Janet Smith-Harrison

Janet Smith-Harrison is a trauma-informed coach and trainer who helps people master their emotions. She works with neurodiverse people, business leaders, and people who feel invisible. She also coaches children and teens. Her training includes social psychology, learning and development, and project management. She is trained in the Trauma Sense Programme and in children's emotional coaching. She is also an Emotional Culture Deck practitioner and holds a mindfulness based stress reduction qualification.

What Janet helps with

Janet helps people understand and manage their emotions. She focuses on pausing and feeling emotions instead of rushing past them.

• Mastering emotions
• Feeling invisible
• Coping with neurodivergence
• Emotional coaching for children and teens
• Managing stress with mindfulness
• Building emotional culture in teams

Who Janet works with

Janet works with business leaders, neurodiverse people, and individuals who feel invisible. She also works with people who want to master their emotions. Her practice includes coaching for children and teens.

Background and qualifications

Janet holds a BA (Hons) in Social Psychology and an MA in Regeneration Project Management, both from the University of Bradford. She also has a CIPD Diploma in Learning and Development and is a Prince2 Practitioner. Her coaching training includes the Trauma Sense Programme, children's emotional coaching, mindfulness based stress reduction, and a women's coaching certification. She is an Emotional Culture Deck practitioner.

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Last updated September 2026. Request a correction.