Milca Morat

Milca Morat is a relational and life coach who works with individuals and pairs on life transitions, burnout, emotional overwhelm and loss. She trained at the Jay Shetty School and is certified by the Association for Coaching. She also holds a diversity and inclusion qualification from HR University and works as a strength and conditioning coach. Her sessions suit people with ADHD, Autism or high intellectual potential, diagnosed or self-identified. She offers an optional neurodiversity self-assessment.

What Milca helps with

Milca works with people going through life changes, burnout and emotional overwhelm. She also helps people who feel stuck or disconnected from themselves and others.

• Navigating life transitions
• Recovering from burnout
• Coping with loss
• Emotional overwhelm
• Self-doubt and recurring patterns
• Setting boundaries and expressing needs in relationships
• Reconnecting with values, identity and direction
• Coaching adapted for ADHD, Autism and high potential

Who Milca works with

Milca coaches individuals and duos across many kinds of relationships. Clients include people facing life transitions, burnout or a sense that something no longer works. She also works with people who have ADHD, Autism Spectrum Conditions or high intellectual potential, whether diagnosed or self-identified. Expatriates are also listed among her clients.

How Milca works

Milca starts with an initial conversation to explore the situation, clarify goals and check the fit. Each session is tailored and mixes cognitive and emotional insight with practical tools. After every session, the client gets a written summary of key insights. One month after the final session, she holds a follow-up to review progress. A neurodiversity self-assessment is available as an add-on.

Background and qualifications

Milca trained with the Jay Shetty Certification School and is a certified Life and Success Coach. She is certified by the Association for Coaching. She also completed diversity and inclusion training through HR University. She works as a strength and conditioning coach as well. Her coaching draws on therapeutic depth and practical strategies. She offers life coaching, counselling, neurodiversity coaching and relationships coaching.

Milca Morat pricing

Programs and services

• One-on-one relational coaching
• Initial conversation
• Personalised coaching sessions with written summaries
• Follow-up session one month after final session
• Neurodiversity self-assessment add-on

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Last updated September 2026. Request a correction.