Mel B
Accountability and anxiety coach for millennial women in Illinois
| Hourly rate range | $120 to $190 an hour |
|---|---|
| Focus areas | Stress and overwhelmGoal setting and accountabilityWork-life balanceAdults with ADHDWomen with ADHDHealthy habits |
| Works with | Women and Professionals |
| Also coaches | ADHD coach and Health coach |
| Based in | Illinois, United States |
| Credentials | Certified Trauma-Informed Coach; Licensed Therapist |
| Practice | Flourished Life |
Mel B is an accountability and anxiety coach in Illinois. Mel is the founder of Flourished Life, a coaching practice for millennial women who want better lives and relationships through self-care. Sessions are one-on-one. Mel helps clients build self-care routines that fit their own values, preferences and lifestyle. Mel is a licensed therapist and a certified trauma-informed coach. Clients include women with ADHD, breadwinners, wives and other therapists.
What Mel helps with
Mel helps women build self-care into daily life. The work covers stress, relationships and feeling stuck in a career.
- Building self-care routines that fit your lifestyle
- Making self-care match your values and preferences
- Feeling stuck in your career
- Struggling with relationships
- Managing anxiety
- Staying accountable to your goals
Who Mel works with
Mel works with millennial women. Clients named on the profile include women with ADHD, breadwinners, wives and therapists. Many come feeling stuck in their career or strained in their relationships, or they want guidance on self-care.
How Mel works
Mel starts with one-on-one coaching sessions. Together, Mel and each client create a custom plan that is realistic for the client's lifestyle and goals. Self-care here goes past sleep, food, exercise and spa treats. It means bringing your own values and preferences into many parts of life. Mel offers a free consultation before you start.
Background and qualifications
Mel B is a licensed therapist and a certified trauma-informed coach. Mel founded and owns Flourished Life, a coaching service for millennial women. Mel came to coaching after finding how much self-care can change overall wellbeing. That experience shaped the practice, which centers on self-care as a way of life instead of a checklist.
Mel B pricing
Programs and services
- One-on-one coaching sessions
- Free consultation
Mel B reviews
The CoachVouch take
A licensed therapist and certified trauma-informed coach who teaches self-care as a daily way of life.
Best for millennial women who feel stuck or stressed and want a self-care plan built around their own values.
Common questions
How much does Mel B charge?
Coaching with Mel runs $120 to $190 an hour. Message Mel from this page for an exact quote.
What does Mel B help with?
Mel B helps with building self-care routines that fit your lifestyle, making self-care match your values and preferences, feeling stuck in your career and struggling with relationships.
Is Mel B certified?
Mel B lists: Certified Trauma-Informed Coach; Licensed Therapist.
Does Mel B work with women who have ADHD?
Yes. Women with ADHD are one of the client groups Mel works with, along with breadwinners, wives and therapists.
What does self-care mean in Mel B's coaching?
Mel treats self-care as a way of life built on your values and preferences. It goes beyond sleep, healthy eating, exercise, candles and massages.
How do I contact Mel B?
Send Mel a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Michael Clark
Michael Clark is a life and relationship coach in Roselle, Illinois. He coaches women on identity, self-esteem, career goals, and their closest relationships. He is a former therapist and a Certified Transformation Specialist. He blends therapeutic insight with practical coaching. His clients live across the United States and Canada. He gives personal follow-ups and structured homework to keep clients on track.
Sabrina Wells
Sabrina Wells is an accountability coach and life coach who helps women with emotional wellness. She uses inner child work and play to help clients heal. Her sessions mix listening, mindfulness, problem-solving and accountability. She is also a certified yoga and meditation instructor. She is based in Illinois and coaches only by video, and her focus areas include self-care, emotional intelligence, feminine energy, and dating and marriage matters.
Amy Grimm
Amy Grimm is a burnout and well-being coach for high-achieving women. She is also a veterinarian, and she coaches veterinarians and veterinary caregivers who feel drained by their work. She helps clients set boundaries, find balance, and get their energy back. Amy works through coaching, speaking, and consulting. She offers a guided burnout workbook, a nervous system reset, and an on-demand webinar on worry. Her coaching starts with a personalized plan.
Anissa Rahman
Dr. Anissa Rahman is a functional medicine doctor who helps people who are the main caregivers for aging parents or other loved ones. She calls herself the first doctor specializing in caring for caregivers. Her work targets the exhaustion, guilt, weight gain, low mood and strained relationships that come with caregiving. She offers private one-on-one video sessions that last 1 hour. She also does speaking and media work.
Browse related
Last updated September 2026. Request a correction.