Melissa Walter
Life, menopause and ADHD coach for women in St. Charles, Missouri
| Rate | $60 to $75 per hour |
|---|---|
| Focus areas | Life transitionsStress and overwhelmConfidence and self-esteemPurpose and directionWork-life balanceWomen's empowermentHormones and menopauseStress and burnoutHealthy habitsWomen with ADHDAdults with ADHD |
| Works with | Women |
| Also coaches | Health coach and ADHD coach |
| Based in | St. Charles, Missouri, United States |
| Credentials | Certified Menopause Coach; Certified ADHD Coach; Certified Life Coach; MSW; International Association of Career Coaches member |
| Practice | Lotus Life Transitions |
Melissa Walter is a life, menopause and ADHD coach in St. Charles, Missouri. She helps women in midlife who face big changes. She founded Lotus Life Transitions and has 30 years of experience supporting people through hard moments. She started as a social worker. She also works as an alcohol reduction coach, which is rare among life coaches. Her clients work on menopause, returning to work, career changes, stress and building healthier habits.
What Melissa helps with
Melissa works with women who feel stuck, stressed or worn out during a major change. She helps them find balance, confidence and a clear direction.
- Navigating menopause
- Returning to work
- Career changes
- Relationship transitions
- Stress and burnout
- Reducing alcohol and other substance use
- Building healthier habits
- Feeling stuck or overwhelmed
Who Melissa works with
Melissa works with women in midlife who want more balance, confidence and purpose. Her clients are going through menopause, career changes, relationship shifts, a return to work or personal growth. Some also want to cut back on alcohol or other substances.
Background and qualifications
Melissa has 30 years of experience supporting people through life's hardest moments. She began as a social worker. She holds a BA, MA, MS and MSW. She is a Certified Menopause Coach and a Certified ADHD Coach, and she also has life coaching certification. She works as an alcohol reduction coach. She founded Lotus Life Transitions. She is a member of the International Association of Career Coaches.
Melissa Walter pricing
Programs and services
- Free consultation
Melissa Walter reviews
The CoachVouch take
She combines a social work background with menopause, ADHD and alcohol reduction coaching.
Best for midlife women facing menopause, a career change or a return to work.
Melissa's rate sits below the range most life coaches charge ($80 to $175 an hour).
Common questions
How much does Melissa Walter charge?
Melissa Walter's rate is $60 to $75 per hour.
What does Melissa Walter help with?
Melissa Walter helps with navigating menopause, returning to work, career changes and relationship transitions.
Is Melissa Walter certified?
Melissa Walter lists: Certified Menopause Coach; Certified ADHD Coach; Certified Life Coach; MSW; International Association of Career Coaches member.
Does Melissa Walter coach people who want to drink less?
Yes. She works as an alcohol reduction coach and helps clients with substance use reduction.
Does Melissa Walter coach women going through menopause?
Yes. She is a Certified Menopause Coach and works with women on menopause and other midlife transitions.
How do I contact Melissa Walter?
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Last updated September 2026. Request a correction.