviews
The CoachVouch take
Jody has lived with ADHD for more than 44 years and coaches women in midlife from that first-hand experience.
Best for midlife women with ADHD who feel overloaded and want calm, clarity, and simple next steps.
Common questions
How much does Jody Long charge?
Coaching with Jody runs $100 to $175 an hour. Request an intro for an exact quote.
What does Jody Long help with?
Jody Long helps with feeling emotionally unregulated, brain overload and feeling scattered, feeling behind or stuck in overthinking and deciding what to focus on first.
What happens on Jody Long's free ADHD Relief Call?
The 30 minute call works like a mini coaching session. You and Jody sort out what causes the most stress and pick 3 realistic next steps for your ADHD brain.
How do I contact Jody Long?
Request an intro on this page. It's free, and we'll connect you with Jody and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.