Peggy Cheyo
ADHD and autism life coach for women and mothers with ADHD
| Hourly rate range | $100 to $175 an hour |
|---|---|
| Focus areas | Adults with ADHDWomen with ADHDExecutive function skillsAutism and neurodivergenceConfidence and self-esteemStress and overwhelmMindset and habitsStress and burnoutHealthy habits |
| Works with | Women, Parents and Neurodivergent adults |
| Also coaches | Life coach and Health coach |
| Credentials | Advanced Postnatal Yoga Teacher Training; BA Step Practitioner; Diploma of Higher Education in Postnatal Group Facilitation; MamaSerene Independent Hypnobirthing Practitioner; NCT Yoga for Pregnancy Practitioner; Sampoorna Yoga Teacher Training Course |
| Practice | Peggy Cheyo AuDHD and Life Coaching |
Peggy Cheyo is an ADHD and autism life coach who helps women and mothers with ADHD. She was diagnosed with ADHD herself as an adult, after a decade of struggling in early motherhood. She taught before coaching and trained in postnatal yoga, where she met thousands of women and mothers. She helps clients understand their brains, avoid burnout, and build calm and confidence. She also runs the Mothercalm course.
What Peggy helps with
Peggy helps women with ADHD understand how their brains work and build a life that fits them. Her work centers on burnout, masking, and steady energy.
- Understanding how your ADHD brain works
- Avoiding burnout and masking
- Regulating the nervous system to move out of survival mode
- Building self-trust, confidence and energy
- Building positive habits and finding balance
- Reaching personal goals
- Finding solutions that fit you instead of rigid formulas
Who Peggy works with
Peggy works with women who have ADHD, including mothers. She also supports neurodivergent clients and people who want to know themselves better. Some clients use Access to Work funding for their ADHD coaching.
Background and qualifications
Peggy struggled through early motherhood and was diagnosed with depression. Antidepressants and CBT did not help. After about a decade she tried hypnotherapy, and her therapist suggested she look into ADHD. She was diagnosed and used Access to Work support. Before coaching she worked as a teacher. She trained in postnatal yoga and hypnobirthing, and holds a diploma in postnatal group facilitation. That work put her in contact with thousands of women and mothers.
Peggy Cheyo pricing
Programs and services
- One-on-one ADHD coaching
- Mothercalm course
Peggy Cheyo reviews
The CoachVouch take
An ADHD coach who is a mother with a late ADHD diagnosis and a background in postnatal yoga.
Best for mothers and women with ADHD who feel burned out and want to understand their brains.
Common questions
How much does Peggy Cheyo charge?
Coaching with Peggy runs $100 to $175 an hour. Message Peggy from this page for an exact quote.
What does Peggy Cheyo help with?
Peggy Cheyo helps with understanding how your ADHD brain works, avoiding burnout and masking, regulating the nervous system to move out of survival mode and building self-trust, confidence and energy.
Is Peggy Cheyo certified?
Peggy Cheyo lists: Advanced Postnatal Yoga Teacher Training; BA Step Practitioner; Diploma of Higher Education in Postnatal Group Facilitation; MamaSerene Independent Hypnobirthing Practitioner; NCT Yoga for Pregnancy Practitioner; Sampoorna Yoga Teacher Training Course.
Does Peggy Cheyo work with clients who have Access to Work funding?
Yes. One of her ADHD coaching clients used Access to Work funding.
How do I contact Peggy Cheyo?
Send Peggy a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.