Mel B
Self-care and anxiety coach for millennial women in Illinois
| Hourly rate range | $130 to $190 an hour |
|---|---|
| Focus areas | Confidence and self-esteemStress and overwhelmGoal setting and accountabilityWomen's empowermentWomen with ADHDHealthy habits |
| Works with | Women |
| Also coaches | ADHD coach and Health coach |
| Based in | Illinois, United States |
| Credentials | Certified Trauma-Informed Coach; Licensed Therapist |
| Practice | Flourished Life |
Mel B is an accountability and anxiety coach in Illinois. Mel is the founder and owner of Flourished Life, a coaching service for millennial women. Mel teaches clients to make self-care part of daily life. Sessions are one-on-one. Clients build self-care routines that fit their values, preferences and lifestyle. Mel holds a trauma-informed coach certification and is also a licensed therapist. Mel also works with ADHD clients, breadwinners, wives and therapists.
What Mel helps with
Mel helps women build self-care that fits their real lives. The work also covers career, relationship and anxiety concerns.
- Building self-care routines that fit your lifestyle
- Self-care based on your own values and preferences
- Feeling stuck in your career
- Struggling with relationships
- Anxiety
- Accountability for personal goals
- Building resilience and confidence
Who Mel works with
Mel coaches millennial women. Client groups named include ADHD clients, breadwinners, wives and therapists.
How Mel works
Mel uses one-on-one coaching sessions. Together with each client, Mel creates a customized plan built around their lifestyle and goals. Self-care in this work goes beyond sleep, food, exercise and spa items. It means bringing your values and preferences into different parts of life. Mel offers a complimentary consultation to start.
Background and qualifications
Mel B founded and owns Flourished Life, a coaching service for millennial women. Mel is a Certified Trauma-Informed Coach and a licensed therapist. Mel's own experience with self-care shaped the coaching approach. The practice is based in Illinois, United States.
Mel B pricing
Programs and services
- One-on-one coaching sessions
- Complimentary consultation
Mel B reviews
The CoachVouch take
Mel is a licensed therapist and trauma-informed coach who centers coaching on self-care as a way of life.
Best for millennial women who want a self-care plan built around their own values and lifestyle.
Common questions
How much does Mel B charge?
Coaching with Mel runs $130 to $190 an hour. Message Mel from this page for an exact quote.
What does Mel B help with?
Mel B helps with building self-care routines that fit your lifestyle, self-care based on your own values and preferences, feeling stuck in your career and struggling with relationships.
Is Mel B certified?
Mel B lists: Certified Trauma-Informed Coach; Licensed Therapist.
Does Mel B offer a free first meeting?
Yes. Mel offers a complimentary consultation before coaching starts.
Is Mel B a licensed therapist?
Yes. Mel is a licensed therapist and also a Certified Trauma-Informed Coach.
How do I contact Mel B?
Send Mel a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.