Elizabeth Stonick

Elizabeth Stonick is a life coach in New York City who works with autistic and ADHD clients, and with anyone seeking more independence. She founded 2 Empty Chairs during the pandemic. She brings 20 years in mental health, more than a decade in advocacy, and 10 years in the corporate sector. Her approach is trauma-informed. She coaches in person in New York City and online anywhere. She also offers advocacy to coaching clients and trains business teams on neurodiversity.

What Elizabeth helps with

Elizabeth helps people who feel knocked off their path find direction and confidence again. She also helps businesses serve neurodivergent and diverse customers.

• Building goals and boundaries
• Life transitions
• Building resilience
• Gaining autonomy and independence
• Accountability between sessions
• Understanding neurodiversity in a business team
• Recognizing diverse communication styles
• Advocacy to access support

Who Elizabeth works with

Elizabeth coaches individuals and small groups who are working through transitions, building resilience, or seeking more autonomy. Her work covers neurodiversity and the LGBTQ community. She also coaches business teams, including hotels, medical offices, salons, law offices, accountants, and agencies.

How Elizabeth works

Elizabeth uses a trauma-informed approach and designs a plan around where each client is now. Private clients can join a 12 week life coaching program called North of Now. A small group program called Somewhere Solid meets once a week online. Month to month memberships include a 15 minute accountability session. Corporate clients choose 6 or 12 month programs with weekly accountability sessions, staff training, and client satisfaction assessments.

Background and qualifications

Elizabeth has 20 years in the mental health field, more than a decade in advocacy, and 10 years in the corporate sector. She opened 2 Empty Chairs during the pandemic. Her training includes an NLP Life Coach Practitioner credential, a CBT Integrative Wellness Coach credential, an Advanced Diploma in Life Coaching Level 5, and a Reframing Perspectives Certificate. She is also a Psychological First Aid Practitioner and studied the psychology of domestic violence.

Elizabeth Stonick pricing

Programs and services

• 12 week life coaching program
• Weekly small group coaching program
• Month to month membership
• Private one-on-one coaching
• Advocacy services for coaching clients
• Corporate coaching packages, 6 or 12 months

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Last updated September 2026. Request a correction.